Trainingsplan Karate Langenbruck 2023 09-12: Unterschied zwischen den Versionen
Trainingsplan Karate Langenbruck 2023 09-12 (Quelltext anzeigen)
Version vom 5. September 2023, 08:42 Uhr
, 5. September 2023keine Bearbeitungszusammenfassung
Keine Bearbeitungszusammenfassung |
Keine Bearbeitungszusammenfassung |
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| Zeile 92: | Zeile 92: | ||
|O-Goshi | |O-Goshi | ||
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| | |Nage-Waza | ||
| | | | ||
|Te-Nage-Waza | |Te-Nage-Waza | ||
| Zeile 98: | Zeile 98: | ||
|{{Trainingslink|2023-10-12}} | |{{Trainingslink|2023-10-12}} | ||
| | | | ||
| | |SV | ||
| | | | ||
| | |Nage-Waza | ||
| | | | ||
|Sutemi-Nage-Waza | |Sutemi-Nage-Waza | ||
| Zeile 118: | Zeile 118: | ||
|Kata | |Kata | ||
| | | | ||
| | |SV | ||
|- | |- | ||
|{{Trainingslink|2023-10-24}} | |{{Trainingslink|2023-10-24}} | ||
| | | | ||
| | |Andyoko-Hanbo-Ichi | ||
| | | | ||
| | |Andyoko-Hanbo-Ni | ||
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|Kihon | |Kihon | ||
| Zeile 130: | Zeile 130: | ||
|{{Trainingslink|2023-10-26}} | |{{Trainingslink|2023-10-26}} | ||
| | | | ||
| | |Andyoko-Hanbo-Ichi | ||
| | | | ||
| | |Andyoko-Hanbo-Ni | ||
| | | | ||
|Kobudo | |Kobudo (Bo) | ||
|- | |- | ||
|{{Trainingslink|2023-10-31}} | |{{Trainingslink|2023-10-31}} | ||
| colspan="4" rowspan="2" |''Herbstferien'' | | colspan="4" rowspan="2" |''Herbstferien'' | ||
| | | | ||
|Kobudo | |Kobudo (Tonfa) | ||
|- | |- | ||
|{{Trainingslink|2023-11-02}} | |{{Trainingslink|2023-11-02}} | ||
| | | | ||
|Kobudo | |Kobudo (Shinai) | ||
|- | |- | ||
! rowspan="12" |C | ! rowspan="12" |C | ||
|{{Trainingslink|2023-11-07}} | |{{Trainingslink|2023-11-07}} | ||
| | | | ||
|Kihon (Sternform) | |||
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|Kihon (Sternform) | |||
| | | | ||
| | |Renzoku-Waza (11 - 16) | ||
|- | |- | ||
|{{Trainingslink|2023-11-09}} | |{{Trainingslink|2023-11-09}} | ||
| | | | ||
|Renzoku-Waza (5 & 6) | |||
| | | | ||
|Renzoku-Waza (5 & 6) | |||
| | | | ||
| | |Renzoku-Waza (frei) | ||
|- | |- | ||
|{{Trainingslink|2023-11-14}} | |{{Trainingslink|2023-11-14}} | ||
| | | | ||
|Kata | |||
| | | | ||
|Kata | |||
| | | | ||
| | |Kata | ||
|- | |- | ||
|{{Trainingslink|2023-11-16}} | |{{Trainingslink|2023-11-16}} | ||
| | | | ||
|Goshin | |||
| | | | ||
|Goshin | |||
| | | | ||
| | |Goshin | ||
|- | |- | ||
|{{Trainingslink|2023-11-21}} | |{{Trainingslink|2023-11-21}} | ||
| | | | ||
|Goshin | |||
| | | | ||
|Goshin | |||
| | | | ||
| | |Goshin | ||
|- | |- | ||
|{{Trainingslink|2023-11-23}} | |{{Trainingslink|2023-11-23}} | ||
| | | | ||
|De-Ashi-Barai & O-Goshi | |||
| | | | ||
|Nage-Waza | |||
| | | | ||
| | |Nage-Waza | ||
|- | |- | ||
|{{Trainingslink|2023-11-28}} | |{{Trainingslink|2023-11-28}} | ||
| | | | ||
|Keri-Waza | |||
| | | | ||
|Keri-Waza | |||
| | | | ||
| | |Keri-Waza | ||
|- | |- | ||
|{{Trainingslink|2023-11-30}} | |{{Trainingslink|2023-11-30}} | ||
| | | | ||
|Kihon | |||
| | | | ||
|Kihon | |||
| | | | ||
| | |Kihon | ||
|- | |- | ||
|{{Trainingslink|2023-12-05}} | |{{Trainingslink|2023-12-05}} | ||
| | | | ||
|Kobudo | |||
| | | | ||
|Kobudo | |||
| | | | ||
| | |Kobudo | ||
|- | |- | ||
|{{Trainingslink|2023-12-07}} | |{{Trainingslink|2023-12-07}} | ||
| | | | ||
|Kata | |||
| | | | ||
|Kata | |||
| | | | ||
| | |Kata | ||
|- | |- | ||
|{{Trainingslink|2023-12-12}} | |{{Trainingslink|2023-12-12}} | ||
| | | | ||
|nach Bedarf | |||
| | | | ||
|nach Bedarf | |||
| | | | ||
| | |nach Bedarf | ||
|- | |- | ||
|{{Trainingslink|2023-12-14}} | |{{Trainingslink|2023-12-14}} | ||
| | | | ||
|nach Bedarf | |||
| | | | ||
|nach Bedarf | |||
| | | | ||
| | |nach Bedarf | ||
|- | |- | ||
!D | !D | ||
|{{Trainingslink|2023-12-16}} | |{{Trainingslink|2023-12-16}} | ||
| colspan="6" |Prüfungstag | | colspan="6" |Prüfungstag | ||
|- | |- | ||
! rowspan="4" |E | ! rowspan="4" |E | ||
|{{Trainingslink|2023-12-19}} | |{{Trainingslink|2023-12-19}} | ||
| | | | ||
| colspan="3" |Spiele | |||
| | | | ||
| | |Individuell | ||
|- | |- | ||
|{{Trainingslink|2023-12-21}} | |{{Trainingslink|2023-12-21}} | ||
| | | | ||
| colspan="3" |Spiele | |||
| | | | ||
| | |Spiele | ||
|- | |- | ||
|{{Trainingslink|2023-12-26}} | |{{Trainingslink|2023-12-26}} | ||