Trainingsplan Karate Langenbruck 2024 09-12: Unterschied zwischen den Versionen

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{| class="wikitable"
{| class="wikitable"
|+
|+
! rowspan="42" |
! rowspan="41" |
! rowspan="3" |Datum
! rowspan="3" |Datum
! rowspan="42" |
! rowspan="41" |
! colspan="3" |<nowiki>Gruppe 1 | Gruppe 2</nowiki>
! colspan="3" |<nowiki>Gruppe 1 | Gruppe 2</nowiki>
! rowspan="42" |
! rowspan="41" |
! colspan="2" |Gruppe 3
! colspan="2" |Gruppe 3
|-
|-
Zeile 35: Zeile 35:
|-
|-
|{{Trainingslink|2024-09-17}}
|{{Trainingslink|2024-09-17}}
|
|Dominik
|
|Sarah
|style = "background:#CCFFFF"|Renzoku-Waza (1-4)
|style = "background:#CCFFFF"|Renzoku-Waza (1-4)
|Dominik
|Dominik
Zeile 42: Zeile 42:
|-
|-
|{{Trainingslink|2024-09-19}}
|{{Trainingslink|2024-09-19}}
|
|Dominik
|
|Torben
|style = "background:#CCFFFF"|Kata (Sandan)
|style = "background:#CCFFFF"|Tsuki-Waza
|Dominik
|Dominik
|style = "background:#CCFFFF"|Kata
|style = "background:#CCFFFF"|Tsuki-Waza & Kata
|-
|-
|{{Trainingslink|2024-09-24}}
|{{Trainingslink|2024-09-24}}
|
|Dominik
|
|Sarah
|style = "background:#CCFFCC"|Ukemi
|style = "background:#CCFFCC"|Ukemi
Nage-Waza (Koshi)
Nage-Waza (Koshi)
Zeile 58: Zeile 58:
|{{Trainingslink|2024-09-26}}
|{{Trainingslink|2024-09-26}}
|Dominik
|Dominik
|Judith
| -
|style = "background:#CCFFCC"|Goshin (SV Belästigungen)
|style = "background:#CCFFCC"|Goshin (SV Belästigungen)
|Dominik
|Dominik
|style = "background:#CCFFCC"|Goshin (Messer SV)
|style = "background:#CCFFFF"|Kata
|-
|-
|{{Trainingslink|2024-10-01}}
|{{Trainingslink|2024-10-01}}
|
|Dominik
|
|Sarah
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|Dominik
|Dominik
Zeile 75: Zeile 75:
|-
|-
|{{Trainingslink|2024-10-08}}
|{{Trainingslink|2024-10-08}}
|
|Stefan
|
|Dominik
|style = "background:#CCFFFF"|Kihon (Uchi-Waza)
|style = "background:#CCFFFF"|Uchi-Waza
Kata
|Dominik
|Dominik
|style = "background:#CCFFFF"|Kihon (Tsuki- & Uchi-Waza)
|style = "background:#CCFFFF"|Tsuki-Waza & Kata
|-
|-
|{{Trainingslink|2024-10-10}}
|{{Trainingslink|2024-10-10}}
|
|Torben
|
|Stefan 50%
|style = "background:#CCFFFF"|Renzoku-Waza (5-8)
Dominik 50%
|style = "background:#CCFFFF"|Kata (Sandan)
|Dominik
|Dominik
|style = "background:#CCFFFF"|Kata
|style = "background:#CCFFFF"|Uchi-Waza & Kata
Bunkai
|-
|-
|{{Trainingslink|2024-10-15}}
|{{Trainingslink|2024-10-15}}
|
|Stefan
|
|Torben
|style = "background:#CCFFCC"|Ukemi
|style = "background:#CCFFCC"|Ukemi
Nage-Waza (Ashi)
Nage-Waza
|Dominik
|Dominik
|style = "background:#CCFFCC"|Goshin (Bodenkampf)
|style = "background:#CCFFCC"|Goshin (SV, Bodenkampf)
|-
|-
|{{Trainingslink|2024-10-17}}
|{{Trainingslink|2024-10-17}}
|
|
|style = "background:#CCFFCC"|Nage-Waza
Goshin (Bodenkampf)
|Dominik
|Dominik
|style = "background:#CCFFCC"|Goshin (SV)
|Stefan
|style = "background:#CCFFCC"|Goshin
|Dominik
|style = "background:#CCFFCC"|Goshin (SV, Bodenkampf)
|-
|-
|{{Trainingslink|2024-10-22}}
|{{Trainingslink|2024-10-22}}
|
|
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|Dominik
|Dominik
|style = "background:#FFCCCC"|Kobudo (Shinai)
|Sarah
|style = "background:#CCFFFF"|Kihon
|Dominik
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
