7. Kyu (Kempo)

8. Kyu (Kempo)	Übersicht	6. Kyu (Kempo)
<<		>>

---

Der 7. Kyu (Kempo)

TODO

Wartezeit: 3 Monate

Kihon

Tachi-Waza

Musubi-Dachi

Heisoku-Dachi

Hachiji-Dachi

Kiba-Dachi

Zenkutsu-Dachi

Renoji-Dachi

Kokutsu-Dachi

Uke-Waza

Gedan-Barai

Soto-Uke

Jodan-Uke

Uchi-Uke

Shuto-Uke

Morote-Uke

Uchi-Harai-Uke

Juji-Uke

Tsuki-Waza

Kara-Zuki

Jun-Zuki

Gyaku-Zuki

Ren-Zuki

Teisho-Zuki

Uchi-Waza

Uraken-Uchi

Keri-Waza

Mae-Geri

Mawashi-Geri

Renzoku-Waza

Kombination 1

Kombination 2

Kombination 3

Kombination 4

Kombination 5

Kombination 6

Kata

Kempo Shodan

Kempo Nidan