Bodenkampf: Unterschied zwischen den Versionen

557 Bytes hinzugefügt ,  2. Oktober 2022
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===Guard===
===Full Guard===
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TODO
[[File:Rangers in Action 01-African Land Forces Summit-US Army Africa-13 MAY 2010 (cropped).jpg|border|x400px|Full Guard]]
https://en.wikipedia.org/wiki/Guard_(grappling)


===Half Guard===
===Half Guard===
TODO
TODO
[[File:Half guard in Brazilian Jiu-Jitsu.jpg|border|x400px|Half Guard]]
https://en.wikipedia.org/wiki/Half_guard
===Open Guard===
TODO
[[File:MCRP3-02Bfig7-1guard.png|border|x400px|Open Guard]]
https://en.wikipedia.org/wiki/Guard_(grappling)
===Spider Guard===
TODO
[[File:Judo10-butterfly guard.jpg|border|x400px|Open Guard]]
https://en.wikipedia.org/wiki/Guard_(grappling)


===Side Mount===
===Side Mount===