Trainingsplan Karate Langenbruck 2024 09-12: Unterschied zwischen den Versionen

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__NOTOC__
[[Category:Trainingsplan]] [[Category:Trainingsplan Karate Langenbruck]]
[[Category:Trainingsplan Karate Langenbruck]]
[[Category:Training Karate Langenbruck]] [[Category:Training Karate Langenbruck 2024]]
[[Category:Trainingsplan]]
[[Category:Training Karate Langenbruck 2024]]
[[Heute|'''Training Heute''']]
 
==Trainingsplan==
==Trainingsplan==
{| class="wikitable"
{| class="wikitable"
|+
|+
! rowspan="38" |
! rowspan="42" |
! rowspan="3" |Datum
! rowspan="3" |Datum
! rowspan="38" |
! rowspan="42" |
! colspan="3" |<nowiki>Gruppe 1 | Gruppe 2</nowiki>
! colspan="3" |<nowiki>Gruppe 1 | Gruppe 2</nowiki>
! rowspan="38" |
! rowspan="42" |
! colspan="2" |Gruppe 3
! colspan="2" |Gruppe 3
|-
|-
Zeile 26: Zeile 22:
|{{Trainingslink|2024-09-10}}
|{{Trainingslink|2024-09-10}}
|Dominik
|Dominik
|
| Carla
|style = "background:#CCFFFF"|Kata
|style = "background:#CCFFFF"|Kata (Shodan & Nidan)
|Dominik
|Dominik
|style = "background:#CCFFFF"|Kata
|style = "background:#CCFFFF"|Kata
Zeile 33: Zeile 29:
|{{Trainingslink|2024-09-12}}
|{{Trainingslink|2024-09-12}}
|Dominik
|Dominik
|
|Torben
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
|Dominik
|Dominik
Zeile 39: Zeile 35:
|-
|-
|{{Trainingslink|2024-09-17}}
|{{Trainingslink|2024-09-17}}
|
|Dominik
|
|Sarah
|style = "background:#CCFFFF"|Renzoku-Waza 1-4
|style = "background:#CCFFFF"|Renzoku-Waza (1-4)
|Dominik
|Dominik
|style = "background:#CCFFFF"|Renzoku-Waza
|style = "background:#CCFFFF"|Renzoku-Waza
|-
|-
|{{Trainingslink|2024-09-19}}
|{{Trainingslink|2024-09-19}}
|
|Dominik
|
|Torben
|style = "background:#CCFFFF"|Kata
|style = "background:#CCFFFF"|Kata (Sandan)
|Dominik
|Dominik
|style = "background:#CCFFFF"|Kata
|style = "background:#CCFFFF"|Kata
|-
|-
|{{Trainingslink|2024-09-24}}
|{{Trainingslink|2024-09-24}}
|
|Dominik
|
|Sarah
|Ukemi & Nage-Waza
|style = "background:#CCFFCC"|Ukemi
Nage-Waza (Koshi)
|Dominik
|Dominik
|Nage-Waza
|style = "background:#CCFFCC"|Nage-Waza
|-
|-
|{{Trainingslink|2024-09-26}}
|{{Trainingslink|2024-09-26}}
|
|
|Goshin (SV Belästigungen)
|Dominik
|Dominik
|Goshin (Messer SV)
|Judith
|style = "background:#CCFFCC"|Goshin (SV Belästigungen)
|Dominik
|style = "background:#CCFFCC"|Goshin (Messer SV)
|-
|-
|{{Trainingslink|2024-10-01}}
|{{Trainingslink|2024-10-01}}
|
|
|
|
|Kobudo (Hanbo)
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|Dominik
|Dominik
|Kobudo (Bo)
|style = "background:#FFCCCC"|Kobudo (Bo)
|-
