Trainingsplan Karate Langenbruck 2024 09-12: Unterschied zwischen den Versionen
Keine Bearbeitungszusammenfassung |
Keine Bearbeitungszusammenfassung |
||
| (Eine dazwischenliegende Version desselben Benutzers wird nicht angezeigt) | |||
| Zeile 58: | Zeile 58: | ||
|{{Trainingslink|2024-09-26}} | |{{Trainingslink|2024-09-26}} | ||
|Dominik | |Dominik | ||
| | | - | ||
|style = "background:#CCFFCC"|Goshin (SV Belästigungen) | |style = "background:#CCFFCC"|Goshin (SV Belästigungen) | ||
|Dominik | |Dominik | ||
| Zeile 65: | Zeile 65: | ||
|{{Trainingslink|2024-10-01}} | |{{Trainingslink|2024-10-01}} | ||
|Dominik | |Dominik | ||
| | |Sarah | ||
|style = "background:#FFCCCC"|Kobudo (Hanbo) | |style = "background:#FFCCCC"|Kobudo (Hanbo) | ||
|Dominik | |Dominik | ||
| Zeile 75: | Zeile 75: | ||
|- | |- | ||
|{{Trainingslink|2024-10-08}} | |{{Trainingslink|2024-10-08}} | ||
| | |Dominik | ||
| | |Sarah | ||
|style = "background:#CCFFFF"|Kihon (Uchi-Waza) | |style = "background:#CCFFFF"|Kihon (Uchi-Waza) | ||
Kata | Kata | ||
| Zeile 83: | Zeile 83: | ||
|- | |- | ||
|{{Trainingslink|2024-10-10}} | |{{Trainingslink|2024-10-10}} | ||
| | |Torben | ||
| | |Dominik | ||
|style = "background:#CCFFFF"|Renzoku-Waza (5-8) | |style = "background:#CCFFFF"|Renzoku-Waza (5-8) | ||
|Dominik | |Dominik | ||
| Zeile 91: | Zeile 91: | ||
|- | |- | ||
|{{Trainingslink|2024-10-15}} | |{{Trainingslink|2024-10-15}} | ||
| | |Dominik | ||
| | |Torben | ||
|style = "background:#CCFFCC"|Ukemi | |style = "background:#CCFFCC"|Ukemi | ||
Nage-Waza (Ashi) | Nage-Waza (Ashi) | ||
| Zeile 99: | Zeile 99: | ||
|- | |- | ||
|{{Trainingslink|2024-10-17}} | |{{Trainingslink|2024-10-17}} | ||
| | |Dominik | ||
| | |Judith | ||
|style = "background:#CCFFCC"|Nage-Waza | |style = "background:#CCFFCC"|Nage-Waza | ||
Goshin (Bodenkampf) | Goshin (Bodenkampf) | ||
| Zeile 107: | Zeile 107: | ||
|- | |- | ||
|{{Trainingslink|2024-10-22}} | |{{Trainingslink|2024-10-22}} | ||
| | |Dominik | ||
| | |Sarah | ||
|style = "background:#FFCCCC"|Kobudo (Hanbo) | |style = "background:#FFCCCC"|Kobudo (Hanbo) | ||
|Dominik | |Dominik | ||
| Zeile 114: | Zeile 114: | ||
|- | |- | ||
|{{Trainingslink|2024-10-24}} | |{{Trainingslink|2024-10-24}} | ||
| | |Dominik | ||
| | |Torben | ||
|style = "background:#FFCCCC"|Kobudo (Shinai & Chanbarra) | |style = "background:#FFCCCC"|Kobudo (Shinai & Chanbarra) | ||
|Dominik | |Dominik | ||
| Zeile 124: | Zeile 124: | ||
| colspan="3" rowspan="2" |''Herbstferien'' | | colspan="3" rowspan="2" |''Herbstferien'' | ||
| - | | - | ||
|freies Training 18:00-20: | |freies Training 18:00-20:00 | ||
|- | |- | ||
|{{Trainingslink|2024-10-31}} | |{{Trainingslink|2024-10-31}} | ||
| | | - | ||
|freies Training 18:00-20:00 | |||
|- | |- | ||
|{{Trainingslink|2024-11-03}} | |{{Trainingslink|2024-11-03}} | ||
Aktuelle Version vom 1. Oktober 2024, 15:12 Uhr
Trainingsplan
| Datum | Gruppe 1 | Gruppe 2 | Gruppe 3 | ||||||
|---|---|---|---|---|---|---|---|---|
| 18:00 - 18:45 | 18:45 - 19:30 | 19:30 - 20:30 | |||||||
