Trainingsplan Karate Langenbruck 2023 01-03: Unterschied zwischen den Versionen
KKeine Bearbeitungszusammenfassung |
KKeine Bearbeitungszusammenfassung |
||
| Zeile 44: | Zeile 44: | ||
|- | |- | ||
|{{Trainingslink|2023-01-26}} | |{{Trainingslink|2023-01-26}} | ||
| | |Gabriela | ||
|Goshin (Bodenkampf) | |Goshin (Bodenkampf) | ||
|Judith & Manuel | |Judith & Manuel & Felix M. | ||
| | | | ||
|- | |- | ||
|{{Trainingslink|2023-01-28}} | |{{Trainingslink|2023-01-28}} | ||
| Zeile 70: | Zeile 70: | ||
|- | |- | ||
|{{Trainingslink|2023-02-07}} | |{{Trainingslink|2023-02-07}} | ||
| | |Jeanne | ||
|Bo (Kihon & Kata) | |Bo (Kihon & Kata) | ||
|Dominik | |Dominik | ||
| Zeile 76: | Zeile 76: | ||
|- | |- | ||
|{{Trainingslink|2023-02-09}} | |{{Trainingslink|2023-02-09}} | ||
| | |Stefan | ||
|Bo (Renzoku-Waza & Kata) | |Bo (Renzoku-Waza & Kata) | ||
|Dominik | |Dominik | ||
| Zeile 99: | Zeile 99: | ||
|- | |- | ||
|{{Trainingslink|2023-02-28}} | |{{Trainingslink|2023-02-28}} | ||
| | |Jeanne | ||
|Renzoku-Waza | |Renzoku-Waza | ||
|Dominik | |Dominik | ||
Version vom 25. Januar 2023, 09:41 Uhr
| Datum | Gruppe 1 | Gruppe 2 | ||
|---|---|---|---|---|
| Leitung | Schwerpunkt | Leitung | Schwerpunkt | |
| 10.01, Dienstag | Stefan | Kihon | Dominik | Kihon |
| 12.01, Donnerstag | Gabriela | Keri-Waza (Mawashi-Geri) | Dominik | Kata |
| 17.01, Dienstag | Torben | Tsuki-Waza & Uke-Waza | Manuel & Felix L. | Nage-Waza |
| 19.01, Donnerstag | Gabriela | Kumite | Gabriela & Felix M. | Kumite |
| 24.01, Dienstag | Jeanne | Ukemi & Nage-Waza | Dominik | Goshin |
| 26.01, Donnerstag | Gabriela | Goshin (Bodenkampf) | Judith & Manuel & Felix M. | |
| 28.01, Samstag | - | Prüfung Neufahrn | ||
| 29.01, Sonntag | - | Yoga Kurs (11:00 - 13:00) | ||
| 31.01, Dienstag | Gabriela | Kata | Stefan | |
| 02.02, Donnerstag | Torben | Kata | Dominik | |
| 07.02, Dienstag | Jeanne | Bo (Kihon & Kata) | Dominik | |
| 09.02, Donnerstag | Stefan | Bo (Renzoku-Waza & Kata) | Dominik | |
| 14.02, Dienstag | Torben | Goshin (SV) | Dominik | |
| 16.02, Donnerstag | Stefan | Gameday | Dominik | |
| 21.02, Dienstag | Faschingsferien | |||
| 23.02, Donnerstag | ||||
| 28.02, Dienstag | Jeanne | Renzoku-Waza | Dominik | |
| 02.03, Donnerstag | Stefan | Renzoku-Waza | Dominik | |
| 07.03, Dienstag | Torben | Kata | Torben | |
| 09.03, Donnerstag | Jeanne | Nage-Waza | Dominik | |
| 14.03, Dienstag | Stefan | Goshin (SV) | Dominik | |
| 16.03, Donnerstag | Jeanne | Kihon (Uke-Waza & Uchi-Waza) | Dominik | |
| 21.03, Dienstag | Torben | Kihon (Tsuki-Waza) | Dominik | |
| 23.03, Donnerstag | Stefan | Keri-Waza & Kumite | Stefan | |
| 28.03, Dienstag | Stefan | Wiederholung | Dominik | |
| 30.03, Donnerstag | Dominik | Prüfung | Dominik | Prüfung |
Trainingspläne vorher und nachher