Trainingsplan Karate Langenbruck 2022 09-12: Unterschied zwischen den Versionen
Trainingsplan Karate Langenbruck 2022 09-12 (Quelltext anzeigen)
Version vom 8. Januar 2024, 09:14 Uhr
, 8 Januarkeine Bearbeitungszusammenfassung
K (→Testarea) |
Keine Bearbeitungszusammenfassung |
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(24 dazwischenliegende Versionen desselben Benutzers werden nicht angezeigt) | |||
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[[Category:Trainingsplan Karate Langenbruck]] | |||
[[Category:Trainingsplan]] | |||
[[Category:Training Karate Langenbruck 2023]] | |||
[[Heute|'''Training Heute''']] | |||
== | ==Trainingsplan== | ||
{| class="wikitable" | {| class="wikitable" | ||
|+ | |+ | ||
! rowspan="2" |Datum | ! rowspan="2" |Datum | ||
! colspan="2" |Gruppe 1 | ! colspan="2" |Gruppe 1 | ||
! colspan="2" |Gruppe 2 | ! colspan="2" |Gruppe 2 | ||
Zeile 189: | Zeile 16: | ||
!Schwerpunkt | !Schwerpunkt | ||
|- | |- | ||
{{Trainingslink|2022-10-04}} | |{{Trainingslink|2022-10-04}} | ||
|Stefan | |Stefan | ||
|[[Kihon]] | |[[Kihon]] | ||
Zeile 196: | Zeile 22: | ||
|[[Kihon]] | |[[Kihon]] | ||
|- | |- | ||
{{Trainingslink|2022-10-06}} | |{{Trainingslink|2022-10-06}} | ||
|Torben | |Torben | ||
|[[Kihon]] & [[Kata]] | |[[Kihon]] & [[Kata]] | ||
Zeile 203: | Zeile 28: | ||
|[[Kihon]] & [[Kata]] | |[[Kihon]] & [[Kata]] | ||
|- | |- | ||
{{Trainingslink|2022-10-11}} | |{{Trainingslink|2022-10-11}} | ||
|Stefan | |Stefan | ||
|[[Bo]] | |[[Bo]] | ||
Zeile 210: | Zeile 34: | ||
|[[Keri-Waza]] & [[Kombinationen]] | |[[Keri-Waza]] & [[Kombinationen]] | ||
|- | |- | ||
{{Trainingslink|2022-10-13}} | |{{Trainingslink|2022-10-13}} | ||
|Gabriela | |Gabriela | ||
|[[Bo]] | |[[Bo]] | ||
Zeile 217: | Zeile 40: | ||
|[[Keri-Waza]] & [[Kata]] | |[[Keri-Waza]] & [[Kata]] | ||
|- | |- | ||
{{Trainingslink|2022-10-18}} | |{{Trainingslink|2022-10-18}} | ||
|Stefan | |Stefan | ||
|[[Kihon]] (Keri-Waza) | |[[Kihon]] (Keri-Waza) | ||
Zeile 224: | Zeile 46: | ||
|[[Goshin]] | |[[Goshin]] | ||
|- | |- | ||
{{Trainingslink|2022-10-20}} | |{{Trainingslink|2022-10-20}} | ||
|Dominik | |Dominik | ||
|[[Kumite]] | |[[Kumite]] | ||
Zeile 231: | Zeile 52: | ||
|[[Shinai]] | |[[Shinai]] | ||
|- | |- | ||
{{Trainingslink|2022-10-25}} | |{{Trainingslink|2022-10-25}} | ||
|Stefan | |Stefan | ||
|[[Renzoku-Waza]] | |[[Renzoku-Waza]] | ||
Zeile 238: | Zeile 58: | ||
|[[Tonfa]] | |[[Tonfa]] | ||
|- | |- | ||
{{Trainingslink|2022-10-27}} | |{{Trainingslink|2022-10-27}} | ||
|Jeanne | |Jeanne | ||
|[[Kata]] / Prüfung | |[[Kata]] / Prüfung | ||
Zeile 245: | Zeile 64: | ||
|[[Bo]] | |[[Bo]] | ||
|- | |- | ||
| colspan=" | | colspan="1" |''1 Woche'' | ||
| colspan="4" |''Herbstferien'' | | colspan="4" |''Herbstferien'' | ||
|- | |- | ||
{{Trainingslink|2022-11-08}} | |{{Trainingslink|2022-11-08}} | ||
|Stefan | |Stefan | ||
|[[Nage-Waza]] & [[Goshin]] | |[[Nage-Waza]] & [[Goshin]] | ||
Zeile 255: | Zeile 73: | ||
|[[Nage-Waza]] & [[Goshin]] | |[[Nage-Waza]] & [[Goshin]] | ||
|- | |- | ||
{{Trainingslink|2022-11-10}} | |{{Trainingslink|2022-11-10}} | ||
|Dominik | |Dominik | ||
