Trainingsplan Karate Langenbruck 2022 09-12: Unterschied zwischen den Versionen
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Trainingsplan | [[Category:Trainingsplan]] | ||
[[Category:Trainingsplan Karate Langenbruck]] | |||
[[Category:Training Karate Langenbruck]] | |||
[[Category:Training Karate Langenbruck 2023]] | |||
[[Heute|'''Training Heute''']] | |||
== | ==Trainingsplan== | ||
{| class="wikitable" | |||
|+ | |||
! rowspan="2" |Datum | |||
! colspan="2" |Gruppe 1 | |||
}() | ! colspan="2" |Gruppe 2 | ||
|- | |||
!Leitung | |||
!Schwerpunkt | |||
!Leitung | |||
!Schwerpunkt | |||
|- | |||
|{{Trainingslink|2022-10-04}} | |||
|Stefan | |||
|[[Kihon]] | |||
|Dominik | |||
|[[Kihon]] | |||
|- | |||
|{{Trainingslink|2022-10-06}} | |||
|Torben | |||
|[[Kihon]] & [[Kata]] | |||
|Dominik | |||
|[[Kihon]] & [[Kata]] | |||
|- | |||
|{{Trainingslink|2022-10-11}} | |||
|Stefan | |||
|[[Bo]] | |||
|Dominik | |||
|[[Keri-Waza]] & [[Kombinationen]] | |||
|- | |||
|{{Trainingslink|2022-10-13}} | |||
|Gabriela | |||
|[[Bo]] | |||
|Dominik | |||
|[[Keri-Waza]] & [[Kata]] | |||
|- | |||
|{{Trainingslink|2022-10-18}} | |||
|Stefan | |||
|[[Kihon]] (Keri-Waza) | |||
|Dominik | |||
|[[Goshin]] | |||
|- | |||
|{{Trainingslink|2022-10-20}} | |||
|Dominik | |||
|[[Kumite]] | |||
|Dominik | |||
|[[Shinai]] | |||
|- | |||
|{{Trainingslink|2022-10-25}} | |||
|Stefan | |||
|[[Renzoku-Waza]] | |||
|Dominik | |||
|[[Tonfa]] | |||
|- | |||
|{{Trainingslink|2022-10-27}} | |||
|Jeanne | |||
|[[Kata]] / Prüfung | |||
|Dominik | |||
|[[Bo]] | |||
|- | |||
| colspan="1" |''1 Woche'' | |||
| colspan="4" |''Herbstferien'' | |||
|- | |||
|{{Trainingslink|2022-11-08}} | |||
|Stefan | |||
|[[Nage-Waza]] & [[Goshin]] | |||
|Dominik | |||
|[[Nage-Waza]] & [[Goshin]] | |||
|- | |||
|{{Trainingslink|2022-11-10}} | |||
|Dominik | |||
|[[Nage-Waza]] & [[Goshin]] | |||
|Dominik | |||
|[[Renzoku-Waza]] | |||
|- | |||
|{{Trainingslink|2022-11-15}} | |||
|Gabriela | |||
|[[Kihon]] | |||
|Dominik | |||
|[[Kihon]] (Armtechniken) | |||
|- | |||
|{{Trainingslink|2022-11-17}} | |||
|Jeanne | |||
|[[Kihon]] | |||
|Dominik | |||
|[[Keri-Waza]] & [[Kata]] | |||
|- | |||
|{{Trainingslink|2022-11-22}} | |||
|Stefan | |||
|[[Bo]] | |||
|Dominik | |||
|[[Bo]] | |||
|- | |||
|{{Trainingslink|2022-11-24}} | |||
|Gabriela | |||
|[[Bo]] | |||
|Dominik | |||
|[[Kobudo]] | |||
|- | |||
|{{Trainingslink|2022-11-29}} | |||
|Stefan | |||
|[[Goshin]] | |||
|Dominik | |||
|[[Goshin]] | |||
|- | |||
|{{Trainingslink|2022-12-01}} | |||
|Jeanne | |||
|[[Kihon]] | |||
|Dominik | |||
|[[Keri-Waza]] | |||
|- | |||
|'''2022-12-04 Sonntag''' | |||
| colspan="4" |Lehrgang Andree Kielholtz | |||
|- | |||
|{{Trainingslink|2022-12-06}} | |||
|Dominik | |||
|[[Kata]] | |||
|Dominik | |||
|Prüfungsvorbereitung | |||
|- | |||
|{{Trainingslink|2022-12-08}} | |||
|Gabriela | |||
|[[Kata]] | |||
