Trainingsplan Karate Langenbruck 2023 09-12: Unterschied zwischen den Versionen
Trainingsplan Karate Langenbruck 2023 09-12 (Quelltext anzeigen)
Version vom 5. September 2023, 08:29 Uhr
, 5. September 2023keine Bearbeitungszusammenfassung
Keine Bearbeitungszusammenfassung |
Keine Bearbeitungszusammenfassung |
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| Zeile 74: | Zeile 74: | ||
|{{Trainingslink|2023-10-03}} | |{{Trainingslink|2023-10-03}} | ||
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|Mawashi-Geri | |||
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|Mawashi-Geri | |||
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| | |Yoko-Geri | ||
|- | |- | ||
|{{Trainingslink|2023-10-05}} | |{{Trainingslink|2023-10-05}} | ||
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|Kata | |||
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|Kata | |||
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| | |Kata | ||
|- | |- | ||
|{{Trainingslink|2023-10-10}} | |{{Trainingslink|2023-10-10}} | ||
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|O-Goshi | |||
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|O-Soto-Gari / O-Uchi-Gari | |||
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| | |Te-Nage-Waza | ||
|- | |- | ||
|{{Trainingslink|2023-10-12}} | |{{Trainingslink|2023-10-12}} | ||
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|De-Ashi-Barai | |||
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|O-Soto-Gari / O-Uchi-Gari | |||
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| | |Sutemi-Nage-Waza | ||
|- | |- | ||
|{{Trainingslink|2023-10-17}} | |{{Trainingslink|2023-10-17}} | ||
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|Renzoku-Waza | |||
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|Renzoku-Waza | |||
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| | |Renzoku-Waza | ||
|- | |- | ||
|{{Trainingslink|2023-10-19}} | |{{Trainingslink|2023-10-19}} | ||
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|Kata | |||
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|Kata | |||
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| | |Kata | ||
|- | |- | ||
|{{Trainingslink|2023-10-24}} | |{{Trainingslink|2023-10-24}} | ||
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|Kobudo | |||
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|Kobudo | |||
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| | |Kihon | ||
|- | |- | ||
|{{Trainingslink|2023-10-26}} | |{{Trainingslink|2023-10-26}} | ||
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|Kobudo | |||
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|Kobudo | |||
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| | |Kobudo | ||
|- | |- | ||
|{{Trainingslink|2023-10-31}} | |{{Trainingslink|2023-10-31}} | ||
| colspan="4" rowspan="2" |''Herbstferien'' | | colspan="4" rowspan="2" |''Herbstferien'' | ||
| | | | ||
| | |Kobudo | ||
|- | |- | ||
|{{Trainingslink|2023-11-02}} | |{{Trainingslink|2023-11-02}} | ||
| | | | ||
| | |Kobudo | ||
|- | |- | ||
! rowspan="12" |C | ! rowspan="12" |C | ||