Trainingsplan Karate Langenbruck 2023 09-12: Unterschied zwischen den Versionen
Trainingsplan Karate Langenbruck 2023 09-12 (Quelltext anzeigen)
Version vom 12. September 2023, 07:06 Uhr
, 12. September 2023keine Bearbeitungszusammenfassung
Keine Bearbeitungszusammenfassung |
Keine Bearbeitungszusammenfassung |
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| Zeile 30: | Zeile 30: | ||
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|{{Trainingslink|2023-09-14}} | |{{Trainingslink|2023-09-14}} | ||
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| colspan="3" |Kihon & Kata (ALTE ZEIT von 18:00 bis 19:00) | | colspan="3" |Kihon & Kata (ALTE ZEIT von 18:00 bis 19:00) | ||
|Dominik | |Dominik | ||
| Zeile 40: | Zeile 40: | ||
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|Nage-Waza | |Nage-Waza | ||
| | |Dominik | ||
|Nage-Waza | |Nage-Waza | ||
|- | |- | ||
|{{Trainingslink|2023-09-21}} | |{{Trainingslink|2023-09-21}} | ||
| | | | ||
|Goshin | |Goshin | ||
| | | | ||
|Goshin | |Goshin | ||
|Dominik | |Dominik | ||
| Zeile 56: | Zeile 56: | ||
| | | | ||
|Kobudo | |Kobudo | ||
| | |Dominik | ||
|Kobudo | |Kobudo | ||
|- | |- | ||
|{{Trainingslink|2023-09-28}} | |{{Trainingslink|2023-09-28}} | ||
| | | | ||
|Renzoku-Waza | |Renzoku-Waza | ||
| | | | ||
|Renzoku-Waza | |Renzoku-Waza | ||
|Dominik | |Dominik | ||
| Zeile 73: | Zeile 73: | ||
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|Mawashi-Geri | |Mawashi-Geri | ||
| | |Dominik | ||
|Yoko-Geri | |Yoko-Geri | ||
|- | |- | ||
|{{Trainingslink|2023-10-05}} | |{{Trainingslink|2023-10-05}} | ||
| | | | ||
|Kata | |Kata | ||
| | | | ||
|Kata | |Kata | ||
|Dominik | |Dominik | ||
| Zeile 89: | Zeile 89: | ||
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|Nage-Waza | |Nage-Waza | ||
| | |Dominik | ||
|Te-Nage-Waza | |Te-Nage-Waza | ||
|- | |- | ||
|{{Trainingslink|2023-10-12}} | |{{Trainingslink|2023-10-12}} | ||
| | | | ||
|SV | |SV | ||
| | | | ||
|Nage-Waza | |Nage-Waza | ||
| | | | ||
|Sutemi-Nage-Waza | |Sutemi-Nage-Waza | ||
|- | |- | ||