|-
|{{Trainingslink|2024-10-03}}
|{{Trainingslink|2024-10-03}}
Zeile 80: Zeile 77:
|
|
|
|
|style = "background:#CCFFFF"|Kihon & Kata
|style = "background:#CCFFFF"|Kihon (Uchi-Waza)
|
Kata
|Dominik
|style = "background:#CCFFFF"|Kihon (Tsuki- & Uchi-Waza)
|style = "background:#CCFFFF"|Kihon (Tsuki- & Uchi-Waza)
|-
|-
Zeile 87: Zeile 85:
|
|
|
|
|Renzoku-Waza 5-8
|style = "background:#CCFFFF"|Renzoku-Waza (5-8)
|
|Dominik
|style = "background:#CCFFFF"|Kata & Bunkai
|style = "background:#CCFFFF"|Kata
Bunkai
|-
|-
|{{Trainingslink|2024-10-15}}
|{{Trainingslink|2024-10-15}}
|
|
|
|
|Ukemi & Nage-Waza
|style = "background:#CCFFCC"|Ukemi
|
Nage-Waza (Ashi)
|Goshin (Bodenkampf)
|Dominik
|style = "background:#CCFFCC"|Goshin (Bodenkampf)
|-
|-
|{{Trainingslink|2024-10-17}}
|{{Trainingslink|2024-10-17}}
|
|
|
|
|Nage-Waza & Goshin (Bodenkampf)
|style = "background:#CCFFCC"|Nage-Waza
|
Goshin (Bodenkampf)
|Goshin (SV)
|Dominik
|style = "background:#CCFFCC"|Goshin (SV)
|-
|-
|{{Trainingslink|2024-10-22}}
|{{Trainingslink|2024-10-22}}
|
|
|
|
|Kobudo (Hanbo)
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|
|Dominik
|Kobudo (Shinai)
|style = "background:#FFCCCC"|Kobudo (Shinai)
|-
|-
|{{Trainingslink|2024-10-24}}
|{{Trainingslink|2024-10-24}}
|
|
|
|
|Kobudo (Hanbo)
|style = "background:#FFCCCC"|Kobudo (Shinai & Chanbarra)
|
|Dominik
|style = "background:#CCFFFF"|Kihon & Kata
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
Kata
|-
|-
|{{Trainingslink|2024-10-29}}
|{{Trainingslink|2024-10-29}}
| colspan="3" rowspan="2" |''Herbstferien''
| colspan="3" rowspan="2" |''Herbstferien''
| -
| -
| rowspan="2" |freies Training
|freies Training 18:00-20:30
18:00 - 20:30
|-
|-
|{{Trainingslink|2024-10-31}}
|{{Trainingslink|2024-10-31}}
| -
| colspan="2" | ''Halloween''
|-
|{{Trainingslink|2024-11-03}}
|
|
|
|Dominik
|Zusatztraining 15:30-17:00
|-
|-
|{{Trainingslink|2024-11-05}}
|{{Trainingslink|2024-11-05}}
|
|
|
|
|style = "background:#CCFFFF"|Kihon & Kata
|style = "background:#CCFFFF"|Kihon (Uke-Waza)
Kata
|Dominik
|style = "background:#FFCCCC"|Kobudo (Tonfa)
|-
|{{Trainingslink|2024-11-07}}
|
|
|
|Kobudo (Tonfa)
|style = "background:#CCFFCC"|Goshin (SV Würger)
Nage-Waza
|Dominik
|style = "background:#CCFFFF"|Renzoku-Waza
|-
|-
|{{Trainingslink|2024-11-07}}
|{{Trainingslink|2024-11-10}}
|
|
|
|
|Goshin (SV Würger)
|
|
|style = "background:#CCFFFF"|Renzoku-Waza
|Dominik
|Zusatztraining 15:30-17:00
|-
|-
|{{Trainingslink|2024-11-12}}
|{{Trainingslink|2024-11-12}}
|
|
|
|
|Goshin (SV & Bodenkampf)
|style = "background:#CCFFCC"|Goshin (SV)
