Trainingsplan Karate Langenbruck 2024 01-03
Trainingsplan
| Datum | Gruppe 1 | Gruppe 2 | Gruppe 3 | ||||||
|---|---|---|---|---|---|---|---|---|
| 18:00 - 18:45 | 18:45 - 19:30 | 19:30 - 20:30 | |||||||
| Leitung | Support | Schwerpunkt | Leitung | Schwerpunkt | ||||
| 02.01, Dienstag | Weihnachtsferien | Weihnachtsferien | ||||||
| 04.01, Donnerstag | ||||||||
| 09.01, Dienstag | Dominik | Torben | Auffrischung | Dominik | Auffrischung | |||
| 11.01, Donnerstag | Stefan | Carla | SV | Stefan | Goshin | |||
| 16.01, Dienstag | Stefan | Sarah | Kihon & Kata | Dominik | Kihon & Kata | |||
| 18.01, Donnerstag | Dominik | Gabriela | Renzoku-Waza | Dominik | Renzoku-Waza | |||
| 23.01, Dienstag | Dominik | Torben | Ukemi & Nage-Waza | Dominik | Ukemi & Nage-Waza | |||
| 25.01, Donnerstag | Dominik | Torben | Kata & Nage-Waza | Dominik | Kata & Nage-Waza | |||
| 30.01, Dienstag | Stefan | Sarah | Kihon & Kata | Stefan | Kobudo | |||
| 01.02, Donnerstag | Torben | Gabriela | Renzoku-Waza | Sarah | Goshin | |||
| 06.02, Dienstag | Dominik | Sarah & Stefan | Kata | Dominik | Kata | |||
| 08.02, Donnerstag | Stefan | Sarah | Kata | Dominik | Kata | |||
| 13.02, Dienstag | Winterferien | - | freies Training | |||||
| 15.02, Donnerstag | - | freies Training | ||||||
| 20.02, Dienstag | Stefan | Torben | Kihon & Kata | Dominik | Kihon & Kata | |||
| 22.02, Donnerstag | Dominik | Sarah | Renzoku-Waza | Dominik | Renzoku-Waza | |||
| 27.02, Dienstag | Dominik | Torben & Stefan | Kobudo | Dominik | Kobudo | |||
| 29.02, Donnerstag | Stefan | Carla | Kobudo | Dominik | Kobudo | |||
| 05.03, Dienstag | Dominik | Stefan | Ukemi & Nage-Waza | Dominik & Stefan | Ukemi & Nage-Waza | |||
| 07.03, Donnerstag | Dominik | Stefan | Ukemi & Nage-Waza | Dominik & Stefan | Ukemi & Nage-Waza | |||
| 12.03, Dienstag | Stefan | Torben | Kihon & Kata | Dominik & Stefan | Kihon & Kata | |||
| 14.03, Donnerstag | Stefan | Carla | Kihon & Kata | Stefan | Kihon & Kata | |||
| 16.03, Samstag | Karatekurs Kielholtz ab 10:00 | |||||||
| 19.03, Dienstag | Dominik | Judith | nach Bedarf | Dominik | nach Bedarf | |||
| 21.03, Donnerstag | Torben | Judith | Kata | Sarah | nach Bedarf | |||
| Dominik & Stefan | Prüfung | |||||||
| 26.03, Dienstag | Osterferien | - | freies Training | |||||
| 28.03, Donnerstag | - | freies Training | ||||||
Gruppen
| Gruppe | Dienstag | Donnerstag |
|---|---|---|
| Gruppe 1: Kinder (Weiß, WG, Gelb, Orange) | 18:00 - 18:45 | 18:00 - 18:45 |
| Gruppe 2: Kinder (Orange, Grün, Blau) | 18:45 - 19:30 | 18:45 - 19:30 |
| Gruppe 3: Jugend/Erwachsene | 19:30 - 20:30 | 19:30 - 20:30 |