5. Kyu (Kempo)
{{Coloring 6. Kyu (Kempo)|6. Kyu (Kempo) (Kempo)}} | Übersicht | {{Coloring 4. Kyu (Kempo)|4. Kyu (Kempo) (Kempo)}} |
[[6. Kyu (Kempo) (Kempo)|◄]] | ▲ | [[4. Kyu (Kempo) (Kempo)|►]] |
TODO
Wartezeit: 4 Monate
Kihon
Tachi-Waza
- Musubi-Dachi
- Heisoku-Dachi
- Hachiji-Dachi
- Kiba-Dachi
- Zenkutsu-Dachi
- Renoji-Dachi
- Kokutsu-Dachi
- Ido-Ashi-Dachi
- Mahanmi-Neko-Ashi-Dachi
- Shiko-Dachi-Dachi
Uke-Waza
- Gedan-Barai
- Soto-Uke
- Jodan-Uke
- Uchi-Uke
- Shuto-Uke
- Morote-Uke
- Uchi-Harai-Uke
- Juji-Uke
- Soto-Harai-Uke
- Haishu-Uke
- Uchi-Ude-Nagashi-Uke
- Shikake-Uke
Tsuki-Waza
Uchi-Waza
Keri-Waza
Renzoku-Waza
Kata
Kumite
Kobudo
Ukemi
Nage-Waza
[[6. Kyu (Kempo) (Kempo)|◄]] | ▼ | [[4. Kyu (Kempo) (Kempo)|►]] |
{{Coloring 6. Kyu (Kempo)|6. Kyu (Kempo) (Kempo)}} | Übersicht | {{Coloring 4. Kyu (Kempo)|4. Kyu (Kempo) (Kempo)}} |