Trainingsplan Karate Langenbruck 2024 09-12: Unterschied zwischen den Versionen

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[[Category:Trainingsplan]] [[Category:Trainingsplan Karate Langenbruck]]
[[Category:Trainingsplan]] [[Category:Trainingsplan Karate Langenbruck]] [[Category:Training Karate Langenbruck]] [[Category:Training Karate Langenbruck 2024]]
[[Category:Training Karate Langenbruck]] [[Category:Training Karate Langenbruck 2024]]
==Trainingsplan==
==Trainingsplan==
{| class="wikitable"
{| class="wikitable"
|+
|+
! rowspan="38" |
! rowspan="42" |
! rowspan="3" |Datum
! rowspan="3" |Datum
! rowspan="38" |
! rowspan="42" |
! colspan="3" |<nowiki>Gruppe 1 | Gruppe 2</nowiki>
! colspan="3" |<nowiki>Gruppe 1 | Gruppe 2</nowiki>
! rowspan="38" |
! rowspan="42" |
! colspan="2" |Gruppe 3
! colspan="2" |Gruppe 3
|-
|-
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|{{Trainingslink|2024-09-10}}
|{{Trainingslink|2024-09-10}}
|Dominik
|Dominik
|
| Carla
|style = "background:#CCFFFF"|Kata (Shodan & Nidan)
|style = "background:#CCFFFF"|Kata (Shodan & Nidan)
|Dominik
|Dominik
Zeile 29: Zeile 29:
|{{Trainingslink|2024-09-12}}
|{{Trainingslink|2024-09-12}}
|Dominik
|Dominik
|
|Torben
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
|Dominik
|Dominik
Zeile 35: Zeile 35:
|-
|-
|{{Trainingslink|2024-09-17}}
|{{Trainingslink|2024-09-17}}
|
|Dominik
|
|Sarah
|style = "background:#CCFFFF"|Renzoku-Waza (1-4)
|style = "background:#CCFFFF"|Renzoku-Waza (1-4)
|Dominik
|Dominik
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|-
|-
|{{Trainingslink|2024-09-19}}
|{{Trainingslink|2024-09-19}}
|
|Dominik
|
|Torben
|style = "background:#CCFFFF"|Kata (Sandan)
|style = "background:#CCFFFF"|Kata (Sandan)
|Dominik
|Dominik
Zeile 49: Zeile 49:
|-
|-
|{{Trainingslink|2024-09-24}}
|{{Trainingslink|2024-09-24}}
|
|Dominik
|
|Sarah
|style = "background:#CCFFCC"|Ukemi
|style = "background:#CCFFCC"|Ukemi
Nage-Waza (Koshi)
Nage-Waza (Koshi)
Zeile 57: Zeile 57:
|-
|-
|{{Trainingslink|2024-09-26}}
|{{Trainingslink|2024-09-26}}
|
|Dominik
|
|Judith
|style = "background:#CCFFCC"|Goshin (SV Belästigungen)
|style = "background:#CCFFCC"|Goshin (SV Belästigungen)
|Dominik
|Dominik
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|style = "background:#CCFFFF"|Kihon (Uchi-Waza)
|style = "background:#CCFFFF"|Kihon (Uchi-Waza)
Kata
Kata
|
|Dominik
|style = "background:#CCFFFF"|Kihon (Tsuki- & Uchi-Waza)
|style = "background:#CCFFFF"|Kihon (Tsuki- & Uchi-Waza)
|-
|-
Zeile 86: Zeile 86:
|
|
|style = "background:#CCFFFF"|Renzoku-Waza (5-8)
|style = "background:#CCFFFF"|Renzoku-Waza (5-8)
|
|Dominik
|style = "background:#CCFFFF"|Kata
|style = "background:#CCFFFF"|Kata
Bunkai
Bunkai
Zeile 95: Zeile 95:
|style = "background:#CCFFCC"|Ukemi
|style = "background:#CCFFCC"|Ukemi
Nage-Waza (Ashi)
Nage-Waza (Ashi)
|
|Dominik
|style = "background:#CCFFCC"|Goshin (Bodenkampf)
|style = "background:#CCFFCC"|Goshin (Bodenkampf)
|-
|-
Zeile 103: Zeile 103:
|style = "background:#CCFFCC"|Nage-Waza
|style = "background:#CCFFCC"|Nage-Waza
Goshin (Bodenkampf)
Goshin (Bodenkampf)
|
|Dominik
|style = "background:#CCFFCC"|Goshin (SV)
|style = "background:#CCFFCC"|Goshin (SV)
|-
|-
Zeile 110: Zeile 110:
|
|
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|
|Dominik
|style = "background:#FFCCCC"|Kobudo (Shinai)
|style = "background:#FFCCCC"|Kobudo (Shinai)
|-
|-
Zeile 117: Zeile 117:
|
|
|style = "background:#FFCCCC"|Kobudo (Shinai & Chanbarra)
|style = "background:#FFCCCC"|Kobudo (Shinai & Chanbarra)
|
|Dominik
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
