Trainingsplan Karate Langenbruck 2024 09-12: Unterschied zwischen den Versionen
Keine Bearbeitungszusammenfassung |
Keine Bearbeitungszusammenfassung |
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(70 dazwischenliegende Versionen desselben Benutzers werden nicht angezeigt) | |||
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[[Category:Trainingsplan]] [[Category:Trainingsplan Karate Langenbruck]] | |||
[[Category:Trainingsplan | [[Category:Training Karate Langenbruck]] [[Category:Training Karate Langenbruck 2024]] | ||
[[Category:Trainingsplan]] | |||
[[Category:Training Karate Langenbruck | |||
[[ | |||
==Trainingsplan== | ==Trainingsplan== | ||
{| class="wikitable" | {| class="wikitable" | ||
|+ | |+ | ||
! rowspan=" | ! rowspan="40" | | ||
! rowspan="3" |Datum | ! rowspan="3" |Datum | ||
! rowspan=" | ! rowspan="40" | | ||
! colspan="3" |<nowiki>Gruppe 1 | Gruppe 2</nowiki> | ! colspan="3" |<nowiki>Gruppe 1 | Gruppe 2</nowiki> | ||
! rowspan=" | ! rowspan="40" | | ||
! colspan="2" |Gruppe 3 | ! colspan="2" |Gruppe 3 | ||
|- | |- | ||
Zeile 26: | Zeile 22: | ||
|{{Trainingslink|2024-09-10}} | |{{Trainingslink|2024-09-10}} | ||
|Dominik | |Dominik | ||
| | | Carla | ||
|style = "background:#CCFFFF"|Kata (Shodan & Nidan) | |style = "background:#CCFFFF"|Kata (Shodan & Nidan) | ||
|Dominik | |Dominik | ||
Zeile 33: | Zeile 29: | ||
|{{Trainingslink|2024-09-12}} | |{{Trainingslink|2024-09-12}} | ||
|Dominik | |Dominik | ||
| | |Torben | ||
|style = "background:#CCFFFF"|Kihon (Keri-Waza) | |style = "background:#CCFFFF"|Kihon (Keri-Waza) | ||
|Dominik | |Dominik | ||
Zeile 39: | Zeile 35: | ||
|- | |- | ||
|{{Trainingslink|2024-09-17}} | |{{Trainingslink|2024-09-17}} | ||
| | |Dominik | ||
| | |Sarah | ||
|style = "background:#CCFFFF"|Renzoku-Waza (1-4) | |style = "background:#CCFFFF"|Renzoku-Waza (1-4) | ||
|Dominik | |Dominik | ||
Zeile 46: | Zeile 42: | ||
|- | |- | ||
|{{Trainingslink|2024-09-19}} | |{{Trainingslink|2024-09-19}} | ||
| | |Dominik | ||
| | |Torben | ||
|style = "background:#CCFFFF"| | |style = "background:#CCFFFF"|Tsuki-Waza | ||
|Dominik | |Dominik | ||
|style = "background:#CCFFFF"|Kata | |style = "background:#CCFFFF"|Tsuki-Waza & Kata | ||
|- | |- | ||
|{{Trainingslink|2024-09-24}} | |{{Trainingslink|2024-09-24}} | ||
| | |Dominik | ||
| | |Sarah | ||
|style = "background:#CCFFCC"|Ukemi | |style = "background:#CCFFCC"|Ukemi | ||
Nage-Waza (Koshi) | |||
|Dominik | |Dominik | ||
|style = "background:#CCFFCC"|Nage-Waza | |style = "background:#CCFFCC"|Nage-Waza | ||
|- | |- | ||
|{{Trainingslink|2024-09-26}} | |{{Trainingslink|2024-09-26}} | ||
| | |Dominik | ||
| | | - | ||
|style = "background:#CCFFCC"|Goshin (SV Belästigungen) | |style = "background:#CCFFCC"|Goshin (SV Belästigungen) | ||
|Dominik | |Dominik | ||
|style = "background:# | |style = "background:#CCFFFF"|Kata | ||
|- | |- | ||
|{{Trainingslink|2024-10-01}} | |{{Trainingslink|2024-10-01}} | ||
| | |Dominik | ||
| | |Sarah | ||
|style = "background:#FFCCCC"|Kobudo (Hanbo) | |style = "background:#FFCCCC"|Kobudo (Hanbo) | ||
|Dominik | |Dominik | ||
Zeile 78: | Zeile 75: | ||
|- | |- | ||
