Trainingsplan Karate Langenbruck 2022 09-12: Unterschied zwischen den Versionen
Trainingsplan Karate Langenbruck 2022 09-12 (Quelltext anzeigen)
Version vom 4. Oktober 2022, 13:38 Uhr
, 4. Oktober 2022→Übersicht
K (→Wochen) |
K (→Übersicht) |
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| Zeile 49: | Zeile 49: | ||
|- | |- | ||
|[[#KW40: 03.10.22 - 09.10.22|KW40: 03.10.22 - 09.10.22]] | |[[#KW40: 03.10.22 - 09.10.22|KW40: 03.10.22 - 09.10.22]] | ||
| | |Stefan | ||
| | |[[Kihon]] | ||
| | |Torben | ||
| | |[[Kihon]] & [[Kata]] | ||
| | |Dominik | ||
| | |[[Kihon]] | ||
| | |Dominik | ||
| | |[[Kihon]] & [[Kata]] | ||
| | | | ||
|- | |- | ||
|[[#KW41: 10.10.22 - 16.10.22|KW41: 10.10.22 - 16.10.22]] | |[[#KW41: 10.10.22 - 16.10.22|KW41: 10.10.22 - 16.10.22]] | ||
| | |Stefan | ||
| | |[[Bo]] | ||
| | |Torben | ||
| | |[[Bo]] | ||
| | |Dominik | ||
| | |[[Kombinationen]] | ||
| | |Dominik | ||
| | |[[Kata]] | ||
| | | | ||
|- | |- | ||
|[[#KW42: 17.10.22 - 23.10.22|KW42: 17.10.22 - 23.10.22]] | |[[#KW42: 17.10.22 - 23.10.22|KW42: 17.10.22 - 23.10.22]] | ||
| | |Stefan | ||
| | |[[Kihon]] (Keri-Waza) & [[Kumite]] | ||
| | |Torben | ||
| | |[[Kihon]] (Keri-Waza) & [[Kumite]] | ||
| | |Dominik | ||
| | |[[Kihon]] (Keri-Waza) | ||
| | |Dominik | ||
| | |[[Nage-Waza]] & Bodenkampf | ||
|(vlt.) Prüfung Kinder am 22.10.22 | |(vlt.) Prüfung Kinder am 22.10.22 | ||
|- | |- | ||
|[[#KW43: 24.10.22 - 30.10.22|KW43: 24.10.22 - 30.10.22]] | |[[#KW43: 24.10.22 - 30.10.22|KW43: 24.10.22 - 30.10.22]] | ||
| | |Stefan | ||
| | |[[Kombinationen]] | ||
| | |Torben | ||
| | |[[Kata]] & [[Kumite]] | ||
| | |Dominik | ||
| | |[[Tonfa]] | ||
| | |Dominik | ||
| | |[[Kobudo]] | ||
| | | | ||
|- | |- | ||
|[[#KW44: 31.10.22 - 06.11.22|KW44: 31.10.22 - 06.11.22]] | |[[#KW44: 31.10.22 - 06.11.22|KW44: 31.10.22 - 06.11.22]] | ||
| colspan="4" |Herbstferien | | colspan="4" |Herbstferien | ||
| | |Dominik | ||
| | |[[Kata]] | ||
| | |Dominik | ||
| | |[[Kata]] | ||
| | | | ||
|- | |- | ||
|[[#KW45: 07.11.22 - 13.11.22|KW45: 07.11.22 - 13.11.22]] | |[[#KW45: 07.11.22 - 13.11.22|KW45: 07.11.22 - 13.11.22]] | ||
|Stefan | |||
| | | | ||
|Torben | |||
| | | | ||
|Dominik | |||
| | | | ||
| | |Dominik | ||
| | | | ||
| | | | ||
|- | |- | ||
|[[#KW46: 14.11.22 - 20.11.22|KW46: 14.11.22 - 20.11.22]] | |[[#KW46: 14.11.22 - 20.11.22|KW46: 14.11.22 - 20.11.22]] | ||
|Stefan | |||
| | | | ||
|Torben | |||
| | | | ||
|Dominik | |||
| | | | ||
| | |Dominik | ||
| | | | ||
| | | | ||
|- | |- | ||
|[[#KW47: 21.11.22 - 27.11.22|KW47: 21.11.22 - 27.11.22]] | |[[#KW47: 21.11.22 - 27.11.22|KW47: 21.11.22 - 27.11.22]] | ||
|Stefan | |||
| | | | ||
|Torben | |||
| | | | ||
|Dominik | |||
| | | | ||
| | |Dominik | ||
| | | | ||
| | | | ||
|- | |- | ||
|[[#KW48: 28.12.22 - 04.12.22|KW48: 28.12.22 - 04.12.22]] | |[[#KW48: 28.12.22 - 04.12.22|KW48: 28.12.22 - 04.12.22]] | ||
|Stefan | |||
| | | | ||
|Torben | |||
| | | | ||
|Dominik | |||
| | | | ||
| | |Dominik | ||
| | | | ||
|Lehrgang Andree Kielholtz am 04.12.22 | |Lehrgang Andree Kielholtz am 04.12.22 | ||
|- | |- | ||
|[[#KW49: 05.12.22 - 11.12.22|KW49: 05.12.22 - 11.12.22]] | |[[#KW49: 05.12.22 - 11.12.22|KW49: 05.12.22 - 11.12.22]] | ||
|Stefan | |||
| | | | ||
|Torben | |||
| | | | ||
|Dominik | |||
| | | | ||
| | |Dominik | ||
| | | | ||
|Nikolausturnier am 10.12.22 | |Nikolausturnier am 10.12.22 | ||
|- | |- | ||
|[[#KW50: 12.12.22 - 18.12.22|KW50: 12.12.22 - 18.12.22]] | |[[#KW50: 12.12.22 - 18.12.22|KW50: 12.12.22 - 18.12.22]] | ||
|Stefan | |||
| | | | ||
|Torben | |||
| | | | ||
|Dominik | |||
| | | | ||
| | |Dominik | ||
| | | | ||
|(vlt.) Prüfung am 15.12.22 / 17.12.22 | |(vlt.) Prüfung am 15.12.22 / 17.12.22 | ||