|[[Nage-Waza]] & [[Goshin]] | |[[Nage-Waza]] & [[Goshin]] | ||
Zeile 262: | Zeile 79: | ||
|[[Renzoku-Waza]] | |[[Renzoku-Waza]] | ||
|- | |- | ||
{{Trainingslink|2022-11-15}} | |{{Trainingslink|2022-11-15}} | ||
|Gabriela | |Gabriela | ||
|[[Kihon]] | |[[Kihon]] | ||
Zeile 269: | Zeile 85: | ||
|[[Kihon]] (Armtechniken) | |[[Kihon]] (Armtechniken) | ||
|- | |- | ||
{{Trainingslink|2022-11-17}} | |{{Trainingslink|2022-11-17}} | ||
|Jeanne | |Jeanne | ||
|[[Kihon]] | |[[Kihon]] | ||
Zeile 276: | Zeile 91: | ||
|[[Keri-Waza]] & [[Kata]] | |[[Keri-Waza]] & [[Kata]] | ||
|- | |- | ||
{{Trainingslink|2022-11-22}} | |{{Trainingslink|2022-11-22}} | ||
|Stefan | |Stefan | ||
|[[Bo]] | |[[Bo]] | ||
Zeile 283: | Zeile 97: | ||
|[[Bo]] | |[[Bo]] | ||
|- | |- | ||
{{Trainingslink|2022-11-24}} | |{{Trainingslink|2022-11-24}} | ||
|Gabriela | |Gabriela | ||
|[[Bo]] | |[[Bo]] | ||
Zeile 290: | Zeile 103: | ||
|[[Kobudo]] | |[[Kobudo]] | ||
|- | |- | ||
{{Trainingslink|2022-11-29}} | |{{Trainingslink|2022-11-29}} | ||
|Stefan | |Stefan | ||
|[[Goshin]] | |[[Goshin]] | ||
Zeile 297: | Zeile 109: | ||
|[[Goshin]] | |[[Goshin]] | ||
|- | |- | ||
{{Trainingslink|2022-12-01}} | |{{Trainingslink|2022-12-01}} | ||
|Jeanne | |Jeanne | ||
|[[Kihon]] | |[[Kihon]] | ||
Zeile 304: | Zeile 115: | ||
|[[Keri-Waza]] | |[[Keri-Waza]] | ||
|- | |- | ||
|'''2022-12-04 | |'''2022-12-04 Sonntag''' | ||
| colspan="4" |Lehrgang Andree Kielholtz | | colspan="4" |Lehrgang Andree Kielholtz | ||
|- | |- | ||
{{Trainingslink|2022-12-06}} | |{{Trainingslink|2022-12-06}} | ||
|Dominik | |Dominik | ||
|[[Kata]] | |[[Kata]] | ||
Zeile 315: | Zeile 124: | ||
|Prüfungsvorbereitung | |Prüfungsvorbereitung | ||
|- | |- | ||
{{Trainingslink|2022-12-08}} | |{{Trainingslink|2022-12-08}} | ||
|Gabriela | |Gabriela | ||
|[[ | |[[Kata]] | ||
|Dominik | |Dominik | ||
|Prüfungsvorbereitung | |Prüfungsvorbereitung | ||
|- | |- | ||
|'''2022-12-11 Sonntag''' | |||
|''' | |||
| colspan="4" |Weihnachtsturnier | | colspan="4" |Weihnachtsturnier | ||
|- | |- | ||
{{Trainingslink|2022-12-13}} | |{{Trainingslink|2022-12-13}} | ||
|Gabriela | |Gabriela | ||
| | |[[Renzoku-Waza]] | ||
|Dominik | |Dominik | ||
|Prüfungsvorbereitung | |Prüfungsvorbereitung | ||
|- | |- | ||
{{Trainingslink|2022-12-15}} | |{{Trainingslink|2022-12-15}} | ||
| | |Dominik | ||
|[[Goshin]] | |||
| | |||
|Dominik | |Dominik | ||
|Prüfungsvorbereitung | |Prüfungsvorbereitung | ||
|- | |- | ||
|'''2022-12-18 Sonntag''' | |||
| colspan="4" |Kyu Prüfung Gruppe 2 | | colspan="4" |Kyu Prüfung Gruppe 2 | ||
|- | |- | ||
|'''2022-12-20 Dienstag''' | |||
|Dominik | |Dominik | ||
|Prüfung | |Prüfung | ||
Zeile 355: | Zeile 154: | ||
|Fitness | |Fitness | ||
|- | |- | ||
|'''2022-12-22 Donnerstag''' | |||
|Dominik | |Dominik | ||
|Gameday | |Gameday | ||
Zeile 362: | Zeile 160: | ||
|Gameday | |Gameday | ||
|- | |- | ||
| colspan=" | | colspan="1" |''2 Wochen'' | ||
| colspan="4" |''Weihnachtsferien'' | | colspan="4" |''Weihnachtsferien'' | ||
|} | |} | ||
==Weitere Trainingspläne== | |||
: kein Trainingsplan zuvor | |||
: [[Trainingsplan Karate Langenbruck 2022 09-12]] | |||
: [[Trainingsplan Karate Langenbruck 2023 01-03]] |