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==Karate Langenbruck== | |||
* [[Budo Sportverein Langenbruck e.V.]] | |||
* [[Prüfungsordnung Kempo]] | |||
* [[Trainingsplan Karate Langenbruck 2024 09-12|Aktueller Trainingsplan]] | |||
{{#ifexist: Training {{#timel: Y-m-d}} |* [[Training {{#timel: Y-m-d}}|Training Heute]] | }} | |||
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==Allgemeines== | ==Allgemeines== | ||
*[[ | * [[Spiele]] | ||
*[[ | * [[Training]] ([[HIIT]], [[Krafttraining]], [[Stretching]]) | ||
* [[Trainingsplan]] | |||
* [[Karalex]] | |||
*[[Trainingsplan]] | |||
*[[ | |||
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== | ==Kempo Karate== | ||
* [[Kihon]]: [[Keri-Waza]], [[Tachi-Waza]], [[Tsuki-Waza]], [[Uchi-Waza]], [[Uke-Waza]] | |||
* [[Kata]] & [[Kumite]] | |||
* [[Renzoku-Waza]] | |||
* [[Kobudo]]: [[Bo]], [[Tonfa]], [[Shinai]] | |||
* [[Goshin]]: [[Selbstverteidigung]], [[Bodenkampf]] | |||
* [[Ukemi]] & [[Nage-Waza]] | |||
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== | ==Kampfsport== | ||
*[[Budo | * [[Budo]]: [[Karate]], [[Kendo]], [[Judo]] | ||
* [[Kempo Karate]] | |||
*[[ | * [[Keikogi]] | ||
*[[ | * [[Trefferflächen Karate]] | ||
*[[ | * [[Wörterbuch]] | ||
*[[ | |||
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