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==Karate Langenbruck== | |||
* [[Budo Sportverein Langenbruck e.V.]] | |||
* [[Prüfungsordnung Kempo]] | |||
* [[Trainingsplan Karate Langenbruck 2024 01-03|Aktueller Trainingsplan]] | |||
* [[Heute|Training Heute]] | |||
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==Allgemeines== | ==Allgemeines== | ||
*[[ | * [[Spiele]] | ||
*[[ | * [[Training]] ([[HIIT]], [[Krafttraining]], [[Stretching]]) | ||
* [[Trainingsplan]] | |||
*[[ | * [[Karalex]] | ||
*[[ | |||
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==Karate== | ==Kempo Karate== | ||
*[[Kihon]] | * [[Kihon]]: [[Keri-Waza]], [[Tachi-Waza]], [[Tsuki-Waza]], [[Uchi-Waza]], [[Uke-Waza]] | ||
*[[Kata]] | * [[Kata]] & [[Kumite]] | ||
* [[Renzoku-Waza]] | |||
*[[Renzoku-Waza]] | * [[Kobudo]]: [[Bo]], [[Tonfa]], [[Shinai]] | ||
*[[ | * [[Goshin]]: [[Selbstverteidigung]], [[Bodenkampf]] | ||
* [[Ukemi]] & [[Nage-Waza]] | |||
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== | ==Kampfsport== | ||
*[[ | * [[Budo]]: [[Karate]], [[Kendo]], [[Judo]] | ||
* [[Kempo Karate]] | |||
* [[Keikogi]] | |||
* [[Trefferflächen Karate]] | |||
* [[Wörterbuch]] | |||
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