|{{Trainingslink|2024-10-08}} | |{{Trainingslink|2024-10-08}} | ||
| | |Stefan | ||
| | |Dominik | ||
|style = "background:#CCFFFF"| | |style = "background:#CCFFFF"|Uchi-Waza | ||
| | |Dominik | ||
|style = "background:#CCFFFF"| | |style = "background:#CCFFFF"|Tsuki-Waza & Kata | ||
|- | |- | ||
|{{Trainingslink|2024-10-10}} | |{{Trainingslink|2024-10-10}} | ||
| | |Torben | ||
| | |Stefan 50% | ||
|style = "background:#CCFFFF"| | Dominik 50% | ||
| | |style = "background:#CCFFFF"|Kata (Sandan) | ||
|style = "background:#CCFFFF"|Kata | |Dominik | ||
|style = "background:#CCFFFF"|Uchi-Waza & Kata | |||
|- | |- | ||
|{{Trainingslink|2024-10-15}} | |{{Trainingslink|2024-10-15}} | ||
| | |Stefan | ||
| | |Torben | ||
|style = "background:#CCFFCC"|Ukemi | |style = "background:#CCFFCC"|Ukemi | ||
Nage-Waza | Nage-Waza | ||
| | |Dominik | ||
|style = "background:#CCFFCC"|Goshin (Bodenkampf) | |style = "background:#CCFFCC"|Goshin (SV, Bodenkampf) | ||
|- | |- | ||
|{{Trainingslink|2024-10-17}} | |{{Trainingslink|2024-10-17}} | ||
| | |Dominik | ||
| | |Stefan | ||
|style = "background:#CCFFCC"| | |style = "background:#CCFFCC"|Goshin | ||
Goshin | |Dominik | ||
| | |style = "background:#CCFFCC"|Goshin (SV, Bodenkampf) | ||
|style = "background:#CCFFCC"|Goshin (SV) | |||
|- | |- | ||
|{{Trainingslink|2024-10-22}} | |{{Trainingslink|2024-10-22}} | ||
| | |Dominik | ||
| | |Sarah | ||
|style = "background:# | |style = "background:#CCFFFF"|Kihon | ||
| | |Dominik | ||
|style = "background:# | |style = "background:#CCFFFF"|Kihon (Keri-Waza) | ||
|- | |- | ||
|{{Trainingslink|2024-10-24}} | |{{Trainingslink|2024-10-24}} | ||
| | |Dominik | ||
| | |Stefan | ||
|style = "background:#FFCCCC"|Kobudo (Hanbo) | |style = "background:#FFCCCC"|Kobudo (Hanbo) | ||
| | |Dominik | ||
|style = "background:# | |style = "background:#FFCCCC"|Kobudo | ||
|- | |- | ||
|{{Trainingslink|2024-10-29}} | |{{Trainingslink|2024-10-29}} | ||
| colspan="3" rowspan="2" |''Herbstferien'' | | colspan="3" rowspan="2" |''Herbstferien'' | ||
| - | | - | ||
|freies Training 18:00-20:00 | |||
18:00 - 20: | |||
|- | |- | ||
|{{Trainingslink|2024-10-31}} | |{{Trainingslink|2024-10-31}} | ||
| - | |||
| - | | - | ||
|- | |- | ||
|{{Trainingslink|2024-11-05}} | |{{Trainingslink|2024-11-05}} | ||
| | |Dominik | ||
| | |Sebastian | ||
|style = "background:#CCFFFF"|Kihon | Anastazija | ||
| | |style = "background:#CCFFFF"|Kihon | ||
|style = "background:# | Kata | ||
|Dominik | |||
|style = "background:#CCFFFF"|Kihon | |||
Kata | |||
|- | |- | ||
|{{Trainingslink|2024-11-07}} | |{{Trainingslink|2024-11-07}} | ||
| | |Dominik | ||
| | |Judith | ||
|style = "background:# | |style = "background:#FFCCCC"|Kobudo (Hanbo) | ||
| | |Dominik | ||
|style = "background:#FFCCCC"|Kobudo | |||
|- | |||
|{{Trainingslink|2024-11-12}} | |||
|Dominik | |||
|Torben | |||
|style = "background:#CCFFFF"|Kihon | |||
Kata | |||
|Dominik | |||
|style = "background:#CCFFFF"|Renzoku-Waza | |style = "background:#CCFFFF"|Renzoku-Waza | ||
|- | |- | ||
|{{Trainingslink|2024-11- | |{{Trainingslink|2024-11-14}} | ||
| | |Dominik | ||
| | |Stefan | ||
|style = "background:#CCFFCC"| | |style = "background:#CCFFCC"|Nage-Waza | ||
