Trainingsplan Karate Langenbruck 2022 09-12: Unterschied zwischen den Versionen
| Zeile 102: | Zeile 102: | ||
|Stefan | |Stefan | ||
|[[Nage-Waza]] & [[Goshin]] | |[[Nage-Waza]] & [[Goshin]] | ||
| | |Dominik | ||
|[[Nage-Waza]] & [[Goshin]] | |[[Nage-Waza]] & [[Goshin]] | ||
|Dominik | |Dominik | ||