Trainingsplan Karate Langenbruck 2023 04-07: Unterschied zwischen den Versionen
Keine Bearbeitungszusammenfassung |
Keine Bearbeitungszusammenfassung |
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|{{Trainingslink|2023-06-29}} | |{{Trainingslink|2023-06-29}} | ||
|Dominik | |Dominik | ||
| | |Fitnessparkour | ||
|Dominik | |Dominik | ||
| | |Kombinationen | ||
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|{{Trainingslink|2023-07-04}} | |{{Trainingslink|2023-07-04}} | ||
|Stefan | |||
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| | |Stefan | ||
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|{{Trainingslink|2023-07-06}} | |{{Trainingslink|2023-07-06}} | ||
|Torben | |||
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| | |Dominik | ||
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|{{Trainingslink|2023-07-11}} | |{{Trainingslink|2023-07-11}} | ||
|Dominik | |||
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| | |Dominik | ||
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|{{Trainingslink|2023-07-13}} | |{{Trainingslink|2023-07-13}} | ||
|Stefan | |||
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| | |Stefan | ||
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|{{Trainingslink|2023-07-18}} | |{{Trainingslink|2023-07-18}} | ||
|Dominik | |||
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|{{Trainingslink|2023-07-20}} | |{{Trainingslink|2023-07-20}} | ||
|Torben | |||
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| | |Stefan | ||
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|{{Trainingslink|2023-07-25}} | |{{Trainingslink|2023-07-25}} | ||
|Stefan | |||
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|{{Trainingslink|2023-07-27}} | |{{Trainingslink|2023-07-27}} | ||
|Dominik | |||
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| | |Dominik | ||
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Version vom 4. Juli 2023, 09:18 Uhr
| Datum | Gruppe 1 | Gruppe 2 | ||
|---|---|---|---|---|
| Leitung | Schwerpunkt | Leitung | Schwerpunkt | |
| 2023-04-04 Dienstag | Osterferien | |||
| 2023-04-06 Donnerstag | ||||
| 2023-04-11 Dienstag | ||||
| 2023-04-13 Donnerstag | ||||
| 18.04, Dienstag | Stefan | Kihon & Kata & Kombis | Stefan | Kihon & Kombis |
| 20.04, Donnerstag | Dominik | Ukemi & Nage-Waza & SV | Dominik | Nage-Waza & Kombis |
| 25.04, Dienstag | Stefan | Bo | Stefan | Bo |
| 27.04, Donnerstag | Dominik | Kihon & Kata & Kombis | Dominik | Bo & Kihon & Kata |
| 2023-04-30 Sonntag | Prüfung von 13:00 - 16:00 | - | ||
| 02.05, Dienstag | Torben | Nage-Waza | Dominik | Nage-Waza |
| 04.05, Donnerstag | Stefan | SV | Dominik | Kata |
| 09.05, Dienstag | Gabriela | Kihon | Dominik | Tonfa |
| 11.05, Donnerstag | Jeanne | Nage-Waza | Stefan | Tonfa |
| 16.05, Dienstag | Gabriela | Kihon & Kumite | Stefan | Goshin (Fokus SV & Bodenkampf) |
| 2023-05-18 Donnerstag | Feiertag (Christi Himmelfahrt) | |||
| 23.05, Dienstag | Stefan | Wiederholung | Dominik | Wiederholung |
| 25.05, Donnerstag | Dominik | Wiederholung | Dominik | Wiederholung |
| 2023-05-27 Samstag | Prüfung von 09:00 - 11:00 | Prüfung von 11:00 - 14:00 | ||
| 2023-05-30 Dienstag | Pfingstferien | |||
| 2023-06-01 Donnerstag | ||||
| 2023-06-06 Dienstag | ||||
| 2023-06-08 Donnerstag | ||||
| 13.06, Dienstag | Dominik | Kata | Dominik | Kata |
| 15.06, Donnerstag | Stefan | Keri-Waza | Dominik | Renzoku-Waza & Kata |
| 20.06, Dienstag | Stefan | Keri-Waza | Stefan | Renzoku-Waza & Kumite |
| 22.06, Donnerstag | Torben | Tsuki-Waza & Uchi-Waza | Dominik | Keri-Waza & Kata |
| 27.06, Dienstag | Stefan | Bo | Stefan | Tonfa |
| 29.06, Donnerstag | Dominik | Fitnessparkour | Dominik | Kombinationen |
| 04.07, Dienstag | Stefan | Stefan | ||
| 06.07, Donnerstag | Torben | Dominik | ||
| 11.07, Dienstag | Dominik | Dominik | ||
| 13.07, Donnerstag | Stefan | Stefan | ||
| 18.07, Dienstag | Dominik | Dominik | ||
| 20.07, Donnerstag | Torben | Stefan | ||
| 2023-07-22 Samstag | Prüfung | Prüfung | ||
| 25.07, Dienstag | Stefan | Dominik | ||
| 27.07, Donnerstag | Dominik | Dominik | ||
Trainingspläne vorher und nachher