Trainingsplan Karate Langenbruck 2024 09-12: Unterschied zwischen den Versionen
Trainingsplan Karate Langenbruck 2024 09-12 (Quelltext anzeigen)
Version vom 9. September 2024, 08:30 Uhr
, 9 Septemberkeine Bearbeitungszusammenfassung
Keine Bearbeitungszusammenfassung |
Keine Bearbeitungszusammenfassung |
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| Zeile 82: | Zeile 82: | ||
|style = "background:#CCFFFF"|Kihon & Kata | |style = "background:#CCFFFF"|Kihon & Kata | ||
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|Kihon (Tsuki-Waza) | |Kihon (Tsuki- & Uchi-Waza) | ||
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|{{Trainingslink|2024-10-10}} | |{{Trainingslink|2024-10-10}} | ||
| Zeile 101: | Zeile 101: | ||
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| | |Nage-Waza & Goshin (Bodenkampf) | ||
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|Goshin (SV) | |Goshin (SV) | ||
| Zeile 131: | Zeile 131: | ||
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|Kihon & Kata | |||
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| | |Kobudo (Tonfa) | ||
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|{{Trainingslink|2024-11-07}} | |{{Trainingslink|2024-11-07}} | ||
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|Goshin (SV Würger) | |||
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| | |Renzoku-Waza | ||
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|{{Trainingslink|2024-11-12}} | |{{Trainingslink|2024-11-12}} | ||
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| | |Goshin (SV & Bodenkampf) | ||
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|Nage-Waza | |||
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|{{Trainingslink|2024-11-14}} | |{{Trainingslink|2024-11-14}} | ||
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|Kobudo (Hanbo) | |||
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| | |Kobudo | ||
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|{{Trainingslink|2024-11-19}} | |{{Trainingslink|2024-11-19}} | ||
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|Kobudo (Hanbo) | |||
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| | |Kihon & Kata | ||
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|{{Trainingslink|2024-11-21}} | |{{Trainingslink|2024-11-21}} | ||
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|Kihon & Kata | |||
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| | |Wiederholung | ||
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|{{Trainingslink|2024-11-26}} | |{{Trainingslink|2024-11-26}} | ||
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| | |Wiederholung | ||
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|Wiederholung | |||
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|{{Trainingslink|2024-11-28}} | |{{Trainingslink|2024-11-28}} | ||
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|Wiederholung | |||
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| | |Wiederholung | ||
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|{{Trainingslink|2024-11-30}} | |{{Trainingslink|2024-11-30}} | ||