Kata
Kata
Zeile 124: Zeile 124:
| colspan="3" rowspan="2" |''Herbstferien''
| colspan="3" rowspan="2" |''Herbstferien''
| -
| -
| rowspan="2" |freies Training
|freies Training 18:00-20:30
18:00 - 20:30
|-
|-
|{{Trainingslink|2024-10-31}}
|{{Trainingslink|2024-10-31}}
| -
| colspan="2" | ''Halloween''
|-
|{{Trainingslink|2024-11-03}}
|
|
|
|Dominik
|Zusatztraining 15:30-17:00
|-
|-
|{{Trainingslink|2024-11-05}}
|{{Trainingslink|2024-11-05}}
Zeile 135: Zeile 141:
|style = "background:#CCFFFF"|Kihon (Uke-Waza)
|style = "background:#CCFFFF"|Kihon (Uke-Waza)
Kata
Kata
|
|Dominik
|style = "background:#FFCCCC"|Kobudo (Tonfa)
|style = "background:#FFCCCC"|Kobudo (Tonfa)
|-
|-
Zeile 143: Zeile 149:
|style = "background:#CCFFCC"|Goshin (SV Würger)
|style = "background:#CCFFCC"|Goshin (SV Würger)
Nage-Waza
Nage-Waza
|Dominik
|style = "background:#CCFFFF"|Renzoku-Waza
|-
|{{Trainingslink|2024-11-10}}
|
|
|
|
|style = "background:#CCFFFF"|Renzoku-Waza
|Dominik
|Zusatztraining 15:30-17:00
|-
|-
|{{Trainingslink|2024-11-12}}
|{{Trainingslink|2024-11-12}}
Zeile 151: Zeile 164:
|style = "background:#CCFFCC"|Goshin (SV)
|style = "background:#CCFFCC"|Goshin (SV)
Goshin (Bodenkampf)
Goshin (Bodenkampf)
|
|Dominik
|style = "background:#CCFFCC"|Nage-Waza
|style = "background:#CCFFCC"|Nage-Waza
|-
|-
Zeile 158: Zeile 171:
|
|
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|Dominik
|style = "background:#FFCCCC"|Kobudo
|-
|{{Trainingslink|2024-11-17}}
|
|
|style = "background:#FFCCCC"|Kobudo
|
|
|Dominik
|Zusatztraining 15:30-17:00
|-
|-
|{{Trainingslink|2024-11-19}}
|{{Trainingslink|2024-11-19}}
Zeile 165: Zeile 185:
|
|
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|
|Dominik
|style = "background:#CCFFFF"|Kihon
|style = "background:#CCFFFF"|Kihon
Kata
Kata
Zeile 174: Zeile 194:
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
Kata
Kata
|Dominik
|style = "background:#CCFFCC"|Goshin (SV)
|-
|{{Trainingslink|2024-11-24}}
|Dominik
|
|
|Wiederholung
|Zusatztraining 15:30-17:00
|Dominik
|Zusatztraining 15:30-17:00
|-
|-
|{{Trainingslink|2024-11-26}}
|{{Trainingslink|2024-11-26}}
|Dominik
|
|
|
|Prüfungsvorbereitung
|Wiederholung
|Dominik
|
|Prüfungsvorbereitung
|Wiederholung
|-
|-
|{{Trainingslink|2024-11-28}}
|{{Trainingslink|2024-11-28}}
|Dominik
|
|
|
|Prüfungsvorbereitung
|Wiederholung
|Dominik
|
|Prüfungsvorbereitung
|Wiederholung
|-
|-
|{{Trainingslink|2024-11-30}}
|{{Trainingslink|2024-11-30}}
Zeile 199: Zeile 226:
|
|
|Vorbereitung Turnier
|Vorbereitung Turnier
|
|Dominik
|style = "background:#CCFFFF"|Kata (jeweils neuste)
|style = "background:#CCFFFF"|Kata (jeweils neuste)
|-
|-
Zeile 206: Zeile 233:
|
|
|Vorbereitung Turnier
|Vorbereitung Turnier
|
|Dominik
|style = "background:#CCFFFF"|Kata (jeweils neuste)
|style = "background:#CCFFFF"|Kata (jeweils neuste)
|-
|-
Zeile 217: Zeile 244:
|
|
|style = "background:#FFFFCC"|Kumite
|style = "background:#FFFFCC"|Kumite
|
|Dominik
|style = "background:#FFFFCC"|Kumite
|style = "background:#FFFFCC"|Kumite
|-
|-
Zeile 224: Zeile 251:
|
|
|style = "background:#FFFFCC"|Kumite
|style = "background:#FFFFCC"|Kumite
|
|Dominik
|style = "background:#FFFFCC"|Kumite
|style = "background:#FFFFCC"|Kumite
|-
|-
Zeile 231: Zeile 258:
|
|
|style = "background:#FFFFCC"|Kumite
|style = "background:#FFFFCC"|Kumite
|
|Dominik
|style = "background:#FFFFCC"|Kumite
|style = "background:#FFFFCC"|Kumite
|-
|-
Zeile 238: Zeile 265:
|
|
|Spieletag
|Spieletag
|
|Dominik
|style = "background:#FFFFCC"|Kumite
|style = "background:#FFFFCC"|Kumite
|-
|-
Zeile 250: Zeile 277:
|}
|}


