Trainingsplan Karate Langenbruck 2024 09-12: Unterschied zwischen den Versionen

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|style = "background:#CCFFFF"|Kihon (Uchi-Waza)
|style = "background:#CCFFFF"|Kihon (Uchi-Waza)
Kata
Kata
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|Dominik
|style = "background:#CCFFFF"|Kihon (Tsuki- & Uchi-Waza)
|style = "background:#CCFFFF"|Kihon (Tsuki- & Uchi-Waza)
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|style = "background:#CCFFFF"|Renzoku-Waza (5-8)
|style = "background:#CCFFFF"|Renzoku-Waza (5-8)
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|Dominik
|style = "background:#CCFFFF"|Kata
|style = "background:#CCFFFF"|Kata
Bunkai
Bunkai
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|style = "background:#CCFFCC"|Ukemi
|style = "background:#CCFFCC"|Ukemi
Nage-Waza (Ashi)
Nage-Waza (Ashi)
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|Dominik
|style = "background:#CCFFCC"|Goshin (Bodenkampf)
|style = "background:#CCFFCC"|Goshin (Bodenkampf)
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|style = "background:#CCFFCC"|Nage-Waza
|style = "background:#CCFFCC"|Nage-Waza
Goshin (Bodenkampf)
Goshin (Bodenkampf)
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|Dominik
|style = "background:#CCFFCC"|Goshin (SV)
|style = "background:#CCFFCC"|Goshin (SV)
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|style = "background:#FFCCCC"|Kobudo (Hanbo)
|style = "background:#FFCCCC"|Kobudo (Hanbo)
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|Dominik
|style = "background:#FFCCCC"|Kobudo (Shinai)
|style = "background:#FFCCCC"|Kobudo (Shinai)
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|style = "background:#FFCCCC"|Kobudo (Shinai & Chanbarra)
|style = "background:#FFCCCC"|Kobudo (Shinai & Chanbarra)
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|Dominik
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
Kata
Kata
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|style = "background:#CCFFFF"|Kihon (Uke-Waza)
|style = "background:#CCFFFF"|Kihon (Uke-Waza)
Kata
Kata
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|Dominik
|style = "background:#FFCCCC"|Kobudo (Tonfa)
|style = "background:#FFCCCC"|Kobudo (Tonfa)
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|style = "background:#CCFFCC"|Goshin (SV Würger)
|style = "background:#CCFFCC"|Goshin (SV Würger)
Nage-Waza
Nage-Waza
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|Dominik
|style = "background:#CCFFFF"|Renzoku-Waza
|style = "background:#CCFFFF"|Renzoku-Waza
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|style = "background:#CCFFCC"|Goshin (SV)
|style = "background:#CCFFCC"|Goshin (SV)
Goshin (Bodenkampf)
Goshin (Bodenkampf)
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|Dominik
|style = "background:#CCFFCC"|Nage-Waza
|style = "background:#CCFFCC"|Nage-Waza
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|style = "background:#FFCCCC"|Kobudo (Hanbo)
|style = "background:#FFCCCC"|Kobudo (Hanbo)
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|Dominik
|style = "background:#FFCCCC"|Kobudo
|style = "background:#FFCCCC"|Kobudo
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|style = "background:#FFCCCC"|Kobudo (Hanbo)
|style = "background:#FFCCCC"|Kobudo (Hanbo)
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|Dominik
|style = "background:#CCFFFF"|Kihon
|style = "background:#CCFFFF"|Kihon
Kata
Kata
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|style = "background:#CCFFFF"|Kihon (Keri-Waza)
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
Kata
Kata
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|Dominik
|style = "background:#CCFFCC"|Goshin (SV)
|style = "background:#CCFFCC"|Goshin (SV)
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|{{Trainingslink|2024-11-26}}
|{{Trainingslink|2024-11-26}}
|Dominik
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|Prüfungsvorbereitung
|Wiederholung
|Dominik
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|Prüfungsvorbereitung
|Wiederholung
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|{{Trainingslink|2024-11-28}}
|{{Trainingslink|2024-11-28}}
|Dominik
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|Prüfungsvorbereitung
|Wiederholung
|Dominik
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|Prüfungsvorbereitung
|Wiederholung
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|{{Trainingslink|2024-11-30}}
|{{Trainingslink|2024-11-30}}
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|Vorbereitung Turnier
|Vorbereitung Turnier
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|Dominik
|style = "background:#CCFFFF"|Kata (jeweils neuste)
|style = "background:#CCFFFF"|Kata (jeweils neuste)
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|Vorbereitung Turnier
|Vorbereitung Turnier
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|Dominik
|style = "background:#CCFFFF"|Kata (jeweils neuste)
|style = "background:#CCFFFF"|Kata (jeweils neuste)
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|style = "background:#FFFFCC"|Kumite
|style = "background:#FFFFCC"|Kumite
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|Dominik
|style = "background:#FFFFCC"|Kumite
|style = "background:#FFFFCC"|Kumite
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|-
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|style = "background:#FFFFCC"|Kumite
|style = "background:#FFFFCC"|Kumite
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|Dominik
|style = "background:#FFFFCC"|Kumite
|style = "background:#FFFFCC"|Kumite
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|style = "background:#FFFFCC"|Kumite
|style = "background:#FFFFCC"|Kumite
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|Dominik
|style = "background:#FFFFCC"|Kumite
|style = "background:#FFFFCC"|Kumite
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|Spieletag
|Spieletag
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|Dominik
|style = "background:#FFFFCC"|Kumite
|style = "background:#FFFFCC"|Kumite
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Version vom 9. September 2024, 13:31 Uhr