|Dominik | |||
|Prüfungsvorbereitung | |||
|- | |||
|'''2022-12-11 Sonntag''' | |||
| colspan="4" |Weihnachtsturnier | |||
|- | |||
|{{Trainingslink|2022-12-13}} | |||
|Gabriela | |||
|[[Renzoku-Waza]] | |||
|Dominik | |||
|Prüfungsvorbereitung | |||
|- | |||
|{{Trainingslink|2022-12-15}} | |||
|Dominik | |||
|[[Goshin]] | |||
|Dominik | |||
|Prüfungsvorbereitung | |||
|- | |||
|'''2022-12-18 Sonntag''' | |||
| colspan="4" |Kyu Prüfung Gruppe 2 | |||
|- | |||
|'''2022-12-20 Dienstag''' | |||
|Dominik | |||
|Prüfung | |||
|Dominik | |||
|Fitness | |||
|- | |||
|'''2022-12-22 Donnerstag''' | |||
|Dominik | |||
|Gameday | |||
|Dominik | |||
|Gameday | |||
|- | |||
| colspan="1" |''2 Wochen'' | |||
| colspan="4" |''Weihnachtsferien'' | |||
|} | |||
== | ==Weitere Trainingspläne== | ||
: kein Trainingsplan zuvor | |||
: [[Trainingsplan Karate Langenbruck 2022 09-12]] | |||
: [[Trainingsplan Karate Langenbruck 2023 01-03]] | |||
Aktuelle Version vom 9. September 2024, 09:26 Uhr
Trainingsplan
Datum | Gruppe 1 | Gruppe 2 | ||
---|---|---|---|---|
Leitung | Schwerpunkt | Leitung | Schwerpunkt | |
04.10, Dienstag | Stefan | Kihon | Dominik | Kihon |
06.10, Donnerstag | Torben | Kihon & Kata | Dominik | Kihon & Kata |
11.10, Dienstag | Stefan | Bo | Dominik | Keri-Waza & Kombinationen |
13.10, Donnerstag | Gabriela | Bo | Dominik | Keri-Waza & Kata |
18.10, Dienstag | Stefan | Kihon (Keri-Waza) | Dominik | Goshin |
20.10, Donnerstag | Dominik | Kumite | Dominik | Shinai |
25.10, Dienstag | Stefan | Renzoku-Waza | Dominik | Tonfa |
27.10, Donnerstag | Jeanne | Kata / Prüfung | Dominik | Bo |
1 Woche | Herbstferien | |||
08.11, Dienstag | Stefan | Nage-Waza & Goshin | Dominik | Nage-Waza & Goshin |
10.11, Donnerstag | Dominik | Nage-Waza & Goshin | Dominik | Renzoku-Waza |
15.11, Dienstag | Gabriela | Kihon | Dominik | Kihon (Armtechniken) |
17.11, Donnerstag | Jeanne | Kihon | Dominik | Keri-Waza & Kata |
22.11, Dienstag | Stefan | Bo | Dominik | Bo |
24.11, Donnerstag | Gabriela | Bo | Dominik | Kobudo |
29.11, Dienstag | Stefan | Goshin | Dominik | Goshin |
01.12, Donnerstag | Jeanne | Kihon | Dominik | Keri-Waza |
2022-12-04 Sonntag | Lehrgang Andree Kielholtz | |||
06.12, Dienstag | Dominik | Kata | Dominik | Prüfungsvorbereitung |
08.12, Donnerstag | Gabriela | Kata | Dominik | Prüfungsvorbereitung |
2022-12-11 Sonntag | Weihnachtsturnier | |||
13.12, Dienstag | Gabriela | Renzoku-Waza | Dominik | Prüfungsvorbereitung |
15.12, Donnerstag | Dominik | Goshin | Dominik | Prüfungsvorbereitung |
2022-12-18 Sonntag | Kyu Prüfung Gruppe 2 | |||
2022-12-20 Dienstag | Dominik | Prüfung | Dominik | Fitness |
2022-12-22 Donnerstag | Dominik | Gameday | Dominik | Gameday |
2 Wochen | Weihnachtsferien |
Weitere Trainingspläne
- kein Trainingsplan zuvor
- Trainingsplan Karate Langenbruck 2022 09-12
- Trainingsplan Karate Langenbruck 2023 01-03