Trainingsplan Karate Langenbruck 2024 09-12: Unterschied zwischen den Versionen
Trainingsplan Karate Langenbruck 2024 09-12 (Quelltext anzeigen)
Version vom 9. September 2024, 14:31 Uhr
, 9 Septemberkeine Bearbeitungszusammenfassung
Keine Bearbeitungszusammenfassung |
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| Zeile 79: | Zeile 79: | ||
|style = "background:#CCFFFF"|Kihon (Uchi-Waza) | |style = "background:#CCFFFF"|Kihon (Uchi-Waza) | ||
Kata | Kata | ||
| | |Dominik | ||
|style = "background:#CCFFFF"|Kihon (Tsuki- & Uchi-Waza) | |style = "background:#CCFFFF"|Kihon (Tsuki- & Uchi-Waza) | ||
|- | |- | ||
| Zeile 86: | Zeile 86: | ||
| | | | ||
|style = "background:#CCFFFF"|Renzoku-Waza (5-8) | |style = "background:#CCFFFF"|Renzoku-Waza (5-8) | ||
| | |Dominik | ||
|style = "background:#CCFFFF"|Kata | |style = "background:#CCFFFF"|Kata | ||
Bunkai | Bunkai | ||
| Zeile 95: | Zeile 95: | ||
|style = "background:#CCFFCC"|Ukemi | |style = "background:#CCFFCC"|Ukemi | ||
Nage-Waza (Ashi) | Nage-Waza (Ashi) | ||
| | |Dominik | ||
|style = "background:#CCFFCC"|Goshin (Bodenkampf) | |style = "background:#CCFFCC"|Goshin (Bodenkampf) | ||
|- | |- | ||
| Zeile 103: | Zeile 103: | ||
|style = "background:#CCFFCC"|Nage-Waza | |style = "background:#CCFFCC"|Nage-Waza | ||
Goshin (Bodenkampf) | Goshin (Bodenkampf) | ||
| | |Dominik | ||
|style = "background:#CCFFCC"|Goshin (SV) | |style = "background:#CCFFCC"|Goshin (SV) | ||
|- | |- | ||
| Zeile 110: | Zeile 110: | ||
| | | | ||
|style = "background:#FFCCCC"|Kobudo (Hanbo) | |style = "background:#FFCCCC"|Kobudo (Hanbo) | ||
| | |Dominik | ||
|style = "background:#FFCCCC"|Kobudo (Shinai) | |style = "background:#FFCCCC"|Kobudo (Shinai) | ||
|- | |- | ||
| Zeile 117: | Zeile 117: | ||
| | | | ||
|style = "background:#FFCCCC"|Kobudo (Shinai & Chanbarra) | |style = "background:#FFCCCC"|Kobudo (Shinai & Chanbarra) | ||
| | |Dominik | ||
|style = "background:#CCFFFF"|Kihon (Keri-Waza) | |style = "background:#CCFFFF"|Kihon (Keri-Waza) | ||
Kata | Kata | ||
| Zeile 141: | Zeile 141: | ||
|style = "background:#CCFFFF"|Kihon (Uke-Waza) | |style = "background:#CCFFFF"|Kihon (Uke-Waza) | ||
Kata | Kata | ||
| | |Dominik | ||
|style = "background:#FFCCCC"|Kobudo (Tonfa) | |style = "background:#FFCCCC"|Kobudo (Tonfa) | ||
|- | |- | ||
| Zeile 149: | Zeile 149: | ||
|style = "background:#CCFFCC"|Goshin (SV Würger) | |style = "background:#CCFFCC"|Goshin (SV Würger) | ||
Nage-Waza | Nage-Waza | ||
| | |Dominik | ||
|style = "background:#CCFFFF"|Renzoku-Waza | |style = "background:#CCFFFF"|Renzoku-Waza | ||
|- | |- | ||
| Zeile 164: | Zeile 164: | ||
|style = "background:#CCFFCC"|Goshin (SV) | |style = "background:#CCFFCC"|Goshin (SV) | ||
Goshin (Bodenkampf) | Goshin (Bodenkampf) | ||
