Trainingsplan Karate Langenbruck 2024 09-12: Unterschied zwischen den Versionen
Keine Bearbeitungszusammenfassung |
Keine Bearbeitungszusammenfassung |
||
| Zeile 55: | Zeile 55: | ||
| | | | ||
| | | | ||
|Ukemi & Nage-Waza | |style = "background:#CCFFCC"|Ukemi & Nage-Waza | ||
|Dominik | |Dominik | ||
|Nage-Waza | |style = "background:#CCFFCC"|Nage-Waza | ||
|- | |- | ||
|{{Trainingslink|2024-09-26}} | |{{Trainingslink|2024-09-26}} | ||
| | | | ||
| | | | ||
|Goshin (SV Belästigungen) | |style = "background:#CCFFCC"|Goshin (SV Belästigungen) | ||
|Dominik | |Dominik | ||
|Goshin (Messer SV) | |style = "background:#CCFFCC"|Goshin (Messer SV) | ||
|- | |- | ||
|{{Trainingslink|2024-10-01}} | |{{Trainingslink|2024-10-01}} | ||
| Zeile 87: | Zeile 87: | ||
| | | | ||
| | | | ||
|Renzoku-Waza 5-8 | |style = "background:#CCFFFF"|Renzoku-Waza 5-8 | ||
| | | | ||
|style = "background:#CCFFFF"|Kata & Bunkai | |style = "background:#CCFFFF"|Kata & Bunkai | ||
| Zeile 94: | Zeile 94: | ||
| | | | ||
| | | | ||
|Ukemi & Nage-Waza | |style = "background:#CCFFCC"|Ukemi & Nage-Waza | ||
| | | | ||
|Goshin (Bodenkampf) | |style = "background:#CCFFCC"|Goshin (Bodenkampf) | ||
|- | |- | ||
|{{Trainingslink|2024-10-17}} | |{{Trainingslink|2024-10-17}} | ||
| | | | ||
| | | | ||
|Nage-Waza & Goshin (Bodenkampf) | |style = "background:#CCFFCC"|Nage-Waza & Goshin (Bodenkampf) | ||
| | | | ||
|Goshin (SV) | |style = "background:#CCFFCC"|Goshin (SV) | ||
|- | |- | ||
|{{Trainingslink|2024-10-22}} | |{{Trainingslink|2024-10-22}} | ||
| Zeile 138: | Zeile 138: | ||
| | | | ||
| | | | ||
|Goshin (SV Würger) | |style = "background:#CCFFCC"|Goshin (SV Würger) | ||
| | | | ||
|style = "background:#CCFFFF"|Renzoku-Waza | |style = "background:#CCFFFF"|Renzoku-Waza | ||
| Zeile 145: | Zeile 145: | ||
| | | | ||
| | | | ||
|Goshin (SV & Bodenkampf) | |style = "background:#CCFFCC"|Goshin (SV & Bodenkampf) | ||
| | | | ||
|Nage-Waza | |style = "background:#CCFFCC"|Nage-Waza | ||
|- | |- | ||
|{{Trainingslink|2024-11-14}} | |{{Trainingslink|2024-11-14}} | ||
Version vom 9. September 2024, 09:33 Uhr
Trainingsplan
| Datum | Gruppe 1 | Gruppe 2 | Gruppe 3 | ||||||
|---|---|---|---|---|---|---|---|---|
| 18:00 - 18:45 | 18:45 - 19:30 | 19:30 - 20:30 | |||||||
| Leitung | Support | Schwerpunkt | Leitung | Schwerpunkt | ||||
| 10.09, Dienstag | Dominik | Kata | Dominik | Kata | ||||
| 12.09, Donnerstag | Dominik | Kihon (Keri-Waza) | Dominik | Kihon (Keri-Waza) | ||||
| 17.09, Dienstag | Renzoku-Waza 1-4 | Dominik | Renzoku-Waza | |||||
| 19.09, Donnerstag | Kata | Dominik | Kata | |||||
| 24.09, Dienstag | Ukemi & Nage-Waza | Dominik | Nage-Waza | |||||
| 26.09, Donnerstag | Goshin (SV Belästigungen) | Dominik | Goshin (Messer SV) | |||||
| 01.10, Dienstag | Kobudo (Hanbo) | Dominik | Kobudo (Bo) | |||||
| 03.10, Donnerstag | Feiertag | Feiertag | ||||||
| 08.10, Dienstag | Kihon & Kata | Kihon (Tsuki- & Uchi-Waza) | ||||||
| 10.10, Donnerstag | Renzoku-Waza 5-8 | Kata & Bunkai | ||||||
| 15.10, Dienstag | Ukemi & Nage-Waza | Goshin (Bodenkampf) | ||||||
| 17.10, Donnerstag | Nage-Waza & Goshin (Bodenkampf) | Goshin (SV) | ||||||
| 22.10, Dienstag | Kobudo (Hanbo) | Kobudo (Shinai) | ||||||
| 24.10, Donnerstag | Kobudo (Hanbo) | Kihon & Kata | ||||||
| 29.10, Dienstag | Herbstferien | - | freies Training
18:00 - 20:30 | |||||
| 31.10, Donnerstag | - | |||||||
| 05.11, Dienstag | Kihon & Kata | Kobudo (Tonfa) | ||||||
| 07.11, Donnerstag | Goshin (SV Würger) | Renzoku-Waza | ||||||
| 12.11, Dienstag | Goshin (SV & Bodenkampf) | Nage-Waza | ||||||
| 14.11, Donnerstag | Kobudo (Hanbo) | Kobudo | ||||||
| 19.11, Dienstag | Kobudo (Hanbo) | Kihon & Kata | ||||||
| 21.11, Donnerstag | Kihon & Kata | Wiederholung | ||||||
| 26.11, Dienstag | Wiederholung | Wiederholung | ||||||
| 28.11, Donnerstag | Wiederholung | Wiederholung | ||||||
| 30.11, Samstag | Prüfung ab 10:00 | Prüfung ab 14:00 | ||||||
| 03.12, Dienstag | ||||||||
| 05.12, Donnerstag | ||||||||
| 07.12, Samstag | Nikolausturnier | Nikolausturnier | ||||||
| 10.12, Dienstag | ||||||||
| 12.12, Donnerstag | ||||||||
| 17.12, Dienstag | ||||||||
| 19.12, Donnerstag | ||||||||
| 24.12, Dienstag | Weihnachtsferien | Weihnachtsferien | ||||||
| 26.12, Donnerstag | ||||||||
| 31.12, Dienstag | ||||||||