Goshin (Bodenkampf)
|Dominik
|style = "background:#CCFFCC"|Nage-Waza
|-
|{{Trainingslink|2024-11-14}}
|
|
|Nage-Waza
|
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|Dominik
|style = "background:#FFCCCC"|Kobudo
|-
|-
|{{Trainingslink|2024-11-14}}
|{{Trainingslink|2024-11-17}}
|
|
|
|
|Kobudo (Hanbo)
|
|
|Kobudo
|Dominik
|Zusatztraining 15:30-17:00
|-
|-
|{{Trainingslink|2024-11-19}}
|{{Trainingslink|2024-11-19}}
|
|
|
|
|Kobudo (Hanbo)
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|
|Dominik
|style = "background:#CCFFFF"|Kihon & Kata
|style = "background:#CCFFFF"|Kihon
Kata
|-
|-
|{{Trainingslink|2024-11-21}}
|{{Trainingslink|2024-11-21}}
|
|
|
|
|style = "background:#CCFFFF"|Kihon & Kata
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
Kata
|Dominik
|style = "background:#CCFFCC"|Goshin (SV)
|-
|{{Trainingslink|2024-11-24}}
|Dominik
|
|
|Wiederholung
|Zusatztraining 15:30-17:00
|Dominik
|Zusatztraining 15:30-17:00
|-
|-
|{{Trainingslink|2024-11-26}}
|{{Trainingslink|2024-11-26}}
|Dominik
|
|
|
|Prüfungsvorbereitung
|Wiederholung
|Dominik
|
|Prüfungsvorbereitung
|Wiederholung
|-
|-
|{{Trainingslink|2024-11-28}}
|{{Trainingslink|2024-11-28}}
|Dominik
|
|
|
|Prüfungsvorbereitung
|Wiederholung
|Dominik
|
|Prüfungsvorbereitung
|Wiederholung
|-
|-
|{{Trainingslink|2024-11-30}}
|{{Trainingslink|2024-11-30}}
Zeile 191: Zeile 225:
|
|
|
|
|
|Vorbereitung Turnier
|
|Dominik
|
|style = "background:#CCFFFF"|Kata (jeweils neuste)
|-
|-
|{{Trainingslink|2024-12-05}}
|{{Trainingslink|2024-12-05}}
|
|
|
|
|
|Vorbereitung Turnier
|
|Dominik
|
|style = "background:#CCFFFF"|Kata (jeweils neuste)
|-
|-
|{{Trainingslink|2024-12-07}}
|{{Trainingslink|2024-12-07}}
Zeile 209: Zeile 243:
|
|
|
|
|
|style = "background:#FFFFCC"|Kumite
|
|Dominik
|
|style = "background:#FFFFCC"|Kumite
|-
|-
|{{Trainingslink|2024-12-12}}
|{{Trainingslink|2024-12-12}}
|
|
|
|
|
|style = "background:#FFFFCC"|Kumite
|
|Dominik
|
|style = "background:#FFFFCC"|Kumite
|-
|-
|{{Trainingslink|2024-12-17}}
|{{Trainingslink|2024-12-17}}
|
|
|
|
|
|style = "background:#FFFFCC"|Kumite
|
|Dominik
|
|style = "background:#FFFFCC"|Kumite
|-
|-
|{{Trainingslink|2024-12-19}}
|{{Trainingslink|2024-12-19}}
|
|
|
|
|
|Spieletag
|
|Dominik
|
|style = "background:#FFFFCC"|Kumite
|-
|-
|{{Trainingslink|2024-12-24}}
|{{Trainingslink|2024-12-24}}
Zeile 242: Zeile 276:
|{{Trainingslink|2024-12-31}}
|{{Trainingslink|2024-12-31}}
|}
|}
==Training Heute==
{{#ifexist: Training {{#timel: Y-m-d}} | [[Training {{#timel: Y-m-d}}|Training Heute]] | Kein Training heute geplant.}}


