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==Karate Langenbruck== | |||
* [[Budo Sportverein Langenbruck e.V.]] | |||
* [[Prüfungsordnung Kempo]] | |||
* [[Trainingsplan Karate Langenbruck 2024 09-12|Aktueller Trainingsplan]] | |||
{{#ifexist: Training {{#timel: Y-m-d}} |* [[Training {{#timel: Y-m-d}}|Training Heute]] | }} | |||
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==Allgemeines== | ==Allgemeines== | ||
*[[ | * [[Spiele]] | ||
*[[ | * [[Training]] ([[HIIT]], [[Krafttraining]], [[Stretching]]) | ||
* [[Trainingsplan]] | |||
*[[ | * [[Karalex]] | ||
*[[ | </div> | ||
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==Kempo Karate== | |||
==Karate== | * [[Kihon]]: [[Keri-Waza]], [[Tachi-Waza]], [[Tsuki-Waza]], [[Uchi-Waza]], [[Uke-Waza]] | ||
*[[Kihon]] | * [[Kata]] & [[Kumite]] | ||
*[[Kata]] | * [[Renzoku-Waza]] | ||
* [[Kobudo]]: [[Bo]], [[Tonfa]], [[Shinai]] | |||
*[[Renzoku-Waza]] | * [[Goshin]]: [[Selbstverteidigung]], [[Bodenkampf]] | ||
*[[Kobudo]] | * [[Ukemi]] & [[Nage-Waza]] | ||
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*[[Ukemi]] | <div class="mainpage-gridbox"> | ||
==Kampfsport== | |||
== | * [[Budo]]: [[Karate]], [[Kendo]], [[Judo]] | ||
*[[ | * [[Kempo Karate]] | ||
*[[ | * [[Keikogi]] | ||
*[[ | * [[Trefferflächen Karate]] | ||
*[[ | * [[Wörterbuch]] | ||
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