4. Kyu (Kempo): Unterschied zwischen den Versionen
K (→Keri-Waza) |
K (→Nage-Waza) |
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| Zeile 104: | Zeile 104: | ||
==[[Ukemi]]== | ==[[Ukemi]]== | ||
==[[Nage-Waza]]== | ==[[Nage-Waza]]== | ||
: {{Coloring 7. Kyu|De-Ashi-Barai}} | |||
: {{Coloring 7. Kyu|O-Goshi}} | |||
: {{Coloring 6. Kyu|O-Soto-Gari}} | |||
: {{Coloring 6. Kyu|O-Uchi-Gari}} | |||
: {{Coloring 5. Kyu|Seoi-Nage}} | |||
: {{Coloring 5. Kyu|Seoi-Otoshi}} | |||
: {{Coloring 4. Kyu|Koshi-Guruma}} | |||
: {{Coloring 4. Kyu|Yoko-Otoshi}} | |||
Version vom 28. September 2022, 11:47 Uhr
| 5. Kyu (Kempo) | Übersicht | 3. Kyu (Kempo) |
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TODO
Wartezeit: 4 Monate
Kihon
Tachi-Waza
- Musubi-Dachi
- Heisoku-Dachi
- Hachiji-Dachi
- Kiba-Dachi
- Zenkutsu-Dachi
- Renoji-Dachi
- Kokutsu-Dachi
- Ido-Ashi-Dachi
- Mahanmi-Neko-Ashi-Dachi
- Shiko-Dachi-Dachi
Uke-Waza
- Gedan-Barai
- Soto-Uke
- Jodan-Uke
- Uchi-Uke
- Shuto-Uke
- Morote-Uke
- Uchi-Harai-Uke
- Juji-Uke
- Soto-Harai-Uke
- Haishu-Uke
- Uchi-Ude-Nagashi-Uke
- Shikake-Uke
- Tettsui-Uke
- Hasami-Uke
Tsuki-Waza
- Kara-Zuki
- Jun-Zuki
- Gyaku-Zuki
- Ren-Zuki
- Teisho-Zuki
- Tate-Zuki
- Kizami-Zuki
- Nagashi-Zuki
- Shuto-Zuki
- Furi-Zuki
- Age-Zuki
Uchi-Waza
Keri-Waza
- Mae-Geri
- Mawashi-Geri
- Kaiten-Geri
- Mikatsu-Geri
- Yoko-Geri
- Sokuto-Fumikomi
- Mae-Hiza-Geri
- Mawashi-Hiza-Geri
- Ushiro-Geri
- Ura-Mawashi-Geri
- Ushiro-Mawashi-Geri
- Nidan-Geri
- Kin-Geri
Renzoku-Waza
- Kombination 1
- Kombination 2
- Kombination 3
- Kombination 4
- Kombination 5
- Kombination 6
- Kombination 7
- Kombination 8
- Kombination 9
- Kombination 10
- Kombination 11
- Kombination 12