Trainingsplan Karate Langenbruck 2024 09-12: Unterschied zwischen den Versionen

keine Bearbeitungszusammenfassung
Keine Bearbeitungszusammenfassung
Keine Bearbeitungszusammenfassung
Zeile 27: Zeile 27:
|Dominik
|Dominik
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|style = "background:#CCFFFF"|Kata
|style = "background:#CCFFFF"|Kata (Shodan & Nidan)
|Dominik
|Dominik
|style = "background:#CCFFFF"|Kata
|style = "background:#CCFFFF"|Kata
Zeile 41: Zeile 41:
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|style = "background:#CCFFFF"|Renzoku-Waza 1-4
|style = "background:#CCFFFF"|Renzoku-Waza (1-4)
|Dominik
|Dominik
|style = "background:#CCFFFF"|Renzoku-Waza
|style = "background:#CCFFFF"|Renzoku-Waza
Zeile 48: Zeile 48:
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|style = "background:#CCFFFF"|Kata
|style = "background:#CCFFFF"|Kata (Sandan)
|Dominik
|Dominik
|style = "background:#CCFFFF"|Kata
|style = "background:#CCFFFF"|Kata
Zeile 55: Zeile 55:
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|style = "background:#CCFFCC"|Ukemi & Nage-Waza
|style = "background:#CCFFCC"|Ukemi & Nage-Waza (Koshi)
|Dominik
|Dominik
|style = "background:#CCFFCC"|Nage-Waza
|style = "background:#CCFFCC"|Nage-Waza
Zeile 80: Zeile 80:
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|style = "background:#CCFFFF"|Kihon & Kata
|style = "background:#CCFFFF"|
* Kihon (Uchi-Waza)
 
* Kata
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|style = "background:#CCFFFF"|Kihon (Tsuki- & Uchi-Waza)
|style = "background:#CCFFFF"|Kihon (Tsuki- & Uchi-Waza)
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|style = "background:#CCFFFF"|Renzoku-Waza 5-8
|style = "background:#CCFFFF"|Renzoku-Waza (5-8)
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|style = "background:#CCFFFF"|Kata & Bunkai
|style = "background:#CCFFFF"|Kata & Bunkai
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|style = "background:#CCFFCC"|Ukemi & Nage-Waza
|style = "background:#CCFFCC"|Ukemi
Nage-Waza (Ashi)
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|style = "background:#CCFFCC"|Goshin (Bodenkampf)
|style = "background:#CCFFCC"|Goshin (Bodenkampf)
Zeile 101: Zeile 105:
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|style = "background:#CCFFCC"|Nage-Waza & Goshin (Bodenkampf)
|style = "background:#CCFFCC"|Nage-Waza
Goshin (Bodenkampf)
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|style = "background:#CCFFCC"|Goshin (SV)
|style = "background:#CCFFCC"|Goshin (SV)
Zeile 131: Zeile 136:
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|style = "background:#CCFFFF"|Kihon & Kata
|style = "background:#CCFFFF"|Kihon (Uke-Waza) & Kata
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|style = "background:#FFCCCC"|Kobudo (Tonfa)
|style = "background:#FFCCCC"|Kobudo (Tonfa)