Trainingsplan Karate Langenbruck 2023 09-12: Unterschied zwischen den Versionen
Trainingsplan Karate Langenbruck 2023 09-12 (Quelltext anzeigen)
Version vom 12. September 2023, 07:58 Uhr
, 12. September 2023keine Bearbeitungszusammenfassung
Keine Bearbeitungszusammenfassung |
Keine Bearbeitungszusammenfassung |
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Zeile 7: | Zeile 7: | ||
! rowspan="3" | | ! rowspan="3" | | ||
! rowspan="3" |Datum | ! rowspan="3" |Datum | ||
! colspan="2" |Gruppe 1 | ! colspan="2" |<nowiki>Gruppe 1 | Gruppe 2</nowiki> | ||
! colspan="2" |Gruppe 3 | ! colspan="2" |Gruppe 3 | ||
|- | |- | ||
! colspan="2" |18:00 - 18:45 | ! colspan="2" |<nowiki>18:00 - 18:45 | 18:45 - 19:30</nowiki> | ||
! colspan="2" |19:30 - 20:30 | ! colspan="2" |19:30 - 20:30 | ||
|- | |- | ||
! | !Trainer | ||
!Schwerpunkt | !Schwerpunkt | ||
!Leitung | !Leitung | ||
Zeile 24: | Zeile 20: | ||
! rowspan="6" |A | ! rowspan="6" |A | ||
|{{Trainingslink|2023-09-12}} | |{{Trainingslink|2023-09-12}} | ||
| | | | ||
|Kihon & Kata | |||
|Dominik | |Dominik | ||
|Kihon & Kata | |Kihon & Kata | ||
|- | |- | ||
|{{Trainingslink|2023-09-14}} | |{{Trainingslink|2023-09-14}} | ||
| | | | ||
|Kihon & Kata | |||
|Dominik | |Dominik | ||
|Kihon & Kata | |Kihon & Kata | ||
|- | |- | ||
|{{Trainingslink|2023-09-19}} | |{{Trainingslink|2023-09-19}} | ||
| | | | ||
|Nage-Waza | |Nage-Waza | ||
Zeile 44: | Zeile 38: | ||
|- | |- | ||
|{{Trainingslink|2023-09-21}} | |{{Trainingslink|2023-09-21}} | ||
| | | | ||
|Goshin | |Goshin | ||
Zeile 52: | Zeile 44: | ||
|- | |- | ||
|{{Trainingslink|2023-09-26}} | |{{Trainingslink|2023-09-26}} | ||
| | | | ||
|Kobudo | |Kobudo | ||
Zeile 60: | Zeile 50: | ||
|- | |- | ||
|{{Trainingslink|2023-09-28}} | |{{Trainingslink|2023-09-28}} | ||
| | | | ||
|Renzoku-Waza | |Renzoku-Waza | ||
Zeile 69: | Zeile 57: | ||
! rowspan="10" |B | ! rowspan="10" |B | ||
|{{Trainingslink|2023-10-03}} | |{{Trainingslink|2023-10-03}} | ||
| | | | ||
|Mawashi-Geri | |Mawashi-Geri | ||
Zeile 77: | Zeile 63: | ||
|- | |- | ||
|{{Trainingslink|2023-10-05}} | |{{Trainingslink|2023-10-05}} | ||
| | | | ||
|Kata | |Kata | ||
Zeile 85: | Zeile 69: | ||
|- | |- | ||
|{{Trainingslink|2023-10-10}} | |{{Trainingslink|2023-10-10}} | ||
| | | | ||
|Nage-Waza | |Nage-Waza | ||
Zeile 95: | Zeile 77: | ||
| | | | ||
|SV | |SV | ||
| | | | ||
|Sutemi-Nage-Waza | |Sutemi-Nage-Waza | ||
|- | |- | ||
|{{Trainingslink|2023-10-17}} | |{{Trainingslink|2023-10-17}} | ||
| | | | ||
|Renzoku-Waza | |Renzoku-Waza | ||
Zeile 109: | Zeile 87: | ||
|- | |- | ||
|{{Trainingslink|2023-10-19}} | |{{Trainingslink|2023-10-19}} | ||
| | | | ||
|Kata | |Kata | ||
Zeile 118: | Zeile 94: | ||
|{{Trainingslink|2023-10-24}} | |{{Trainingslink|2023-10-24}} | ||
| | | | ||
| | |Kobudo (Bo) | ||
| | | | ||
|Kihon | |Kihon | ||
Zeile 126: | Zeile 100: | ||
|{{Trainingslink|2023-10-26}} | |{{Trainingslink|2023-10-26}} | ||
| | | | ||
| | |Kobudo (Bo) | ||
| | | | ||
