Trainingsplan Karate Langenbruck 2025 01-03
Trainingsplan
| Datum | Gruppe 1 | Gruppe 2 | Gruppe 3 | ||||||
|---|---|---|---|---|---|---|---|---|
| 18:00 - 18:45 | 18:45 - 19:30 | 19:30 - 20:30 | |||||||
| Leitung | Support | Schwerpunkt | Leitung | Schwerpunkt | ||||
| 02.01, Donnerstag | - | - | - | Ferientraining | ||||
| 07.01, Dienstag | Elisa | Lisa | Kihon
Kata |
Dominik | Kihon
Kata | |||
| 09.01, Donnerstag | Stefan | Judith | Kihon
Kata |
Dominik | Kihon
Kata | |||
| 14.01, Dienstag | Dominik | Torben | Ukemi
Nage-Waza |
Dominik | Nage-Waza | |||
| 16.01, Donnerstag | Carla | Stefan | Nage-Waza
Goshin (BK) |
Stefan | Renzoku-Waza | |||
| 21.01, Dienstag | Sebastijan | Dominik | Bo | Dominik | Kobudo (Bo) | |||
| 23.01, Donnerstag | Judith | Carla | Bo | Dominik | Kobudo (Tonfa) | |||
| 28.01, Dienstag | Maxim | Stefan | Goshin (SV) | Dominik | Nage-Waza
Goshin (BK) | |||
| 30.01, Donnerstag | Torben | Stefan | Goshin (SV) | Stefan | Goshin (SV) | |||
| 04.02, Dienstag | ||||||||
| 06.02, Donnerstag | ||||||||
| 11.02, Dienstag | ||||||||
| 13.02, Donnerstag | ||||||||
| 18.02, Dienstag | ||||||||
| 20.02, Donnerstag | ||||||||
| 25.02, Dienstag | ||||||||
| 27.02, Donnerstag | ||||||||
| 04.03, Dienstag | ||||||||
| 06.03, Donnerstag | ||||||||
| 11.03, Dienstag | ||||||||
| 13.03, Donnerstag | ||||||||
| 18.03, Dienstag | ||||||||
| 20.03, Donnerstag | ||||||||
| 25.03, Dienstag | ||||||||
| 27.03, Donnerstag | Stefan | Kata | Stefan | Kata | ||||
| Dominik | Prüfung | Dominik | Prüfung | |||||