| | |Dominik | ||
|style = "background:#CCFFCC"|Nage-Waza | |style = "background:#CCFFCC"|Nage-Waza | ||
|- | |- | ||
| Zeile 171: | Zeile 171: | ||
| | | | ||
|style = "background:#FFCCCC"|Kobudo (Hanbo) | |style = "background:#FFCCCC"|Kobudo (Hanbo) | ||
| | |Dominik | ||
|style = "background:#FFCCCC"|Kobudo | |style = "background:#FFCCCC"|Kobudo | ||
|- | |- | ||
| Zeile 185: | Zeile 185: | ||
| | | | ||
|style = "background:#FFCCCC"|Kobudo (Hanbo) | |style = "background:#FFCCCC"|Kobudo (Hanbo) | ||
| | |Dominik | ||
|style = "background:#CCFFFF"|Kihon | |style = "background:#CCFFFF"|Kihon | ||
Kata | Kata | ||
| Zeile 194: | Zeile 194: | ||
|style = "background:#CCFFFF"|Kihon (Keri-Waza) | |style = "background:#CCFFFF"|Kihon (Keri-Waza) | ||
Kata | Kata | ||
| | |Dominik | ||
|style = "background:#CCFFCC"|Goshin (SV) | |style = "background:#CCFFCC"|Goshin (SV) | ||
|- | |- | ||
| Zeile 205: | Zeile 205: | ||
|- | |- | ||
|{{Trainingslink|2024-11-26}} | |{{Trainingslink|2024-11-26}} | ||
|Dominik | |||
| | | | ||
| | |Prüfungsvorbereitung | ||
| | |Dominik | ||
| | |Prüfungsvorbereitung | ||
|- | |- | ||
|{{Trainingslink|2024-11-28}} | |{{Trainingslink|2024-11-28}} | ||
|Dominik | |||
| | | | ||
| | |Prüfungsvorbereitung | ||
| | |Dominik | ||
| | |Prüfungsvorbereitung | ||
|- | |- | ||
|{{Trainingslink|2024-11-30}} | |{{Trainingslink|2024-11-30}} | ||
| Zeile 226: | Zeile 226: | ||
| | | | ||
|Vorbereitung Turnier | |Vorbereitung Turnier | ||
| | |Dominik | ||
|style = "background:#CCFFFF"|Kata (jeweils neuste) | |style = "background:#CCFFFF"|Kata (jeweils neuste) | ||
|- | |- | ||
| Zeile 233: | Zeile 233: | ||
| | | | ||
|Vorbereitung Turnier | |Vorbereitung Turnier | ||
| | |Dominik | ||
|style = "background:#CCFFFF"|Kata (jeweils neuste) | |style = "background:#CCFFFF"|Kata (jeweils neuste) | ||
|- | |- | ||
| Zeile 244: | Zeile 244: | ||
| | | | ||
|style = "background:#FFFFCC"|Kumite | |style = "background:#FFFFCC"|Kumite | ||
| | |Dominik | ||
|style = "background:#FFFFCC"|Kumite | |style = "background:#FFFFCC"|Kumite | ||
|- | |- | ||
| Zeile 251: | Zeile 251: | ||
| | | | ||
|style = "background:#FFFFCC"|Kumite | |style = "background:#FFFFCC"|Kumite | ||
| | |Dominik | ||
|style = "background:#FFFFCC"|Kumite | |style = "background:#FFFFCC"|Kumite | ||
|- | |- | ||
| Zeile 258: | Zeile 258: | ||
| | | | ||
|style = "background:#FFFFCC"|Kumite | |style = "background:#FFFFCC"|Kumite | ||
| | |Dominik | ||
|style = "background:#FFFFCC"|Kumite | |style = "background:#FFFFCC"|Kumite | ||
|- | |- | ||
| Zeile 265: | Zeile 265: | ||
| | | | ||
|Spieletag | |Spieletag | ||
| | |Dominik | ||
|style = "background:#FFFFCC"|Kumite | |style = "background:#FFFFCC"|Kumite | ||
|- | |- | ||