|-
|-
|{{Trainingslink|2024-10-24}}
|{{Trainingslink|2024-10-24}}
|
|
|style = "background:#FFCCCC"|Kobudo (Shinai & Chanbarra)
|Dominik
|Dominik
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
|Stefan
Kata
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|Dominik
|style = "background:#FFCCCC"|Kobudo
|-
|-
|{{Trainingslink|2024-10-29}}
|{{Trainingslink|2024-10-29}}
| colspan="3" rowspan="2" |''Herbstferien''
| colspan="3" rowspan="2" |''Herbstferien''
| -
| -
|freies Training 18:00-20:30
|freies Training 18:00-20:00
|-
|-
|{{Trainingslink|2024-10-31}}
|{{Trainingslink|2024-10-31}}
| colspan="2" | ''Halloween''
| -
| -
|-
|-
|{{Trainingslink|2024-11-03}}
|{{Trainingslink|2024-11-05}}
|
|
|
|Dominik
|Dominik
|Zusatztraining 15:30-17:00
|Sebastian
|-
Anastazija
|{{Trainingslink|2024-11-05}}
|style = "background:#CCFFFF"|Kihon
|
|
|style = "background:#CCFFFF"|Kihon (Uke-Waza)
Kata
Kata
|Dominik
|Dominik
|style = "background:#FFCCCC"|Kobudo (Tonfa)
|style = "background:#CCFFFF"|Kihon
Kata
|-
|-
|{{Trainingslink|2024-11-07}}
|{{Trainingslink|2024-11-07}}
|
|
|style = "background:#CCFFCC"|Goshin (SV Würger)
Nage-Waza
|Dominik
|Dominik
|style = "background:#CCFFFF"|Renzoku-Waza
|Judith
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|Dominik
|style = "background:#FFCCCC"|Kobudo
|-
|-
|{{Trainingslink|2024-11-10}}
|{{Trainingslink|2024-11-10}}
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|-
|-
|{{Trainingslink|2024-11-12}}
|{{Trainingslink|2024-11-12}}
|
|
|style = "background:#CCFFCC"|Goshin (SV)
Goshin (Bodenkampf)
|Dominik
|Dominik
|style = "background:#CCFFCC"|Nage-Waza
|Torben
|style = "background:#CCFFFF"|Kihon
Kata
|Dominik
|style = "background:#CCFFFF"|Renzoku-Waza
|-
|-
|{{Trainingslink|2024-11-14}}
|{{Trainingslink|2024-11-14}}
|
|
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|Dominik
|Dominik
|style = "background:#FFCCCC"|Kobudo
|Judith
|style = "background:#CCFFCC"|Nage-Waza
|Dominik
|style = "background:#CCFFCC"|Nage-Waza
|-
|-
|{{Trainingslink|2024-11-17}}
|{{Trainingslink|2024-11-17}}
Zeile 182: Zeile 174:
|-
|-
|{{Trainingslink|2024-11-19}}
|{{Trainingslink|2024-11-19}}
|
|
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|Dominik
|Dominik
|style = "background:#CCFFFF"|Kihon
|Sarah
Kata
|style = "background:#CCFFCC"|Goshin (SV)
|Dominik
|style = "background:#CCFFCC"|Goshin (SV)
|-
|-
|{{Trainingslink|2024-11-21}}
|{{Trainingslink|2024-11-21}}
|
|Dominik
|
|?
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
|style = "background:#CCFFFF"|Kihon
Kata
Kata
|Dominik
|Dominik
|style = "background:#CCFFCC"|Goshin (SV)
|style = "background:#CCFFFF"|Kihon
Kata
|-
|-
|{{Trainingslink|2024-11-24}}
|{{Trainingslink|2024-11-24}}
|Dominik
|Dominik
|
| -
|Zusatztraining 15:30-17:00
|Zusatztraining 15:30-17:00
|Dominik
|Dominik
Zeile 206: Zeile 198:
|{{Trainingslink|2024-11-26}}
|{{Trainingslink|2024-11-26}}
|Dominik
|Dominik
|
|Torben
|Prüfungsvorbereitung
|Prüfungsvorbereitung
|Dominik
|Dominik
Zeile 213: Zeile 205:
|{{Trainingslink|2024-11-28}}
|{{Trainingslink|2024-11-28}}
|Dominik
|Dominik
|
|Judith
|Prüfungsvorbereitung
|Prüfungsvorbereitung
|Dominik
|Dominik

