Trainingsplan Karate Langenbruck 2023 01-03: Unterschied zwischen den Versionen
Keine Bearbeitungszusammenfassung |
Keine Bearbeitungszusammenfassung |
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| Zeile 34: | Zeile 34: | ||
|Gabriela | |Gabriela | ||
|Kumite | |Kumite | ||
| | |Gabriela | ||
| | | | ||
|- | |- | ||
| Zeile 40: | Zeile 40: | ||
|Jeanne | |Jeanne | ||
|Ukemi & Nage-Waza | |Ukemi & Nage-Waza | ||
| | |Dominik | ||
| | | | ||
|- | |- | ||
| Zeile 52: | Zeile 52: | ||
|Gabriela | |Gabriela | ||
|Kata | |Kata | ||
| | |Stefan | ||
| | | | ||
|- | |- | ||
Version vom 12. Januar 2023, 12:26 Uhr
| Datum | Gruppe 1 | Gruppe 2 | ||
|---|---|---|---|---|
| Leitung | Schwerpunkt | Leitung | Schwerpunkt | |
| 10.01, Dienstag | Stefan | Kihon | Dominik | Kihon |
| 12.01, Donnerstag | Gabriela | Keri-Waza (Mawashi-Geri) | Dominik | Keri-Waza |
| 17.01, Dienstag | Torben | Tsuki-Waza & Uke-Waza | Dominik | |
| 19.01, Donnerstag | Gabriela | Kumite | Gabriela | |
| 24.01, Dienstag | Jeanne | Ukemi & Nage-Waza | Dominik | |
| 26.01, Donnerstag | Stefan | Goshin (Bodenkampf) | Dominik | |
| 31.01, Dienstag | Gabriela | Kata | Stefan | |
| 02.02, Donnerstag | Torben | Kata | Dominik | |
| 07.02, Dienstag | Stefan | Bo (Kihon & Kata) | Dominik | |
| 09.02, Donnerstag | Jeanne | Bo (Renzoku-Waza & Kata) | Dominik | |
| 14.02, Dienstag | Torben | Goshin (SV) | Dominik | |
| 16.02, Donnerstag | Stefan | Gameday | Dominik | |
| 21.02, Dienstag | Faschingsferien | |||
| 23.02, Donnerstag | ||||
| 28.02, Dienstag | Dominik | Renzoku-Waza | Dominik | |
| 02.03, Donnerstag | Stefan | Renzoku-Waza | Dominik | |
| 07.03, Dienstag | Torben | Kata | Torben | |
| 09.03, Donnerstag | Jeanne | Nage-Waza | Dominik | |
| 14.03, Dienstag | Stefan | Goshin (SV) | Dominik | |
| 16.03, Donnerstag | Jeanne | Kihon (Uke-Waza & Uchi-Waza) | Dominik | |
| 21.03, Dienstag | Torben | Kihon (Tsuki-Waza) | Dominik | |
| 23.03, Donnerstag | Stefan | Keri-Waza & Kumite | Dominik | |
| 28.03, Dienstag | Stefan | Wiederholung | Dominik | |
| 30.03, Donnerstag | Dominik | Prüfung | Dominik | |
Trainingspläne vorher und nachher