Trainingsplan Karate Langenbruck 2025 01-03: Unterschied zwischen den Versionen
Trainingsplan Karate Langenbruck 2025 01-03 (Quelltext anzeigen)
Version vom 4. Februar 2025, 12:06 Uhr
, 4 Februarkeine Bearbeitungszusammenfassung
Keine Bearbeitungszusammenfassung |
Keine Bearbeitungszusammenfassung |
||
| Zeile 167: | Zeile 167: | ||
| | | | ||
| | | | ||
|Ukemi | |||
Nage-Waza | |||
| | | | ||
| | |Ukemi | ||
Nage-Waza | |||
|- | |- | ||
|{{Trainingslink|2025-03-06}} | |{{Trainingslink|2025-03-06}} | ||
| | | | ||
| | | | ||
|Nage-Waza | |||
Goshin (BK) | |||
| | | | ||
| | |Nage-Waza | ||
Goshin (BK) | |||
|- | |- | ||
|{{Trainingslink|2025-03-11}} | |{{Trainingslink|2025-03-11}} | ||
| | | | ||
| | | | ||
|Kihon | |||
Kata | |||
| | | | ||
| | |Kihon | ||
Kata | |||
|- | |- | ||
|{{Trainingslink|2025-03-13}} | |{{Trainingslink|2025-03-13}} | ||
| | | | ||
| | | | ||
|Goshin (SV) | |||
| | | | ||
| | |Goshin (SV) | ||
|- | |- | ||
|{{Trainingslink|2025-03-18}} | |{{Trainingslink|2025-03-18}} | ||
| | | | ||
| | | | ||
|Kobudo | |||
| | | | ||
| | |Kobudo | ||
|- | |- | ||
|{{Trainingslink|2025-03-20}} | |{{Trainingslink|2025-03-20}} | ||
| | | | ||
| | | | ||
|Goshin (SV) | |||
| | | | ||
| | |Goshin (SV) | ||
|- | |- | ||
|{{Trainingslink|2025-03-25}} | |{{Trainingslink|2025-03-25}} | ||
| | | | ||
| | | | ||
|Wiederholung | |||
| | | | ||
| | |Wiederholung | ||
|- | |- | ||
| rowspan="2" |{{Trainingslink|2025-03-27}} | | rowspan="2" |{{Trainingslink|2025-03-27}} | ||