Version vom 7. November 2024, 08:18 Uhr

Trainingsplan

Datum Gruppe 1 | Gruppe 2 Gruppe 3
18:00 - 18:45 | 18:45 - 19:30 19:30 - 20:30
Leitung Support Schwerpunkt Leitung Schwerpunkt
10.09, Dienstag Dominik Carla Kata (Shodan & Nidan) Dominik Kata
12.09, Donnerstag Dominik Torben Kihon (Keri-Waza) Dominik Kihon (Keri-Waza)
17.09, Dienstag Dominik Sarah Renzoku-Waza (1-4) Dominik Renzoku-Waza
19.09, Donnerstag Dominik Torben Tsuki-Waza Dominik Tsuki-Waza & Kata
24.09, Dienstag Dominik Sarah Ukemi

Nage-Waza (Koshi)

Dominik Nage-Waza
26.09, Donnerstag Dominik - Goshin (SV Belästigungen) Dominik Kata
01.10, Dienstag Dominik Sarah Kobudo (Hanbo) Dominik Kobudo (Bo)
03.10, Donnerstag Feiertag Feiertag
08.10, Dienstag Stefan Dominik Uchi-Waza Dominik Tsuki-Waza & Kata
10.10, Donnerstag Torben Stefan 50%

Dominik 50%

Kata (Sandan) Dominik Uchi-Waza & Kata
15.10, Dienstag Stefan Torben Ukemi

Nage-Waza

Dominik Goshin (SV, Bodenkampf)
17.10, Donnerstag Dominik Stefan Goshin Dominik Goshin (SV, Bodenkampf)
22.10, Dienstag Dominik Sarah Kihon Dominik Kihon (Keri-Waza)
24.10, Donnerstag Dominik Stefan Kobudo (Hanbo) Dominik Kobudo
29.10, Dienstag Herbstferien - freies Training 18:00-20:00
31.10, Donnerstag - -
05.11, Dienstag Dominik Sebastian

Anastazija

Kihon

Kata

Dominik Kihon

Kata

07.11, Donnerstag Dominik Judith Kobudo (Hanbo) Dominik Kobudo
10.11, Sonntag Dominik Zusatztraining 15:30-17:00
12.11, Dienstag Dominik Torben Kihon

Kata

Dominik Renzoku-Waza
14.11, Donnerstag Dominik Judith Nage-Waza Dominik Nage-Waza
17.11, Sonntag Dominik Zusatztraining 15:30-17:00
19.11, Dienstag Dominik Sarah Goshin (SV) Dominik Goshin (SV)
21.11, Donnerstag Dominik ? Kihon

Kata

Dominik Kihon

Kata

24.11, Sonntag Dominik - Zusatztraining 15:30-17:00 Dominik Zusatztraining 15:30-17:00
26.11, Dienstag Dominik Torben Prüfungsvorbereitung Dominik Prüfungsvorbereitung
28.11, Donnerstag Dominik Judith Prüfungsvorbereitung Dominik Prüfungsvorbereitung
30.11, Samstag Prüfung ab 10:00 Prüfung ab 14:00
03.12, Dienstag Vorbereitung Turnier Dominik Kata (jeweils neuste)
05.12, Donnerstag Vorbereitung Turnier Dominik Kata (jeweils neuste)
07.12, Samstag Nikolausturnier Nikolausturnier
10.12, Dienstag Kumite Dominik Kumite
12.12, Donnerstag Kumite Dominik Kumite
17.12, Dienstag Kumite Dominik Kumite
19.12, Donnerstag Spieletag Dominik Kumite
24.12, Dienstag Weihnachtsferien Weihnachtsferien
26.12, Donnerstag
31.12, Dienstag

Training Heute

Kein Training heute geplant.

Weitere Trainingspläne

Trainingsplan Karate Langenbruck 2024 04-07
Trainingsplan Karate Langenbruck 2024 09-12
Trainingsplan Karate Langenbruck 2025 01-03
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