Trainingsplan Karate Langenbruck 2023 04-07: Unterschied zwischen den Versionen
Trainingsplan Karate Langenbruck 2023 04-07 (Quelltext anzeigen)
Version vom 8. Januar 2024, 09:13 Uhr
, 8 Januarkeine Bearbeitungszusammenfassung
Keine Bearbeitungszusammenfassung |
Keine Bearbeitungszusammenfassung |
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| (33 dazwischenliegende Versionen von 2 Benutzern werden nicht angezeigt) | |||
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[[Category:Trainingsplan Karate Langenbruck]] | [[Category:Trainingsplan Karate Langenbruck]] | ||
[[Category:Trainingsplan]] | [[Category:Trainingsplan]] | ||
[[Category:Training Karate Langenbruck 2023]] | |||
[[Heute|'''Training Heute''']] | [[Heute|'''Training Heute''']] | ||
==Trainingsplan== | |||
{| class="wikitable" | {| class="wikitable" | ||
|+ | |+ | ||
| Zeile 27: | Zeile 29: | ||
|Kihon & Kata & Kombis | |Kihon & Kata & Kombis | ||
|Stefan | |Stefan | ||
| | |Kihon & Kombis | ||
|- | |- | ||
|{{Trainingslink|2023-04-20}} | |{{Trainingslink|2023-04-20}} | ||
| Zeile 33: | Zeile 35: | ||
|Ukemi & Nage-Waza & SV | |Ukemi & Nage-Waza & SV | ||
|Dominik | |Dominik | ||
| | |Nage-Waza & Kombis | ||
|- | |- | ||
|{{Trainingslink|2023-04-25}} | |{{Trainingslink|2023-04-25}} | ||
|Stefan | |Stefan | ||
|Bo | |Bo | ||
|Stefan | |Stefan | ||
| | |Bo | ||
|- | |- | ||
|{{Trainingslink|2023-04-27}} | |{{Trainingslink|2023-04-27}} | ||
| Zeile 45: | Zeile 47: | ||
|Kihon & Kata & Kombis | |Kihon & Kata & Kombis | ||
|Dominik | |Dominik | ||
| | |Bo & Kihon & Kata | ||
|- | |- | ||
|'''2023-04-30 Sonntag''' | |'''2023-04-30 Sonntag''' | ||
| colspan="2" |Prüfung von | | colspan="2" |Prüfung von 13:00 - 16:00 | ||
| colspan="2" | - | | colspan="2" | - | ||
|- | |- | ||
|{{Trainingslink|2023-05-02}} | |{{Trainingslink|2023-05-02}} | ||
|Torben | |Torben | ||
| | |Nage-Waza | ||
|Dominik | |Dominik | ||
| | |Nage-Waza | ||
|- | |- | ||
|{{Trainingslink|2023-05-04}} | |{{Trainingslink|2023-05-04}} | ||
|Stefan | |||
|SV | |||
|Dominik | |Dominik | ||
| | |Kata | ||
|- | |- | ||
|{{Trainingslink|2023-05-09}} | |{{Trainingslink|2023-05-09}} | ||
| | |Gabriela | ||
| | |Kihon | ||
| | |Dominik | ||
| | |Tonfa | ||
|- | |- | ||
|{{Trainingslink|2023-05-11}} | |{{Trainingslink|2023-05-11}} | ||
|Jeanne | |Jeanne | ||
| | |Nage-Waza | ||
|Stefan | |Stefan | ||
| | |Tonfa | ||
|- | |- | ||
|{{Trainingslink|2023-05-16}} | |{{Trainingslink|2023-05-16}} | ||
|Gabriela | |Gabriela | ||
| | |Kihon & Kumite | ||
|Stefan | |Stefan | ||
| | |Goshin (Fokus SV & Bodenkampf) | ||
|- | |- | ||
|'''2023-05-18 Donnerstag''' | |'''2023-05-18 Donnerstag''' | ||
| Zeile 86: | Zeile 88: | ||
|{{Trainingslink|2023-05-23}} | |{{Trainingslink|2023-05-23}} | ||
|Stefan | |Stefan | ||
| | |Wiederholung | ||
|Dominik | |Dominik | ||
| | |Wiederholung | ||
|- | |- | ||
|{{Trainingslink|2023-05-25}} | |{{Trainingslink|2023-05-25}} | ||
|Dominik | |Dominik | ||
