Kempo Shodan: Unterschied zwischen den Versionen
K (→Ablauf) |
K (→Ablauf) |
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!Beschreibung | !Beschreibung | ||
!Richtung | |||
!Stand | !Stand | ||
!Technik | !Technik | ||
|- | |- | ||
| | | | ||
|N | |||
|[[Hachiji-Dachi]] | |[[Hachiji-Dachi]] | ||
| | | | ||
|- | |- | ||
|Blickwendung links | |Blickwendung links | ||
|N | |||
| | | | ||
| | | | ||
|- | |- | ||
|Drehung um 90° nach Links | |Drehung um 90° nach Links | ||
|W | |||
|[[Zenkutsu-Dachi]] (L) | |[[Zenkutsu-Dachi]] (L) | ||
|[[Gedan-Barai]] (L) | |[[Gedan-Barai]] (L) | ||
|- | |- | ||
|Schritt gerade | |Schritt gerade | ||
|W | |||
|[[Zenkutsu-Dachi]] (R) | |[[Zenkutsu-Dachi]] (R) | ||
|[[Jun-Zuki]] (R) | |[[Jun-Zuki]] (R) | ||
|- | |- | ||
|Blickwendung über rechte Schulter | |Blickwendung über rechte Schulter | ||
|W | |||
| | | | ||
| | | | ||
|- | |- | ||
|Drehung um 180° über Rechts | |Drehung um 180° über Rechts | ||
|O | |||
|[[Zenkutsu-Dachi]] | |[[Zenkutsu-Dachi]] | ||
|[[Gedan-Barai]] | |[[Gedan-Barai]] | ||
|- | |- | ||
|Schritt gerade | |Schritt gerade | ||
|O | |||
|[[Zenkutsu-Dachi]] | |[[Zenkutsu-Dachi]] | ||
|[[Jun-Zuki]] | |[[Jun-Zuki]] | ||
|- | |- | ||
|Blickwendung links | |Blickwendung links | ||
|O | |||
| | | | ||
| | | | ||
|- | |- | ||
|Drehung um 90° nach Links | |Drehung um 90° nach Links | ||
|N | |||
|[[Zenkutsu-Dachi]] | |[[Zenkutsu-Dachi]] | ||
|[[Gedan-Barai]] | |[[Gedan-Barai]] | ||
|- | |- | ||
|Kein Schritt | |Kein Schritt | ||
|N | |||
|[[Zenkutsu-Dachi]] | |[[Zenkutsu-Dachi]] | ||
|[[Gedan-Barai]] | |[[Gedan-Barai]] | ||
|- | |- | ||
|Blickwendung rechts | |Blickwendung rechts | ||
|N | |||
| | | | ||
| | | | ||
|- | |- | ||
|Drehung um 90° nach Rechts | |Drehung um 90° nach Rechts | ||
|O | |||
|[[Zenkutsu-Dachi]] | |[[Zenkutsu-Dachi]] | ||
|[[Soto-Uke]] | |[[Soto-Uke]] | ||
|- | |- | ||
|Schritt gerade | |Schritt gerade | ||
|O | |||
|[[Zenkutsu-Dachi]] | |[[Zenkutsu-Dachi]] | ||
|[[Gyaku-Zuki]] | |[[Gyaku-Zuki]] | ||
|- | |- | ||
|Blickwendung über linke Schulter | |Blickwendung über linke Schulter | ||
|O | |||
| | | | ||
| | | | ||
|- | |- | ||
|Drehung um 180° über Links | |Drehung um 180° über Links | ||
|W | |||
|[[Zenkutsu-Dachi]] | |[[Zenkutsu-Dachi]] | ||
|[[Soto-Uke]] | |[[Soto-Uke]] | ||
|- | |- | ||
|Schritt gerade | |Schritt gerade | ||
|W | |||
|[[Zenkutsu-Dachi]] | |[[Zenkutsu-Dachi]] | ||
|[[Gyaku-Zuki]] | |[[Gyaku-Zuki]] | ||
|- | |- | ||
|Blickwendung rechts | |Blickwendung rechts | ||
|W | |||
| | | | ||
| | | | ||
|- | |- | ||
|Drehung um 90° nach Rechts | |Drehung um 90° nach Rechts | ||
|N | |||
|[[Zenkutsu-Dachi]] | |[[Zenkutsu-Dachi]] | ||
|[[Gedan-Barai]] | |[[Gedan-Barai]] | ||
|- | |- | ||
|Kein Schritt | |Kein Schritt | ||
|N | |||
|[[Zenkutsu-Dachi]] | |[[Zenkutsu-Dachi]] | ||
|[[Gedan-Barai]] | |[[Gedan-Barai]] | ||
|- | |- | ||
|Blickwendung links | |Blickwendung links | ||
|N | |||
| | | | ||
| | | | ||
|- | |- | ||
|Drehung um 90° nach Links | |Drehung um 90° nach Links | ||
|W | |||
|[[Zenkutsu-Dachi]] | |[[Zenkutsu-Dachi]] | ||
|[[Jodan-Uke]] | |[[Jodan-Uke]] | ||
|- | |- | ||
|Im Schritt | |Im Schritt | ||
|W | |||
| | | | ||
|[[Mae-Geri]] | |[[Mae-Geri]] | ||
|- | |- | ||
|Schritt fertig | |Schritt fertig | ||
|W | |||
|[[Zenkutsu-Dachi]] | |[[Zenkutsu-Dachi]] | ||
|[[Jun-Zuki]] | |[[Jun-Zuki]] | ||
|- | |- | ||
|Blickwendung über rechte Schulter | |Blickwendung über rechte Schulter | ||
|W | |||
| | | | ||
| | | | ||
|- | |- | ||
|Drehung um 180° über Rechts | |Drehung um 180° über Rechts | ||
|O | |||
|[[Zenkutsu-Dachi]] | |[[Zenkutsu-Dachi]] | ||
|[[Jodan-Uke]] | |[[Jodan-Uke]] | ||
|- | |- | ||
|Im Schritt | |Im Schritt | ||
|O | |||
| | | | ||
|[[Mae-Geri]] | |[[Mae-Geri]] | ||
|- | |- | ||
|Schritt fertig | |Schritt fertig | ||
|O | |||
|[[Zenkutsu-Dachi]] | |[[Zenkutsu-Dachi]] | ||
|[[Jun-Zuki]] | |[[Jun-Zuki]] | ||
|- | |- | ||
|Blickwendung rechts | |Blickwendung rechts | ||
|O | |||
| | | | ||
| | | | ||
|- | |- | ||
|Drehung um 90° nach Rechts | |Drehung um 90° nach Rechts | ||
|S | |||
|[[Zenkutsu-Dachi]] | |[[Zenkutsu-Dachi]] | ||
|[[Gedan-Barai]] | |[[Gedan-Barai]] | ||
|- | |- | ||
|Schritt gerade | |Schritt gerade | ||
|S | |||
|[[Zenkutsu-Dachi]] | |[[Zenkutsu-Dachi]] | ||
|[[Gyaku-Zuki]] | |[[Gyaku-Zuki]] | ||
|} | |} | ||