==Training heute==
==Training Heute==
{{#ifexist: Training {{#timel: Y-m-d}} |* [[Training {{#timel: Y-m-d}}|Training Heute]] | }}
{{#ifexist: Training {{#timel: Y-m-d}} | [[Training {{#timel: Y-m-d}}|Training Heute]] | Kein Training heute geplant.}}


==Weitere Trainingspläne==
==Weitere Trainingspläne==

Aktuelle Version vom 14. September 2024, 12:29 Uhr

Trainingsplan

Datum Gruppe 1 | Gruppe 2 Gruppe 3
18:00 - 18:45 | 18:45 - 19:30 19:30 - 20:30
Leitung Support Schwerpunkt Leitung Schwerpunkt
10.09, Dienstag Dominik Carla Kata (Shodan & Nidan) Dominik Kata
12.09, Donnerstag Dominik Torben Kihon (Keri-Waza) Dominik Kihon (Keri-Waza)
17.09, Dienstag Dominik Sarah Renzoku-Waza (1-4) Dominik Renzoku-Waza
19.09, Donnerstag Dominik Torben Kata (Sandan) Dominik Kata
24.09, Dienstag Dominik Sarah Ukemi

Nage-Waza (Koshi)

Dominik Nage-Waza
26.09, Donnerstag Dominik Judith Goshin (SV Belästigungen) Dominik Goshin (Messer SV)
01.10, Dienstag Kobudo (Hanbo) Dominik Kobudo (Bo)
03.10, Donnerstag Feiertag Feiertag
08.10, Dienstag Kihon (Uchi-Waza)

Kata

Dominik Kihon (Tsuki- & Uchi-Waza)
10.10, Donnerstag Renzoku-Waza (5-8) Dominik Kata

Bunkai

15.10, Dienstag Ukemi

Nage-Waza (Ashi)

Dominik Goshin (Bodenkampf)
17.10, Donnerstag Nage-Waza

Goshin (Bodenkampf)

Dominik Goshin (SV)
22.10, Dienstag Kobudo (Hanbo) Dominik Kobudo (Shinai)
24.10, Donnerstag Kobudo (Shinai & Chanbarra) Dominik Kihon (Keri-Waza)

Kata

29.10, Dienstag Herbstferien - freies Training 18:00-20:30
31.10, Donnerstag Halloween
03.11, Sonntag Dominik Zusatztraining 15:30-17:00
05.11, Dienstag Kihon (Uke-Waza)

Kata

Dominik Kobudo (Tonfa)
07.11, Donnerstag Goshin (SV Würger)

Nage-Waza

Dominik Renzoku-Waza
10.11, Sonntag Dominik Zusatztraining 15:30-17:00
12.11, Dienstag Goshin (SV)

Goshin (Bodenkampf)

Dominik Nage-Waza
14.11, Donnerstag Kobudo (Hanbo) Dominik Kobudo
17.11, Sonntag Dominik Zusatztraining 15:30-17:00
19.11, Dienstag Kobudo (Hanbo) Dominik Kihon

Kata

21.11, Donnerstag Kihon (Keri-Waza)

Kata

Dominik Goshin (SV)
24.11, Sonntag Dominik Zusatztraining 15:30-17:00 Dominik Zusatztraining 15:30-17:00
26.11, Dienstag Dominik Prüfungsvorbereitung Dominik Prüfungsvorbereitung
28.11, Donnerstag Dominik Prüfungsvorbereitung Dominik Prüfungsvorbereitung
30.11, Samstag Prüfung ab 10:00 Prüfung ab 14:00
03.12, Dienstag Vorbereitung Turnier Dominik Kata (jeweils neuste)
05.12, Donnerstag Vorbereitung Turnier Dominik Kata (jeweils neuste)
07.12, Samstag Nikolausturnier Nikolausturnier
10.12, Dienstag Kumite Dominik Kumite
12.12, Donnerstag Kumite Dominik Kumite
17.12, Dienstag Kumite Dominik Kumite
19.12, Donnerstag Spieletag Dominik Kumite
24.12, Dienstag Weihnachtsferien Weihnachtsferien
26.12, Donnerstag
31.12, Dienstag

Training Heute

Kein Training heute geplant.

Weitere Trainingspläne

Trainingsplan Karate Langenbruck 2024 04-07
Trainingsplan Karate Langenbruck 2024 09-12
Trainingsplan Karate Langenbruck 2025 01-03
Abgerufen von „https://karalex.de/index.php?title=Trainingsplan_Karate_Langenbruck_2024_09-12&oldid=5799“