|Kobudo (Bo) | |Kobudo (Bo) | ||
|- | |- | ||
|{{Trainingslink|2023-10-31}} | |{{Trainingslink|2023-10-31}} | ||
| colspan=" | | colspan="2" rowspan="2" |'''''Herbstferien''''' | ||
| | | | ||
|Kobudo (Tonfa) | |Kobudo (Tonfa) | ||
Zeile 144: | Zeile 116: | ||
|{{Trainingslink|2023-11-07}} | |{{Trainingslink|2023-11-07}} | ||
|Dominik | |Dominik | ||
|Kihon (Sternform) | |Kihon (Sternform) | ||
|Dominik | |Dominik | ||
Zeile 152: | Zeile 122: | ||
|{{Trainingslink|2023-11-09}} | |{{Trainingslink|2023-11-09}} | ||
|Dominik | |Dominik | ||
|Renzoku-Waza | |Renzoku-Waza | ||
|Dominik | |Dominik | ||
|Renzoku-Waza (frei) | |Renzoku-Waza (frei) | ||
|- | |- | ||
|{{Trainingslink|2023-11-14}} | |{{Trainingslink|2023-11-14}} | ||
| | | | ||
|Kata | |Kata | ||
Zeile 168: | Zeile 134: | ||
|{{Trainingslink|2023-11-16}} | |{{Trainingslink|2023-11-16}} | ||
|Dominik | |Dominik | ||
|Goshin | |Goshin | ||
|Dominik | |Dominik | ||
Zeile 175: | Zeile 139: | ||
|- | |- | ||
|{{Trainingslink|2023-11-21}} | |{{Trainingslink|2023-11-21}} | ||
| | | | ||
|Goshin | |Goshin | ||
Zeile 184: | Zeile 146: | ||
|{{Trainingslink|2023-11-23}} | |{{Trainingslink|2023-11-23}} | ||
|Dominik | |Dominik | ||
|Nage-Waza | |Nage-Waza | ||
|Dominik | |Dominik | ||
Zeile 191: | Zeile 151: | ||
|- | |- | ||
|{{Trainingslink|2023-11-28}} | |{{Trainingslink|2023-11-28}} | ||
| | | | ||
|Keri-Waza | |Keri-Waza | ||
Zeile 200: | Zeile 158: | ||
|{{Trainingslink|2023-11-30}} | |{{Trainingslink|2023-11-30}} | ||
|Dominik | |Dominik | ||
|Kihon | |Kihon | ||
|Dominik | |Dominik | ||
Zeile 207: | Zeile 163: | ||
|- | |- | ||
|{{Trainingslink|2023-12-05}} | |{{Trainingslink|2023-12-05}} | ||
| | | | ||
|Kobudo | |Kobudo | ||
Zeile 216: | Zeile 170: | ||
|{{Trainingslink|2023-12-07}} | |{{Trainingslink|2023-12-07}} | ||
|Dominik | |Dominik | ||
|Kata | |Kata | ||
|Dominik | |Dominik | ||
Zeile 223: | Zeile 175: | ||
|- | |- | ||
|{{Trainingslink|2023-12-12}} | |{{Trainingslink|2023-12-12}} | ||
| | | | ||
|nach Bedarf | |nach Bedarf | ||
Zeile 232: | Zeile 182: | ||
|{{Trainingslink|2023-12-14}} | |{{Trainingslink|2023-12-14}} | ||
|Dominik | |Dominik | ||
|nach Bedarf | |nach Bedarf | ||
|Dominik | |Dominik | ||
Zeile 240: | Zeile 188: | ||
!D | !D | ||
|{{Trainingslink|2023-12-16}} | |{{Trainingslink|2023-12-16}} | ||
| colspan=" | | colspan="4" |'''''Prüfungstag''''' | ||
|- | |- | ||
! rowspan="4" |E | ! rowspan="4" |E | ||
|{{Trainingslink|2023-12-19}} | |{{Trainingslink|2023-12-19}} | ||
|Dominik | |Dominik | ||
|Spiele | |||
|Dominik | |Dominik | ||
|Individuell | |Individuell | ||
Zeile 251: | Zeile 199: | ||
|{{Trainingslink|2023-12-21}} | |{{Trainingslink|2023-12-21}} | ||
|Dominik | |Dominik | ||
|Spiele | |||
|Dominik | |Dominik | ||
|Spiele | |Spiele | ||
|- | |- | ||
|{{Trainingslink|2023-12-26}} | |{{Trainingslink|2023-12-26}} | ||
| colspan=" | | colspan="4" rowspan="2" |'''''Weihnachtsferien''''' | ||
|- | |- | ||
|{{Trainingslink|2023-12-28}} | |{{Trainingslink|2023-12-28}} |