| | |Stefan | ||
|style = "background:#CCFFCC"|Nage-Waza | |style = "background:#CCFFCC"|Nage-Waza | ||
|- | |- | ||
|{{Trainingslink|2024-11- | |{{Trainingslink|2024-11-17}} | ||
| | | | ||
| | | | ||
| | | | ||
| | |Dominik | ||
|Zusatztraining 15:30-17:00 | |||
|- | |- | ||
|{{Trainingslink|2024-11-19}} | |{{Trainingslink|2024-11-19}} | ||
| | |Dominik | ||
| | |Sarah | ||
|style = "background:# | |style = "background:#CCFFCC"|Goshin (SV) | ||
| | |Dominik | ||
|style = "background:# | |style = "background:#CCFFCC"|Goshin (SV) | ||
|- | |- | ||
|{{Trainingslink|2024-11-21}} | |{{Trainingslink|2024-11-21}} | ||
|Stefan | |||
|Sarah | |||
|Prüfungsvorbereitung | |||
|Dominik | |||
|Prüfungsvorbereitung | |||
|- | |||
|{{Trainingslink|2024-11-24}} | |||
| | | | ||
| | | | ||
| | | | ||
| | |Dominik | ||
|Zusatztraining 15:30-17:00 | |||
|- | |- | ||
|{{Trainingslink|2024-11-26}} | |{{Trainingslink|2024-11-26}} | ||
| | |Dominik | ||
| | |Torben | ||
| | |Prüfungsvorbereitung | ||
| | |Dominik | ||
| | |Prüfungsvorbereitung | ||
|- | |- | ||
|{{Trainingslink|2024-11-28}} | |{{Trainingslink|2024-11-28}} | ||
| | |Dominik | ||
| | |Judith | ||
| | |Prüfungsvorbereitung | ||
| | |Dominik | ||
| | |Prüfungsvorbereitung | ||
|- | |- | ||
|{{Trainingslink|2024-11-30}} | |{{Trainingslink|2024-11-30}} | ||
Zeile 193: | Zeile 208: | ||
| | | | ||
| | | | ||
| | |Vorbereitung Turnier | ||
| | |Dominik | ||
| | |style = "background:#CCFFFF"|Kata (jeweils neuste) | ||
|- | |- | ||
|{{Trainingslink|2024-12-05}} | |{{Trainingslink|2024-12-05}} | ||
| | | | ||
| | | | ||
| | |Vorbereitung Turnier | ||
| | |Dominik | ||
| | |style = "background:#CCFFFF"|Kata (jeweils neuste) | ||
|- | |- | ||
|{{Trainingslink|2024-12-07}} | |{{Trainingslink|2024-12-07}} | ||
Zeile 211: | Zeile 226: | ||
| | | | ||
| | | | ||
| | |style = "background:#FFFFCC"|Kumite | ||
| | |Dominik | ||
| | |style = "background:#FFFFCC"|Kumite | ||
|- | |- | ||
|{{Trainingslink|2024-12-12}} | |{{Trainingslink|2024-12-12}} | ||
| | | | ||
| | | | ||
| | |style = "background:#FFFFCC"|Kumite | ||
| | |Dominik | ||
| | |style = "background:#FFFFCC"|Kumite | ||
|- | |- | ||
|{{Trainingslink|2024-12-17}} | |{{Trainingslink|2024-12-17}} | ||
| | | | ||
| | | | ||
| | |style = "background:#FFFFCC"|Kumite | ||
| | |Dominik | ||
| | |style = "background:#FFFFCC"|Kumite | ||
|- | |- | ||
|{{Trainingslink|2024-12-19}} | |{{Trainingslink|2024-12-19}} | ||
| | | | ||
| | | | ||
| | |Spieletag | ||
| | |Dominik | ||
| | |style = "background:#FFFFCC"|Kumite | ||
|- | |- | ||
|{{Trainingslink|2024-12-24}} | |{{Trainingslink|2024-12-24}} | ||
Zeile 244: | Zeile 259: | ||
|{{Trainingslink|2024-12-31}} | |{{Trainingslink|2024-12-31}} | ||
|} | |} | ||
==Training Heute== | |||
{{#ifexist: Training {{#timel: Y-m-d}} | [[Training {{#timel: Y-m-d}}|Training Heute]] | Kein Training heute geplant.}} | |||
==Weitere Trainingspläne== | ==Weitere Trainingspläne== | ||
: [[Trainingsplan Karate Langenbruck 2024 04-07]] | : [[Trainingsplan Karate Langenbruck 2024 04-07]] | ||
: [[Trainingsplan Karate Langenbruck 2024 | : [[Trainingsplan Karate Langenbruck 2024 09-12]] | ||