Trainingsplan

Datum Gruppe 1 | Gruppe 2 Gruppe 3
18:00 - 18:45 | 18:45 - 19:30 19:30 - 20:30
Leitung Support Schwerpunkt Leitung Schwerpunkt
10.09, Dienstag Dominik Kata (Shodan & Nidan) Dominik Kata
12.09, Donnerstag Dominik Kihon (Keri-Waza) Dominik Kihon (Keri-Waza)
17.09, Dienstag Renzoku-Waza (1-4) Dominik Renzoku-Waza
19.09, Donnerstag Kata (Sandan) Dominik Kata
24.09, Dienstag Ukemi

Nage-Waza (Koshi)

Dominik Nage-Waza
26.09, Donnerstag Goshin (SV Belästigungen) Dominik Goshin (Messer SV)
01.10, Dienstag Kobudo (Hanbo) Dominik Kobudo (Bo)
03.10, Donnerstag Feiertag Feiertag
08.10, Dienstag Kihon (Uchi-Waza)

Kata

Dominik Kihon (Tsuki- & Uchi-Waza)
10.10, Donnerstag Renzoku-Waza (5-8) Dominik Kata

Bunkai

15.10, Dienstag Ukemi

Nage-Waza (Ashi)

Dominik Goshin (Bodenkampf)
17.10, Donnerstag Nage-Waza

Goshin (Bodenkampf)

Dominik Goshin (SV)
22.10, Dienstag Kobudo (Hanbo) Dominik Kobudo (Shinai)
24.10, Donnerstag Kobudo (Shinai & Chanbarra) Dominik Kihon (Keri-Waza)

Kata

29.10, Dienstag Herbstferien - freies Training 18:00-20:30
31.10, Donnerstag Halloween
03.11, Sonntag Dominik Zusatztraining 15:30-17:00
05.11, Dienstag Kihon (Uke-Waza)

Kata

Dominik Kobudo (Tonfa)
07.11, Donnerstag Goshin (SV Würger)

Nage-Waza

Dominik Renzoku-Waza
10.11, Sonntag Dominik Zusatztraining 15:30-17:00
12.11, Dienstag Goshin (SV)

Goshin (Bodenkampf)

Dominik Nage-Waza
14.11, Donnerstag Kobudo (Hanbo) Dominik Kobudo
17.11, Sonntag Dominik Zusatztraining 15:30-17:00
19.11, Dienstag Kobudo (Hanbo) Dominik Kihon

Kata

21.11, Donnerstag Kihon (Keri-Waza)

Kata

Dominik Goshin (SV)
24.11, Sonntag Dominik Zusatztraining 15:30-17:00 Dominik Zusatztraining 15:30-17:00
26.11, Dienstag Dominik Prüfungsvorbereitung Dominik Prüfungsvorbereitung
28.11, Donnerstag Dominik Prüfungsvorbereitung Dominik Prüfungsvorbereitung
30.11, Samstag Prüfung ab 10:00 Prüfung ab 14:00
03.12, Dienstag Vorbereitung Turnier Dominik Kata (jeweils neuste)
05.12, Donnerstag Vorbereitung Turnier Dominik Kata (jeweils neuste)
07.12, Samstag Nikolausturnier Nikolausturnier
10.12, Dienstag Kumite Dominik Kumite
12.12, Donnerstag Kumite Dominik Kumite
17.12, Dienstag Kumite Dominik Kumite
19.12, Donnerstag Spieletag Dominik Kumite
24.12, Dienstag Weihnachtsferien Weihnachtsferien
26.12, Donnerstag
31.12, Dienstag

Training Heute

Kein Training heute geplant.

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Trainingsplan Karate Langenbruck 2024 04-07
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