Trainingsplan Karate Langenbruck 2023 09-12: Unterschied zwischen den Versionen
Trainingsplan Karate Langenbruck 2023 09-12 (Quelltext anzeigen)
Version vom 5. September 2023, 09:04 Uhr
, 5. September 2023keine Bearbeitungszusammenfassung
Keine Bearbeitungszusammenfassung |
Keine Bearbeitungszusammenfassung |
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| Zeile 24: | Zeile 24: | ||
! rowspan="6" |A | ! rowspan="6" |A | ||
|{{Trainingslink|2023-09-12}} | |{{Trainingslink|2023-09-12}} | ||
| | |Dominik | ||
|Kihon & Kata | |Kihon & Kata | ||
| | |Dominik | ||
|Kihon & Kata | |Kihon & Kata | ||
| | |Dominik | ||
|Kihon & Kata | |Kihon & Kata | ||
|- | |- | ||
|{{Trainingslink|2023-09-14}} | |{{Trainingslink|2023-09-14}} | ||
| | |Dominik | ||
|Kihon & Kata | |Kihon & Kata | ||
| | |Dominik | ||
|Kihon & Kata | |Kihon & Kata | ||
| | |Dominik | ||
|Kihon & Kata | |Kihon & Kata | ||
|- | |- | ||
| Zeile 48: | Zeile 48: | ||
|- | |- | ||
|{{Trainingslink|2023-09-21}} | |{{Trainingslink|2023-09-21}} | ||
| | |Dominik | ||
|Goshin | |Goshin | ||
| | |Dominik | ||
|Goshin | |Goshin | ||
| | |Dominik | ||
|Goshin | |Goshin | ||
|- | |- | ||
| Zeile 64: | Zeile 64: | ||
|- | |- | ||
|{{Trainingslink|2023-09-28}} | |{{Trainingslink|2023-09-28}} | ||
| | |Dominik | ||
|Renzoku-Waza | |Renzoku-Waza | ||
| | |Dominik | ||
|Renzoku-Waza | |Renzoku-Waza | ||
| | |Dominik | ||
|Renzoku-Waza | |Renzoku-Waza | ||
|- | |- | ||
| Zeile 81: | Zeile 81: | ||
|- | |- | ||
|{{Trainingslink|2023-10-05}} | |{{Trainingslink|2023-10-05}} | ||
| | |Dominik | ||
|Kata | |Kata | ||
| | |Dominik | ||
|Kata | |Kata | ||
| | |Dominik | ||
|Kata | |Kata | ||
|- | |- | ||
| Zeile 97: | Zeile 97: | ||
|- | |- | ||
|{{Trainingslink|2023-10-12}} | |{{Trainingslink|2023-10-12}} | ||
| | |Dominik | ||
|SV | |SV | ||
| | |Dominik | ||
|Nage-Waza | |Nage-Waza | ||
| | |Dominik | ||
|Sutemi-Nage-Waza | |Sutemi-Nage-Waza | ||
|- | |- | ||
| Zeile 147: | Zeile 147: | ||
! rowspan="12" |C | ! rowspan="12" |C | ||
|{{Trainingslink|2023-11-07}} | |{{Trainingslink|2023-11-07}} | ||
| | |Dominik | ||
|Kihon (Sternform) | |Kihon (Sternform) | ||
| | |Dominik | ||
|Kihon (Sternform) | |Kihon (Sternform) | ||
| | |Dominik | ||
|Renzoku-Waza (11 - 16) | |Renzoku-Waza (11 - 16) | ||
|- | |- | ||
|{{Trainingslink|2023-11-09}} | |{{Trainingslink|2023-11-09}} | ||
| | |Dominik | ||
|Renzoku-Waza (5 & 6) | |Renzoku-Waza (5 & 6) | ||
| | |Dominik | ||
|Renzoku-Waza (5 & 6) | |Renzoku-Waza (5 & 6) | ||
| | |Dominik | ||
|Renzoku-Waza (frei) | |Renzoku-Waza (frei) | ||
|- | |- | ||
| Zeile 171: | Zeile 171: | ||
|- | |- | ||
|{{Trainingslink|2023-11-16}} | |{{Trainingslink|2023-11-16}} | ||
| | |Dominik | ||
|Goshin | |Goshin | ||
| | |Dominik | ||
|Goshin | |Goshin | ||
| | |Dominik | ||
|Goshin | |Goshin | ||
|- | |- | ||
| Zeile 187: | Zeile 187: | ||
|- | |- | ||
|{{Trainingslink|2023-11-23}} | |{{Trainingslink|2023-11-23}} | ||
| | |Dominik | ||
|De-Ashi-Barai & O-Goshi | |De-Ashi-Barai & O-Goshi | ||
| | |Dominik | ||
|Nage-Waza | |Nage-Waza | ||
| | |Dominik | ||
|Nage-Waza | |Nage-Waza | ||
|- | |- | ||
| Zeile 203: | Zeile 203: | ||
|- | |- | ||
|{{Trainingslink|2023-11-30}} | |{{Trainingslink|2023-11-30}} | ||
| | |Dominik | ||
|Kihon | |Kihon | ||
| | |Dominik | ||
|Kihon | |Kihon | ||
| | |Dominik | ||
|Kihon | |Kihon | ||
|- | |- | ||
| Zeile 219: | Zeile 219: | ||
|- | |- | ||
|{{Trainingslink|2023-12-07}} | |{{Trainingslink|2023-12-07}} | ||
| | |Dominik | ||
|Kata | |Kata | ||
| | |Dominik | ||
|Kata | |Kata | ||
| | |Dominik | ||
|Kata | |Kata | ||
|- | |- | ||
| Zeile 235: | Zeile 235: | ||
|- | |- | ||
|{{Trainingslink|2023-12-14}} | |{{Trainingslink|2023-12-14}} | ||
| | |Dominik | ||
|nach Bedarf | |nach Bedarf | ||
| | |Dominik | ||
|nach Bedarf | |nach Bedarf | ||
| | |Dominik | ||
|nach Bedarf | |nach Bedarf | ||
|- | |- | ||
| Zeile 248: | Zeile 248: | ||
! rowspan="4" |E | ! rowspan="4" |E | ||
|{{Trainingslink|2023-12-19}} | |{{Trainingslink|2023-12-19}} | ||
| | |Dominik | ||
| colspan="3" |Spiele | | colspan="3" |Spiele | ||
| | |Dominik | ||
|Individuell | |Individuell | ||
|- | |- | ||
|{{Trainingslink|2023-12-21}} | |{{Trainingslink|2023-12-21}} | ||
| | |Dominik | ||
| colspan="3" |Spiele | | colspan="3" |Spiele | ||
| | |Dominik | ||
|Spiele | |Spiele | ||
|- | |- | ||