==Weitere Trainingspläne==
==Weitere Trainingspläne==
: [[Trainingsplan Karate Langenbruck 2024 04-07]]
: [[Trainingsplan Karate Langenbruck 2024 04-07]]
: [[Trainingsplan Karate Langenbruck 2024 04-07]]
: [[Trainingsplan Karate Langenbruck 2024 09-12]]
: [[Trainingsplan Karate Langenbruck 2025 01-03]]
: [[Trainingsplan Karate Langenbruck 2025 01-03]]

Aktuelle Version vom 14. September 2024, 12:29 Uhr

Trainingsplan

Datum Gruppe 1 | Gruppe 2 Gruppe 3
18:00 - 18:45 | 18:45 - 19:30 19:30 - 20:30
Leitung Support Schwerpunkt Leitung Schwerpunkt
10.09, Dienstag Dominik Carla Kata (Shodan & Nidan) Dominik Kata
12.09, Donnerstag Dominik Torben Kihon (Keri-Waza) Dominik Kihon (Keri-Waza)
17.09, Dienstag Dominik Sarah Renzoku-Waza (1-4) Dominik Renzoku-Waza
19.09, Donnerstag Dominik Torben Kata (Sandan) Dominik Kata
24.09, Dienstag Dominik Sarah Ukemi

Nage-Waza (Koshi)

Dominik Nage-Waza
26.09, Donnerstag Dominik Judith Goshin (SV Belästigungen) Dominik Goshin (Messer SV)
01.10, Dienstag Kobudo (Hanbo) Dominik Kobudo (Bo)
03.10, Donnerstag Feiertag Feiertag
08.10, Dienstag Kihon (Uchi-Waza)

Kata

Dominik Kihon (Tsuki- & Uchi-Waza)
10.10, Donnerstag Renzoku-Waza (5-8) Dominik Kata

Bunkai

15.10, Dienstag Ukemi

Nage-Waza (Ashi)

Dominik Goshin (Bodenkampf)
17.10, Donnerstag Nage-Waza

Goshin (Bodenkampf)

Dominik Goshin (SV)
22.10, Dienstag Kobudo (Hanbo) Dominik Kobudo (Shinai)
24.10, Donnerstag Kobudo (Shinai & Chanbarra) Dominik Kihon (Keri-Waza)

Kata

29.10, Dienstag Herbstferien - freies Training 18:00-20:30
31.10, Donnerstag Halloween
03.11, Sonntag Dominik Zusatztraining 15:30-17:00
05.11, Dienstag Kihon (Uke-Waza)

Kata

Dominik Kobudo (Tonfa)
07.11, Donnerstag Goshin (SV Würger)

Nage-Waza

Dominik Renzoku-Waza
10.11, Sonntag Dominik Zusatztraining 15:30-17:00
12.11, Dienstag Goshin (SV)

Goshin (Bodenkampf)

Dominik Nage-Waza
14.11, Donnerstag Kobudo (Hanbo) Dominik Kobudo
17.11, Sonntag Dominik Zusatztraining 15:30-17:00
19.11, Dienstag Kobudo (Hanbo) Dominik Kihon

Kata

21.11, Donnerstag Kihon (Keri-Waza)

Kata

Dominik Goshin (SV)
24.11, Sonntag Dominik Zusatztraining 15:30-17:00 Dominik Zusatztraining 15:30-17:00
26.11, Dienstag Dominik Prüfungsvorbereitung Dominik Prüfungsvorbereitung
28.11, Donnerstag Dominik Prüfungsvorbereitung Dominik Prüfungsvorbereitung
30.11, Samstag Prüfung ab 10:00 Prüfung ab 14:00
03.12, Dienstag Vorbereitung Turnier Dominik Kata (jeweils neuste)
05.12, Donnerstag Vorbereitung Turnier Dominik Kata (jeweils neuste)
07.12, Samstag Nikolausturnier Nikolausturnier
10.12, Dienstag Kumite Dominik Kumite
12.12, Donnerstag Kumite Dominik Kumite
17.12, Dienstag Kumite Dominik Kumite
19.12, Donnerstag Spieletag Dominik Kumite
24.12, Dienstag Weihnachtsferien Weihnachtsferien
26.12, Donnerstag
31.12, Dienstag

Training Heute

Kein Training heute geplant.

Weitere Trainingspläne

Trainingsplan Karate Langenbruck 2024 04-07
Trainingsplan Karate Langenbruck 2024 09-12
Trainingsplan Karate Langenbruck 2025 01-03
Abgerufen von „https://karalex.de/index.php?title=Trainingsplan_Karate_Langenbruck_2024_09-12&oldid=5799“