: [[Trainingsplan Karate Langenbruck 2025 01-03]] | : [[Trainingsplan Karate Langenbruck 2025 01-03]] |
Aktuelle Version vom 21. November 2024, 16:45 Uhr
Trainingsplan
Datum | Gruppe 1 | Gruppe 2 | Gruppe 3 | ||||||
---|---|---|---|---|---|---|---|---|
18:00 - 18:45 | 18:45 - 19:30 | 19:30 - 20:30 | |||||||
Leitung | Support | Schwerpunkt | Leitung | Schwerpunkt | ||||
10.09, Dienstag | Dominik | Carla | Kata (Shodan & Nidan) | Dominik | Kata | |||
12.09, Donnerstag | Dominik | Torben | Kihon (Keri-Waza) | Dominik | Kihon (Keri-Waza) | |||
17.09, Dienstag | Dominik | Sarah | Renzoku-Waza (1-4) | Dominik | Renzoku-Waza | |||
19.09, Donnerstag | Dominik | Torben | Tsuki-Waza | Dominik | Tsuki-Waza & Kata | |||
24.09, Dienstag | Dominik | Sarah | Ukemi
Nage-Waza (Koshi) |
Dominik | Nage-Waza | |||
26.09, Donnerstag | Dominik | - | Goshin (SV Belästigungen) | Dominik | Kata | |||
01.10, Dienstag | Dominik | Sarah | Kobudo (Hanbo) | Dominik | Kobudo (Bo) | |||
03.10, Donnerstag | Feiertag | Feiertag | ||||||
08.10, Dienstag | Stefan | Dominik | Uchi-Waza | Dominik | Tsuki-Waza & Kata | |||
10.10, Donnerstag | Torben | Stefan 50%
Dominik 50% |
Kata (Sandan) | Dominik | Uchi-Waza & Kata | |||
15.10, Dienstag | Stefan | Torben | Ukemi
Nage-Waza |
Dominik | Goshin (SV, Bodenkampf) | |||
17.10, Donnerstag | Dominik | Stefan | Goshin | Dominik | Goshin (SV, Bodenkampf) | |||
22.10, Dienstag | Dominik | Sarah | Kihon | Dominik | Kihon (Keri-Waza) | |||
24.10, Donnerstag | Dominik | Stefan | Kobudo (Hanbo) | Dominik | Kobudo | |||
29.10, Dienstag | Herbstferien | - | freies Training 18:00-20:00 | |||||
31.10, Donnerstag | - | - | ||||||
05.11, Dienstag | Dominik | Sebastian
Anastazija |
Kihon
Kata |
Dominik | Kihon
Kata | |||
07.11, Donnerstag | Dominik | Judith | Kobudo (Hanbo) | Dominik | Kobudo | |||
12.11, Dienstag | Dominik | Torben | Kihon
Kata |
Dominik | Renzoku-Waza | |||
14.11, Donnerstag | Dominik | Stefan | Nage-Waza | Stefan | Nage-Waza | |||
17.11, Sonntag | Dominik | Zusatztraining 15:30-17:00 | ||||||
19.11, Dienstag | Dominik | Sarah | Goshin (SV) | Dominik | Goshin (SV) | |||
21.11, Donnerstag | Stefan | Sarah | Prüfungsvorbereitung | Dominik | Prüfungsvorbereitung | |||
24.11, Sonntag | Dominik | Zusatztraining 15:30-17:00 | ||||||
26.11, Dienstag | Dominik | Torben | Prüfungsvorbereitung | Dominik | Prüfungsvorbereitung | |||
28.11, Donnerstag | Dominik | Judith | Prüfungsvorbereitung | Dominik | Prüfungsvorbereitung | |||
30.11, Samstag | Prüfung ab 10:00 | Prüfung ab 14:00 | ||||||
03.12, Dienstag | Vorbereitung Turnier | Dominik | Kata (jeweils neuste) | |||||
05.12, Donnerstag | Vorbereitung Turnier | Dominik | Kata (jeweils neuste) | |||||
07.12, Samstag | Nikolausturnier | Nikolausturnier | ||||||
10.12, Dienstag | Kumite | Dominik | Kumite | |||||
12.12, Donnerstag | Kumite | Dominik | Kumite | |||||
17.12, Dienstag | Kumite | Dominik | Kumite | |||||
19.12, Donnerstag | Spieletag | Dominik | Kumite | |||||
24.12, Dienstag | Weihnachtsferien | Weihnachtsferien | ||||||
26.12, Donnerstag | ||||||||
31.12, Dienstag |
Training Heute
Kein Training heute geplant.