Trainingsplan Karate Langenbruck 2022 09-12: Unterschied zwischen den Versionen

Zeile 102: Zeile 102:
|Stefan
|Stefan
|[[Nage-Waza]] & [[Goshin]]
|[[Nage-Waza]] & [[Goshin]]
|
|Dominik
|[[Nage-Waza]] & [[Goshin]]
|[[Nage-Waza]] & [[Goshin]]
|Dominik
|Dominik