Trainingsplan Karate Langenbruck 2022 09-12: Unterschied zwischen den Versionen
Trainingsplan Karate Langenbruck 2022 09-12 (Quelltext anzeigen)
Version vom 4. Oktober 2022, 14:49 Uhr
, 4. Oktober 2022keine Bearbeitungszusammenfassung
K (→Übersicht) |
KKeine Bearbeitungszusammenfassung |
||
| Zeile 34: | Zeile 34: | ||
|[[Ukemi]] & [[Nage-Waza]] | |[[Ukemi]] & [[Nage-Waza]] | ||
|Dominik | |Dominik | ||
|[[Nage-Waza]] & | |[[Nage-Waza]] & [[Goshin]] | ||
| | | | ||
|- | |- | ||
| Zeile 50: | Zeile 50: | ||
|[[#KW40: 03.10.22 - 09.10.22|KW40: 03.10.22 - 09.10.22]] | |[[#KW40: 03.10.22 - 09.10.22|KW40: 03.10.22 - 09.10.22]] | ||
|Stefan | |Stefan | ||
|[[Kihon]] | |[[Kihon]] & [[Kata]] | ||
|Torben | |Torben | ||
|[[Kihon]] & [[Kata]] | |[[Kihon]] & [[Kata]] | ||
| Zeile 65: | Zeile 65: | ||
|[[Bo]] | |[[Bo]] | ||
|Dominik | |Dominik | ||
|[[Kombinationen]] | |[[Keri-Waza]] & [[Kombinationen]] | ||
|Dominik | |Dominik | ||
|[[Kata]] | |[[Keri-Waza]] & [[Kata]] | ||
| | | | ||
|- | |- | ||
| Zeile 76: | Zeile 76: | ||
|[[Kihon]] (Keri-Waza) & [[Kumite]] | |[[Kihon]] (Keri-Waza) & [[Kumite]] | ||
|Dominik | |Dominik | ||
|[[ | |[[Nage-Waza]] & Bodenkampf | ||
|Dominik | |Dominik | ||
|[[ | |[[Shinai]] | ||
|(vlt.) Prüfung Kinder am 22.10.22 | |(vlt.) Prüfung Kinder am 22.10.22 | ||
|- | |- | ||
| Zeile 102: | Zeile 102: | ||
|[[#KW45: 07.11.22 - 13.11.22|KW45: 07.11.22 - 13.11.22]] | |[[#KW45: 07.11.22 - 13.11.22|KW45: 07.11.22 - 13.11.22]] | ||
|Stefan | |Stefan | ||
| | |[[Nage-Waza]] & [[Goshin]] | ||
|Torben | |Torben | ||
| | |[[Nage-Waza]] & [[Goshin]] | ||
|Dominik | |Dominik | ||
| | |[[Goshin]] | ||
|Dominik | |Dominik | ||
| | |[[Kombinationen]] | ||
| | | | ||
|- | |- | ||
|[[#KW46: 14.11.22 - 20.11.22|KW46: 14.11.22 - 20.11.22]] | |[[#KW46: 14.11.22 - 20.11.22|KW46: 14.11.22 - 20.11.22]] | ||
|Stefan | |Stefan | ||
| | |[[Kihon]] | ||
|Torben | |Torben | ||
| | |[[Kihon]] | ||
|Dominik | |Dominik | ||
| | |[[Kihon]] | ||
|Dominik | |Dominik | ||
| | |[[Kobudo]] | ||
| | | | ||
|- | |- | ||
|[[#KW47: 21.11.22 - 27.11.22|KW47: 21.11.22 - 27.11.22]] | |[[#KW47: 21.11.22 - 27.11.22|KW47: 21.11.22 - 27.11.22]] | ||
|Stefan | |Stefan | ||
| | |[[Bo]] | ||
|Torben | |Torben | ||
| | |[[Bo]] | ||
|Dominik | |Dominik | ||
| | |[[Kihon]] | ||
|Dominik | |Dominik | ||
| | |[[Kata]] | ||
| | | | ||
|- | |- | ||
|[[#KW48: 28. | |[[Trainingsplan 2022 09-12#KW48: 28.11.22 - 04.12.22|KW48: 28.11.22 - 04.12.22]] | ||
|Stefan | |Stefan | ||
| | |[[Goshin]] | ||
|Torben | |Torben | ||
| | |[[Kihon]] | ||
|Dominik | |Dominik | ||
| | |[[Nage-Waza]] & [[Goshin]] | ||
|Dominik | |Dominik | ||
| | |[[Nage-Waza]] & [[Goshin]] | ||
|Lehrgang Andree Kielholtz am 04.12.22 | |Lehrgang Andree Kielholtz am 04.12.22 | ||
|- | |- | ||
|[[#KW49: 05.12.22 - 11.12.22|KW49: 05.12.22 - 11.12.22]] | |[[#KW49: 05.12.22 - 11.12.22|KW49: 05.12.22 - 11.12.22]] | ||
|Stefan | |Stefan | ||
| | |[[Kata]] | ||
|Torben | |Torben | ||
| | |Prüfungsvorbereitung | ||
|Dominik | |Dominik | ||
| | |[[Kobudo]] | ||
|Dominik | |Dominik | ||
| | |[[Kobudo]] | ||
|Nikolausturnier am 10.12.22 | |Nikolausturnier am 10.12.22 | ||
|- | |- | ||
|[[#KW50: 12.12.22 - 18.12.22|KW50: 12.12.22 - 18.12.22]] | |[[#KW50: 12.12.22 - 18.12.22|KW50: 12.12.22 - 18.12.22]] | ||
|Stefan | |Stefan | ||
| | |Prüfungsvorbereitung | ||
|Torben | |Torben | ||
| | |Prüfung | ||
|Dominik | |Dominik | ||
| | |freies Training | ||
|Dominik | |Dominik | ||
| | |freies Training | ||
|(vlt.) Prüfung am 15.12.22 / 17.12.22 | |(vlt.) Prüfung am 15.12.22 / 17.12.22 | ||
|- | |- | ||
| Zeile 255: | Zeile 255: | ||
====-==== | ====-==== | ||
===KW48: 28. | ===KW48: 28.11.22 - 04.12.22=== | ||
====-==== | ====-==== | ||