| | |Wiederholung | ||
|Dominik | |Dominik | ||
| | |Wiederholung | ||
|- | |- | ||
|'''2023-05-27 Samstag''' | |'''2023-05-27 Samstag''' | ||
| Zeile 111: | Zeile 113: | ||
|{{Trainingslink|2023-06-13}} | |{{Trainingslink|2023-06-13}} | ||
|Dominik | |Dominik | ||
| | |Kata | ||
| | |Dominik | ||
| | |Kata | ||
|- | |- | ||
|{{Trainingslink|2023-06-15}} | |{{Trainingslink|2023-06-15}} | ||
| | |Stefan | ||
| | |Keri-Waza | ||
|Dominik | |Dominik | ||
| | |Renzoku-Waza & Kata | ||
|- | |- | ||
|{{Trainingslink|2023-06-20}} | |{{Trainingslink|2023-06-20}} | ||
|Stefan | |Stefan | ||
| | |Keri-Waza | ||
|Stefan | |Stefan | ||
| | |Renzoku-Waza & Kumite | ||
|- | |- | ||
|{{Trainingslink|2023-06-22}} | |{{Trainingslink|2023-06-22}} | ||
| | |Torben | ||
| | |Tsuki-Waza & Uchi-Waza | ||
|Dominik | |Dominik | ||
| | |Keri-Waza & Kata | ||
|- | |- | ||
|{{Trainingslink|2023-06-27}} | |{{Trainingslink|2023-06-27}} | ||
|Stefan | |Stefan | ||
| | |Bo | ||
|Stefan | |||
|Tonfa | |||
|- | |- | ||
|{{Trainingslink|2023-06-29}} | |{{Trainingslink|2023-06-29}} | ||
|Dominik | |Dominik | ||
| | |Fitnessparkour | ||
|Dominik | |||
|Kombinationen | |||
|- | |- | ||
|{{Trainingslink|2023-07-04}} | |{{Trainingslink|2023-07-04}} | ||
|Stefan | |Stefan | ||
| | |Ukemi & Nage-Waza | ||
|Stefan | |||
|Ukemi & Nage-Waza | |||
|- | |- | ||
|{{Trainingslink|2023-07-06}} | |{{Trainingslink|2023-07-06}} | ||
|Torben | |||
|Ukemi & Nage-Waza | |||
|Dominik | |Dominik | ||
| | |Nage-Waza & Goshin | ||
|- | |- | ||
|{{Trainingslink|2023-07-11}} | |{{Trainingslink|2023-07-11}} | ||
|Stefan | |Stefan | ||
| | |Kata | ||
|Dominik | |||
|Kihon | |||
|- | |- | ||
|{{Trainingslink|2023-07-13}} | |{{Trainingslink|2023-07-13}} | ||
|Torben | |||
|Kata | |||
|Stefan | |Stefan | ||
| | |Kobudo | ||
|- | |- | ||
|{{Trainingslink|2023-07-18}} | |{{Trainingslink|2023-07-18}} | ||
|Dominik | |Dominik | ||
| | |Renzoku-Waza | ||
|Dominik | |||
|Renzoku-Waza | |||
|- | |- | ||
|{{Trainingslink|2023-07-20}} | |{{Trainingslink|2023-07-20}} | ||
| | |Gabriela | ||
| | |Kihon | ||
| | |Sarah | ||
| | |Kihon | ||
|- | |- | ||
|'''2023-07-22 Samstag''' | |'''2023-07-22 Samstag''' | ||
| colspan="2" | | | colspan="2" | | ||
| colspan="2" |Prüfung | | colspan="2" |Prüfung | ||
|- | |- | ||
|{{Trainingslink|2023-07-25}} | |{{Trainingslink|2023-07-25}} | ||
| | |Judith | ||
| | |Kihon | ||
|Stefan | |Stefan | ||
| | |Kata | ||
|- | |- | ||
|{{Trainingslink|2023-07-27}} | |{{Trainingslink|2023-07-27}} | ||
|Dominik | |Dominik | ||
| | |Gameday | ||
|Dominik | |Dominik | ||
| | |Kata & Gameday | ||
|} | |} | ||
==Weitere Trainingspläne== | |||
: [[Trainingsplan Karate Langenbruck 2023 01-03]] | : [[Trainingsplan Karate Langenbruck 2023 01-03]] | ||
: [[Trainingsplan Karate Langenbruck 2023 04-07]] | : [[Trainingsplan Karate Langenbruck 2023 04-07]] | ||
: [[Trainingsplan Karate Langenbruck 2023 09-12]] | : [[Trainingsplan Karate Langenbruck 2023 09-12]] | ||