Trainingsplan Karate Langenbruck 2022 09-12: Unterschied zwischen den Versionen
Trainingsplan Karate Langenbruck 2022 09-12 (Quelltext anzeigen)
Version vom 5. Dezember 2022, 22:36 Uhr
, 5. Dezember 2022→Testarea
K (→Testarea) |
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| Zeile 219: | Zeile 219: | ||
|[[Kihon]] | |[[Kihon]] | ||
|- | |- | ||
|'''2022-10-06''' | ||[[Training 2022-10-06|'''2022-10-06''']] | ||
|Donnerstag | |Donnerstag | ||
|Torben | |Torben | ||
| Zeile 226: | Zeile 226: | ||
|[[Kihon]] & [[Kata]] | |[[Kihon]] & [[Kata]] | ||
|- | |- | ||
|'''2022-10-11''' | |[[Training 2022-10-11|'''2022-10-11''']] | ||
|Dienstag | |Dienstag | ||
|Stefan | |Stefan | ||
| Zeile 233: | Zeile 233: | ||
|[[Keri-Waza]] & [[Kombinationen]] | |[[Keri-Waza]] & [[Kombinationen]] | ||
|- | |- | ||
|'''2022-10-13''' | |[[Training 2022-10-13|'''2022-10-13''']] | ||
|Donnerstag | |Donnerstag | ||
|Gabriela | |Gabriela | ||
| Zeile 240: | Zeile 240: | ||
|[[Keri-Waza]] & [[Kata]] | |[[Keri-Waza]] & [[Kata]] | ||
|- | |- | ||
|'''2022-10-18''' | |[[Training 2022-10-18|'''2022-10-18''']] | ||
|Dienstag | |Dienstag | ||
|Stefan | |Stefan | ||
| Zeile 247: | Zeile 247: | ||
|[[Goshin]] | |[[Goshin]] | ||
|- | |- | ||
|'''2022-10-20''' | |[[Training 2022-10-20|'''2022-10-20''']] | ||
|Donnerstag | |Donnerstag | ||
|Dominik | |Dominik | ||
| Zeile 254: | Zeile 254: | ||
|[[Shinai]] | |[[Shinai]] | ||
|- | |- | ||
|'''2022-10-25''' | |[[Training 2022-10-25|'''2022-10-25''']] | ||
|Dienstag | |Dienstag | ||
|Stefan | |Stefan | ||
| Zeile 261: | Zeile 261: | ||
|[[Tonfa]] | |[[Tonfa]] | ||
|- | |- | ||
|'''2022-10-27''' | |[[Training 2022-10-27|'''2022-10-27''']] | ||
|Donnerstag | |Donnerstag | ||
|Jeanne | |Jeanne | ||
| Zeile 270: | Zeile 270: | ||
| colspan="6" |''Herbstferien'' | | colspan="6" |''Herbstferien'' | ||
|- | |- | ||
|'''2022-11-08''' | |[[Training 2022-11-08|'''2022-11-08''']] | ||
|Dienstag | |Dienstag | ||
|Stefan | |Stefan | ||
| Zeile 277: | Zeile 277: | ||
|[[Nage-Waza]] & [[Goshin]] | |[[Nage-Waza]] & [[Goshin]] | ||
|- | |- | ||
|'''2022-11-10''' | |[[Training 2022-11-10|'''2022-11-10''']] | ||
|Donnerstag | |Donnerstag | ||
|Dominik | |Dominik | ||
| Zeile 284: | Zeile 284: | ||
|[[Renzoku-Waza]] | |[[Renzoku-Waza]] | ||
|- | |- | ||
|'''2022-11-15''' | |[[Training 2022-11-15|'''2022-11-15''']] | ||
|Dienstag | |Dienstag | ||
|Gabriela | |Gabriela | ||
| Zeile 291: | Zeile 291: | ||
|[[Kihon]] (Armtechniken) | |[[Kihon]] (Armtechniken) | ||
|- | |- | ||
|'''2022-11-17''' | |[[Training 2022-11-17|'''2022-11-17''']] | ||
|Donnerstag | |Donnerstag | ||
|Jeanne | |Jeanne | ||
| Zeile 298: | Zeile 298: | ||
|[[Keri-Waza]] & [[Kata]] | |[[Keri-Waza]] & [[Kata]] | ||
|- | |- | ||
|'''2022-11-22''' | |[[Training 2022-11-22|'''2022-11-22''']] | ||
|Dienstag | |Dienstag | ||
|Stefan | |Stefan | ||
| Zeile 305: | Zeile 305: | ||
|[[Bo]] | |[[Bo]] | ||
|- | |- | ||
|'''2022-11-24''' | |[[Training 2022-11-24|'''2022-11-24''']] | ||
|Donnerstag | |Donnerstag | ||
|Gabriela | |Gabriela | ||
| Zeile 312: | Zeile 312: | ||
|[[Kobudo]] | |[[Kobudo]] | ||
|- | |- | ||
|'''2022-11-29''' | |[[Training 2022-11-29|'''2022-11-29'''] | ||
|Dienstag | |Dienstag | ||
|Stefan | |Stefan | ||
| Zeile 319: | Zeile 319: | ||
|[[Goshin]] | |[[Goshin]] | ||
|- | |- | ||
|'''2022-12-01''' | |[[Training 2022-12-01|'''2022-12-01''']] | ||
|Donnerstag | |Donnerstag | ||
|Jeanne | |Jeanne | ||
| Zeile 326: | Zeile 326: | ||
|[[Keri-Waza]] | |[[Keri-Waza]] | ||
|- | |- | ||
|'''2022-12-06''' | |[[Training 2022-12-06|'''2022-12-06''']] | ||
|Dienstag | |Dienstag | ||
|Dominik | |Dominik | ||
| Zeile 333: | Zeile 333: | ||
|Prüfungsvorbereitung | |Prüfungsvorbereitung | ||
|- | |- | ||
|'''2022-12-08''' | |[[Training 2022-12-08|'''2022-12-08''']] | ||
|Donnerstag | |Donnerstag | ||
|Gabriela | |Gabriela | ||
| Zeile 340: | Zeile 340: | ||
|Prüfungsvorbereitung | |Prüfungsvorbereitung | ||
|- | |- | ||
|'''2022-12-13''' | |[[Training 2022-12-13|'''2022-12-13''']] | ||
|Dienstag | |Dienstag | ||
|Gabriela | |Gabriela | ||
| Zeile 347: | Zeile 347: | ||
|Prüfungsvorbereitung | |Prüfungsvorbereitung | ||
|- | |- | ||
|'''2022-12-15''' | |[[Training 2022-12-15|'''2022-12-15''']] | ||
|Donnerstag | |Donnerstag | ||
|Jeanne | |Jeanne | ||
| Zeile 354: | Zeile 354: | ||
|Prüfungsvorbereitung | |Prüfungsvorbereitung | ||
|- | |- | ||
|'''2022-12-20''' | |[[Training 2022-12-20|'''2022-12-20''']] | ||
|Dienstag | |Dienstag | ||
|Dominik | |Dominik | ||
| Zeile 361: | Zeile 361: | ||
|Fitness | |Fitness | ||
|- | |- | ||
|'''2022-12-22''' | |[[Training 2022-12-22|'''2022-12-22''']] | ||
|Donnerstag | |Donnerstag | ||
|Dominik | |Dominik | ||