Trainingsplan Karate Langenbruck 2023 01-03: Unterschied zwischen den Versionen
KKeine Bearbeitungszusammenfassung |
KKeine Bearbeitungszusammenfassung |
||
| Zeile 21: | Zeile 21: | ||
|{{Trainingslink|2023-01-12}} | |{{Trainingslink|2023-01-12}} | ||
|Gabriela | |Gabriela | ||
|Keri-Waza | |Keri-Waza (Mawashi-Geri) | ||
| | | | ||
| | | | ||
|- | |- | ||
|{{Trainingslink|2023-01-17}} | |{{Trainingslink|2023-01-17}} | ||
| | |Torben | ||
| | |Tsuki-Waza & Uke-Waza | ||
| | | | ||
| | | | ||
|- | |- | ||
|{{Trainingslink|2023-01-19}} | |{{Trainingslink|2023-01-19}} | ||
| | |Gabriela | ||
| | |Kumite | ||
| | | | ||
| | | | ||
|- | |- | ||
|{{Trainingslink|2023-01-24}} | |{{Trainingslink|2023-01-24}} | ||
| | |Stefan | ||
| | |Ukemi | ||
Nage-Waza | |||
| | | | ||
| | | | ||
|- | |- | ||
|{{Trainingslink|2023-01-26}} | |{{Trainingslink|2023-01-26}} | ||
| | |Jeanne | ||
| | |Goshin | ||
| | | | ||
| | | | ||
Version vom 10. Januar 2023, 21:07 Uhr
| Datum | Gruppe 1 | Gruppe 2 | ||
|---|---|---|---|---|
| Leitung | Schwerpunkt | Leitung | Schwerpunkt | |
| 10.01, Dienstag | Stefan | Kihon | ||
| 12.01, Donnerstag | Gabriela | Keri-Waza (Mawashi-Geri) | ||
| 17.01, Dienstag | Torben | Tsuki-Waza & Uke-Waza | ||
| 19.01, Donnerstag | Gabriela | Kumite | ||
| 24.01, Dienstag | Stefan | Ukemi
Nage-Waza |
||
| 26.01, Donnerstag | Jeanne | Goshin | ||
| 31.01, Dienstag | ||||
| 02.02, Donnerstag | ||||
| 07.02, Dienstag | ||||
| 09.02, Donnerstag | ||||
| 14.02, Dienstag | ||||
| 16.02, Donnerstag | ||||
| 21.02, Dienstag | Winterferien | |||
| 23.02, Donnerstag | ||||
| 28.02, Dienstag | ||||
| 02.03, Donnerstag | ||||
| 07.03, Dienstag | ||||
| 09.03, Donnerstag | ||||
| 14.03, Dienstag | ||||
| 16.03, Donnerstag | ||||
| 21.03, Dienstag | ||||
| 23.03, Donnerstag | ||||
| 28.03, Dienstag | ||||
| 30.03, Donnerstag | ||||
Trainingspläne vorher und nachher