|
|
| (46 dazwischenliegende Versionen desselben Benutzers werden nicht angezeigt) |
| Zeile 1: |
Zeile 1: |
| [[Category:Kata]] | | [[Category:Kata]] |
| [[File:Image missing.png|thumb|150px|Kempo Shodan]] | | [[Category:Kempo Kata]] |
| | | {{Kata Navigator||Kempo Nidan|t}} |
| TODO
| | ---- |
| | | <youtube vertical>https://youtube.com/shorts/LNDY5TvHGKk</youtube> |
| ==Ablauf==
| | ---- |
| | | {{Kata Navigator||Kempo Nidan|b}} |
| {| class="wikitable" style="width:80%" | |
| |+ | |
| !Beschreibung
| |
| !Richtung
| |
| ! colspan="2" |Stand
| |
| ! colspan="2" |Technik
| |
| |-
| |
| |
| |
| |N
| |
| |[[Hachiji-Dachi]]
| |
| |
| |
| |
| |
| |
| |
| |-
| |
| |Blickwendung links
| |
| |N
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |-
| |
| |Drehung um 90° nach Links
| |
| |W
| |
| |[[Zenkutsu-Dachi]]
| |
| |L
| |
| |[[Gedan-Barai]]
| |
| |L
| |
| |-
| |
| |Schritt gerade
| |
| |W
| |
| |[[Zenkutsu-Dachi]]
| |
| |R | |
| |[[Jun-Zuki]] | |
| |R
| |
| |-
| |
| |Blickwendung über rechte Schulter
| |
| |W
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |-
| |
| |Drehung um 180° über Rechts
| |
| |O
| |
| |[[Zenkutsu-Dachi]]
| |
| |R
| |
| |[[Gedan-Barai]]
| |
| |R
| |
| |-
| |
| |Schritt gerade
| |
| |O
| |
| |[[Zenkutsu-Dachi]]
| |
| |L
| |
| |[[Jun-Zuki]]
| |
| |L
| |
| |-
| |
| |Blickwendung links
| |
| |O
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |-
| |
| |Drehung um 90° nach Links
| |
| |N
| |
| |[[Zenkutsu-Dachi]]
| |
| |L
| |
| |[[Gedan-Barai]]
| |
| |L
| |
| |-
| |
| |Kein Schritt
| |
| |N
| |
| |[[Zenkutsu-Dachi]]
| |
| |L
| |
| |[[Gedan-Barai]]
| |
| |R
| |
| |-
| |
| |Blickwendung rechts
| |
| |N
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |-
| |
| |Drehung um 90° nach Rechts
| |
| |O
| |
| |[[Zenkutsu-Dachi]]
| |
| |R
| |
| |[[Soto-Uke]]
| |
| |L
| |
| |-
| |
| |Schritt gerade
| |
| |O
| |
| |[[Zenkutsu-Dachi]]
| |
| |L
| |
| |[[Gyaku-Zuki]]
| |
| |R
| |
| |-
| |
| |Blickwendung über linke Schulter
| |
| |O
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |-
| |
| |Drehung um 180° über Links
| |
| |W
| |
| |[[Zenkutsu-Dachi]]
| |
| |L
| |
| |[[Soto-Uke]]
| |
| |R
| |
| |-
| |
| |Schritt gerade
| |
| |W
| |
| |[[Zenkutsu-Dachi]]
| |
| |R
| |
| |[[Gyaku-Zuki]]
| |
| |L
| |
| |-
| |
| |Blickwendung rechts
| |
| |W
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |-
| |
| |Drehung um 90° nach Rechts
| |
| |N
| |
| |[[Zenkutsu-Dachi]]
| |
| |R
| |
| |[[Gedan-Barai]]
| |
| |R
| |
| |-
| |
| |Kein Schritt
| |
| |N
| |
| |[[Zenkutsu-Dachi]]
| |
| |R
| |
| |[[Gedan-Barai]]
| |
| |L
| |
| |-
| |
| |Blickwendung links
| |
| |N
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |-
| |
| |Drehung um 90° nach Links
| |
| |W
| |
| |[[Zenkutsu-Dachi]]
| |
| |L
| |
| |[[Jodan-Uke]]
| |
| |L
| |
| |-
| |
| |Im Schritt
| |
| |W
| |
| |
| |
| |
| |
| |[[Mae-Geri]]
| |
| |R
| |
| |-
| |
| |Schritt fertig
| |
| |W
| |
| |[[Zenkutsu-Dachi]]
| |
| |R
| |
| |[[Jun-Zuki]]
| |
| |R
| |
| |-
| |
| |Blickwendung über rechte Schulter
| |
| |W
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |-
| |
| |Drehung um 180° über Rechts
| |
| |O
| |
| |[[Zenkutsu-Dachi]]
| |
| |R
| |
| |[[Jodan-Uke]]
| |
| |R
| |
| |-
| |
| |Im Schritt
| |
| |O
| |
| |
| |
| |
| |
| |[[Mae-Geri]]
| |
| |L
| |
| |-
| |
| |Schritt fertig
| |
| |O
| |
| |[[Zenkutsu-Dachi]]
| |
| |L
| |
| |[[Jun-Zuki]]
| |
| |L
| |
| |-
| |
| |Blickwendung rechts
| |
| |O
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |-
| |
| |Drehung um 90° nach Rechts
| |
| |S
| |
| |[[Zenkutsu-Dachi]]
| |
| |R
| |
| |[[Gedan-Barai]]
| |
| |R
| |
| |-
| |
| |Schritt gerade
| |
| |S
| |
| |[[Zenkutsu-Dachi]]
| |
| |L
| |
| |[[Jun-Zuki]]
| |
| |L
| |
| |-
| |
| |Blickwendung über linke Schulter
| |
| |S
| |
| |
| |
| |
| |
| |
| |
| |
| |
| |-
| |
| |Drehung um 180° über Rechts
| |
| |N
| |
| |[[Hachiji-Dachi]]
| |
| |
| |
| |
| |
| |
| |
| |} | |