1. Dan (Kempo)
{{Coloring 1. Kyu (Kempo)|1. Kyu (Kempo) (Kempo)}} | Übersicht | {{Coloring 2. Dan (Kempo)|2. Dan (Kempo) (Kempo)}} |
[[1. Kyu (Kempo) (Kempo)|◄]] | ▲ | [[2. Dan (Kempo) (Kempo)|►]] |
TODO
Wartezeit: 12 Monate
Kihon
Tachi-Waza
- Musubi-Dachi
- Heisoku-Dachi
- Hachiji-Dachi
- Kiba-Dachi
- Zenkutsu-Dachi
- Renoji-Dachi
- Kokutsu-Dachi
- Ido-Ashi-Dachi
- Mahanmi-Neko-Ashi-Dachi
- Shiko-Dachi-Dachi
- Tsuru-Ashi-Dachi
- Sagi-Ashi-Dachi
- Sanchin-Dachi
Uke-Waza
- Gedan-Barai
- Soto-Uke
- Jodan-Uke
- Uchi-Uke
- Shuto-Uke
- Morote-Uke
- Uchi-Harai-Uke
- Juji-Uke
- Soto-Harai-Uke
- Haishu-Uke
- Uchi-Ude-Nagashi-Uke
- Shikake-Uke
- Tettsui-Uke
- Hasami-Uke
- Maki-Uke
- Teisho-Uke
- Sukui-Uke
- Kakiwake-Uke
Tsuki-Waza
- Kara-Zuki
- Jun-Zuki
- Gyaku-Zuki
- Ren-Zuki
- Teisho-Zuki
- Tate-Zuki
- Kizami-Zuki
- Nagashi-Zuki
- Shuto-Zuki
- Furi-Zuki
- Age-Zuki
- Ura-Zuki
- Morote-Zuki
- Yama-Zuki
- Mawashi-Zuki
- Nukite-Zuki
Uchi-Waza
- Uraken-Uchi
- Teisho-Uchi
- Empi-Uchi
- Haito-Uchi
- Haishu-Uchi
- Tettsui-Uchi
- Koken-Uchi
- Kumade-Uchi
- Washide-Uchi
- Dorn
Keri-Waza
Renzoku-Waza
Kata
Kumite
Kobudo
Ukemi
Nage-Waza
Goshin
- SV Umklammerung
- SV Handgelenkfassen
- SV Schwitzkasten
- SV Schulterfassen
- SV Würgeangriff (frontal)
- SV Würgeangriff (seitlich)
- SV Schlagwaffe
- SV Unterarmwürger
- SV Messerbedrohung
- SV Nelson
- SV Messerstich
- SV Würgeangriff (am Boden)
- SV Würgeangriff (mit Stock)
[[1. Kyu (Kempo) (Kempo)|◄]] | ▼ | [[2. Dan (Kempo) (Kempo)|►]] |
{{Coloring 1. Kyu (Kempo)|1. Kyu (Kempo) (Kempo)}} | Übersicht | {{Coloring 2. Dan (Kempo)|2. Dan (Kempo) (Kempo)}} |