Trainingsplan Karate Langenbruck 2024 09-12: Unterschied zwischen den Versionen
Trainingsplan Karate Langenbruck 2024 09-12 (Quelltext anzeigen)
Version vom 9. September 2024, 08:43 Uhr
, 9 Septemberkeine Bearbeitungszusammenfassung
Keine Bearbeitungszusammenfassung |
Keine Bearbeitungszusammenfassung |
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|style = "background:#CCFFCC"|Ukemi | |style = "background:#CCFFCC"|Ukemi | ||
Nage-Waza (Koshi) | |||
|Dominik | |Dominik | ||
|style = "background:#CCFFCC"|Nage-Waza | |style = "background:#CCFFCC"|Nage-Waza | ||
| Zeile 80: | Zeile 81: | ||
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|style = "background:#CCFFFF"|Kihon (Uchi-Waza) | |style = "background:#CCFFFF"|Kihon (Uchi-Waza) | ||
Kata | |||
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|style = "background:#CCFFFF"|Kihon (Tsuki- & Uchi-Waza) | |style = "background:#CCFFFF"|Kihon (Tsuki- & Uchi-Waza) | ||
| Zeile 117: | Zeile 119: | ||
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|style = "background:#FFCCCC"|Kobudo ( | |style = "background:#FFCCCC"|Kobudo (Shinai & Chanbarra) | ||
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|style = "background:#CCFFFF"|Kihon & Kata | |style = "background:#CCFFFF"|Kihon & Kata | ||
| Zeile 133: | Zeile 135: | ||
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|style = "background:#CCFFFF"|Kihon (Uke-Waza) | |style = "background:#CCFFFF"|Kihon (Uke-Waza) | ||
Kata | |||
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|style = "background:#FFCCCC"|Kobudo (Tonfa) | |style = "background:#FFCCCC"|Kobudo (Tonfa) | ||
| Zeile 141: | Zeile 144: | ||
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|style = "background:#CCFFCC"|Goshin (SV Würger) | |style = "background:#CCFFCC"|Goshin (SV Würger) | ||
Nage-Waza | |||
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|style = "background:#CCFFFF"|Renzoku-Waza | |style = "background:#CCFFFF"|Renzoku-Waza | ||
| Zeile 147: | Zeile 151: | ||
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|style = "background:#CCFFCC"|Goshin (SV | |style = "background:#CCFFCC"|Goshin (SV) | ||
Goshin (Bodenkampf) | |||
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|style = "background:#CCFFCC"|Nage-Waza | |style = "background:#CCFFCC"|Nage-Waza | ||