Trainingsplan Karate Langenbruck 2025 01-03: Unterschied zwischen den Versionen
Trainingsplan Karate Langenbruck 2025 01-03 (Quelltext anzeigen)
Version vom 7. Januar 2025, 09:33 Uhr
, Dienstag um 09:33keine Bearbeitungszusammenfassung
Keine Bearbeitungszusammenfassung |
Keine Bearbeitungszusammenfassung |
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| Zeile 35: | Zeile 35: | ||
Lisa | Lisa | ||
|Dominik | |Dominik | ||
| | |Kihon | ||
Kata | |||
|Dominik | |Dominik | ||
| | | | ||
| Zeile 42: | Zeile 43: | ||
|Stefan | |Stefan | ||
|Judith | |Judith | ||
| | |Kihon | ||
Kata | |||
|Dominik | |Dominik | ||
| | | | ||
| Zeile 49: | Zeile 51: | ||
|Dominik | |Dominik | ||
|Torben | |Torben | ||
| | |Ukemi | ||
Nage-Waza | |||
|Dominik | |Dominik | ||
| | | | ||
| Zeile 56: | Zeile 59: | ||
|Carla | |Carla | ||
|Stefan | |Stefan | ||
| | |Nage-Waza | ||
Goshin () | |||
|Stefan | |Stefan | ||
| | | | ||
| Zeile 63: | Zeile 67: | ||
|Sebastijan | |Sebastijan | ||
|Dominik | |Dominik | ||
| | |Bo | ||
|Dominik | |Dominik | ||
| | | | ||
| Zeile 70: | Zeile 74: | ||
|Judith | |Judith | ||
|Carla | |Carla | ||
| | |Bo | ||
|Dominik | |Dominik | ||
| | | | ||
| Zeile 77: | Zeile 81: | ||
|Maxim | |Maxim | ||
|Stefan | |Stefan | ||
| | |Goshin (SV) | ||
|Dominik | |Dominik | ||
| | | | ||
| Zeile 84: | Zeile 88: | ||
|Torben | |Torben | ||
|Stefan | |Stefan | ||
| | |Goshin (SV) | ||
|Stefan | |Stefan | ||
| | | | ||