| Leitung | Support | Schwerpunkt | Leitung | Schwerpunkt | ||||
| 10.09, Dienstag | Dominik | Carla | Kata (Shodan & Nidan) | Dominik | Kata | |||
| 12.09, Donnerstag | Dominik | Torben | Kihon (Keri-Waza) | Dominik | Kihon (Keri-Waza) | |||
| 17.09, Dienstag | Dominik | Sarah | Renzoku-Waza (1-4) | Dominik | Renzoku-Waza | |||
| 19.09, Donnerstag | Dominik | Torben | Tsuki-Waza | Dominik | Tsuki-Waza & Kata | |||
| 24.09, Dienstag | Dominik | Sarah | Ukemi
Nage-Waza (Koshi) |
Dominik | Nage-Waza | |||
| 26.09, Donnerstag | Dominik | - | Goshin (SV Belästigungen) | Dominik | Kata | |||
| 01.10, Dienstag | Dominik | Sarah | Kobudo (Hanbo) | Dominik | Kobudo (Bo) | |||
| 03.10, Donnerstag | Feiertag | Feiertag | ||||||
| 08.10, Dienstag | Dominik | Sarah | Kihon (Uchi-Waza)
Kata |
Dominik | Kihon (Tsuki- & Uchi-Waza) | |||
| 10.10, Donnerstag | Torben | Dominik | Renzoku-Waza (5-8) | Dominik | Kata
Bunkai | |||
| 15.10, Dienstag | Dominik | Torben | Ukemi
Nage-Waza (Ashi) |
Dominik | Goshin (SV, Bodenkampf) | |||
| 17.10, Donnerstag | Dominik | Judith | Nage-Waza
Goshin (Bodenkampf) |
Dominik | Goshin (SV, Bodenkampf) | |||
| 22.10, Dienstag | Dominik | Sarah | Kobudo (Hanbo) | Dominik | Kobudo (Shinai) | |||
| 24.10, Donnerstag | Dominik | Torben | Kobudo (Shinai & Chanbarra) | Dominik | Kihon (Keri-Waza)
Kata | |||
| 29.10, Dienstag | Herbstferien | - | freies Training 18:00-20:00 | |||||
| 31.10, Donnerstag | - | freies Training 18:00-20:00 | ||||||
| 03.11, Sonntag | Dominik | Zusatztraining 15:30-17:00 | ||||||
| 05.11, Dienstag | Kihon (Uke-Waza)
Kata |
Dominik | Kobudo (Tonfa) | |||||
| 07.11, Donnerstag | Goshin (SV Würger)
Nage-Waza |
Dominik | Renzoku-Waza | |||||
| 10.11, Sonntag | Dominik | Zusatztraining 15:30-17:00 | ||||||
| 12.11, Dienstag | Goshin (SV)
Goshin (Bodenkampf) |
Dominik | Nage-Waza | |||||
| 14.11, Donnerstag | Kobudo (Hanbo) | Dominik | Kobudo | |||||
| 17.11, Sonntag | Dominik | Zusatztraining 15:30-17:00 | ||||||
| 19.11, Dienstag | Kobudo (Hanbo) | Dominik | Kihon
Kata | |||||
| 21.11, Donnerstag | Kihon (Keri-Waza)
Kata |
Dominik | Goshin (SV) | |||||
| 24.11, Sonntag | Dominik | Zusatztraining 15:30-17:00 | Dominik | Zusatztraining 15:30-17:00 | ||||
| 26.11, Dienstag | Dominik | Prüfungsvorbereitung | Dominik | Prüfungsvorbereitung | ||||
| 28.11, Donnerstag | Dominik | Prüfungsvorbereitung | Dominik | Prüfungsvorbereitung | ||||
| 30.11, Samstag | Prüfung ab 10:00 | Prüfung ab 14:00 | ||||||
| 03.12, Dienstag | Vorbereitung Turnier | Dominik | Kata (jeweils neuste) | |||||
| 05.12, Donnerstag | Vorbereitung Turnier | Dominik | Kata (jeweils neuste) | |||||
| 07.12, Samstag | Nikolausturnier | Nikolausturnier | ||||||
| 10.12, Dienstag | Kumite | Dominik | Kumite | |||||
| 12.12, Donnerstag | Kumite | Dominik | Kumite | |||||
| 17.12, Dienstag | Kumite | Dominik | Kumite | |||||
| 19.12, Donnerstag | Spieletag | Dominik | Kumite | |||||
| 24.12, Dienstag | Weihnachtsferien | Weihnachtsferien | ||||||
| 26.12, Donnerstag | ||||||||
| 31.12, Dienstag | ||||||||
Training Heute
Kein Training heute geplant.