Trainingsplan Karate Langenbruck 2024 09-12: Unterschied zwischen den Versionen
Keine Bearbeitungszusammenfassung |
Keine Bearbeitungszusammenfassung |
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| Zeile 34: | Zeile 34: | ||
|Dominik | |Dominik | ||
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|Keri-Waza | |style = "background:#CCFFFF"|Kihon (Keri-Waza) | ||
|Dominik | |Dominik | ||
|Kihon (Keri-Waza) | |style = "background:#CCFFFF"|Kihon (Keri-Waza) | ||
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|{{Trainingslink|2024-09-17}} | |{{Trainingslink|2024-09-17}} | ||
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|Renzoku-Waza 1-4 | |style = "background:#CCFFFF"|Renzoku-Waza 1-4 | ||
|Dominik | |Dominik | ||
|Renzoku-Waza | |style = "background:#CCFFFF"|Renzoku-Waza | ||
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|{{Trainingslink|2024-09-19}} | |{{Trainingslink|2024-09-19}} | ||
| Zeile 82: | Zeile 82: | ||
|style = "background:#CCFFFF"|Kihon & Kata | |style = "background:#CCFFFF"|Kihon & Kata | ||
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|Kihon (Tsuki- & Uchi-Waza) | |style = "background:#CCFFFF"|Kihon (Tsuki- & Uchi-Waza) | ||
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|{{Trainingslink|2024-10-10}} | |{{Trainingslink|2024-10-10}} | ||
| Zeile 131: | Zeile 131: | ||
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|Kihon & Kata | |style = "background:#CCFFFF"|Kihon & Kata | ||
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|Kobudo (Tonfa) | |Kobudo (Tonfa) | ||
| Zeile 140: | Zeile 140: | ||
|Goshin (SV Würger) | |Goshin (SV Würger) | ||
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|Renzoku-Waza | |style = "background:#CCFFFF"|Renzoku-Waza | ||
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|{{Trainingslink|2024-11-12}} | |{{Trainingslink|2024-11-12}} | ||
| Zeile 161: | Zeile 161: | ||
|Kobudo (Hanbo) | |Kobudo (Hanbo) | ||
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|Kihon & Kata | |style = "background:#CCFFFF"|Kihon & Kata | ||
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|{{Trainingslink|2024-11-21}} | |{{Trainingslink|2024-11-21}} | ||
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|Kihon & Kata | |style = "background:#CCFFFF"|Kihon & Kata | ||
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|Wiederholung | |Wiederholung | ||
Version vom 9. September 2024, 08:32 Uhr
Trainingsplan
| Datum | Gruppe 1 | Gruppe 2 | Gruppe 3 | ||||||
|---|---|---|---|---|---|---|---|---|
| 18:00 - 18:45 | 18:45 - 19:30 | 19:30 - 20:30 | |||||||
| Leitung | Support | Schwerpunkt | Leitung | Schwerpunkt | ||||
| 10.09, Dienstag | Dominik | Kata | Dominik | Kata | ||||
| 12.09, Donnerstag | Dominik | Kihon (Keri-Waza) | Dominik | Kihon (Keri-Waza) | ||||
| 17.09, Dienstag | Renzoku-Waza 1-4 | Dominik | Renzoku-Waza | |||||
| 19.09, Donnerstag | Kata | Dominik | Kata | |||||
| 24.09, Dienstag | Ukemi & Nage-Waza | Dominik | Nage-Waza | |||||
| 26.09, Donnerstag | Goshin (SV Belästigungen) | Dominik | Goshin (Messer SV) | |||||
| 01.10, Dienstag | Kobudo (Hanbo) | Dominik | Kobudo (Bo) | |||||
| 03.10, Donnerstag | Feiertag | Feiertag | ||||||
| 08.10, Dienstag | Kihon & Kata | Kihon (Tsuki- & Uchi-Waza) | ||||||
| 10.10, Donnerstag | Renzoku-Waza 5-8 | Kata & Bunkai | ||||||
| 15.10, Dienstag | Ukemi & Nage-Waza | Goshin (Bodenkampf) | ||||||
| 17.10, Donnerstag | Nage-Waza & Goshin (Bodenkampf) | Goshin (SV) | ||||||
| 22.10, Dienstag | Kobudo (Hanbo) | Kobudo (Shinai) | ||||||
| 24.10, Donnerstag | Kobudo (Hanbo) | Kihon & Kata | ||||||
| 29.10, Dienstag | Herbstferien | - | freies Training
18:00 - 20:30 | |||||
| 31.10, Donnerstag | - | |||||||
| 05.11, Dienstag | Kihon & Kata | Kobudo (Tonfa) | ||||||
| 07.11, Donnerstag | Goshin (SV Würger) | Renzoku-Waza | ||||||
| 12.11, Dienstag | Goshin (SV & Bodenkampf) | Nage-Waza | ||||||
| 14.11, Donnerstag | Kobudo (Hanbo) | Kobudo | ||||||
| 19.11, Dienstag | Kobudo (Hanbo) | Kihon & Kata | ||||||
| 21.11, Donnerstag | Kihon & Kata | Wiederholung | ||||||
| 26.11, Dienstag | Wiederholung | Wiederholung | ||||||
| 28.11, Donnerstag | Wiederholung | Wiederholung | ||||||
| 30.11, Samstag | Prüfung ab 10:00 | Prüfung ab 14:00 | ||||||
| 03.12, Dienstag | ||||||||
| 05.12, Donnerstag | ||||||||
| 07.12, Samstag | Nikolausturnier | Nikolausturnier | ||||||
| 10.12, Dienstag | ||||||||
| 12.12, Donnerstag | ||||||||
| 17.12, Dienstag | ||||||||
| 19.12, Donnerstag | ||||||||
| 24.12, Dienstag | Weihnachtsferien | Weihnachtsferien | ||||||
| 26.12, Donnerstag | ||||||||
| 31.12, Dienstag | ||||||||