Trainingsplan Karate Langenbruck 2025 01-03: Unterschied zwischen den Versionen
Keine Bearbeitungszusammenfassung |
Keine Bearbeitungszusammenfassung |
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| Zeile 99: | Zeile 99: | ||
|Dominik | |Dominik | ||
|Elisa | |Elisa | ||
|Keri-Waza | |style = "background:#CCFFFF"|Keri-Waza | ||
Kata | Kata | ||
|Dominik | |Dominik | ||
|Keri-Waza | |style = "background:#CCFFFF"|Keri-Waza | ||
Kata | Kata | ||
|- | |- | ||
| Zeile 108: | Zeile 108: | ||
|Judith | |Judith | ||
|Carla | |Carla | ||
|Renzoku-Waza | |style = "background:#CCFFFF"|Renzoku-Waza | ||
Kata | Kata | ||
|Dominik | |Dominik | ||
|Renzoku-Waza | |style = "background:#CCFFFF"|Renzoku-Waza | ||
Kata | Kata | ||
|- | |- | ||
| Zeile 117: | Zeile 117: | ||
|Dominik | |Dominik | ||
|Elisa | |Elisa | ||
|Kihon | |style = "background:#CCFFFF"|Kihon | ||
Kata | Kata | ||
|Dominik | |Dominik | ||
|Kihon | |style = "background:#CCFFFF"|Kihon | ||
Kata | Kata | ||
|- | |- | ||
| Zeile 126: | Zeile 126: | ||
|Stefan | |Stefan | ||
|Carla | |Carla | ||
|Goshin (SV) | |style = "background:#CCFFCC"|Goshin (SV) | ||
|Dominik | |Dominik | ||
|Goshin (SV) | |style = "background:#CCFFCC"|Goshin (SV) | ||
|- | |- | ||
|{{Trainingslink|2025-02-18}} | |{{Trainingslink|2025-02-18}} | ||
|Dominik | |Dominik | ||
|Torben | |Torben | ||
|Ukemi | |style = "background:#CCFFCC"|Ukemi | ||
Nage-Waza | Nage-Waza | ||
|Dominik | |Dominik | ||
|Ukemi | |style = "background:#CCFFCC"|Ukemi | ||
Nage-Waza | Nage-Waza | ||
|- | |- | ||
| Zeile 142: | Zeile 142: | ||
|Dominik | |Dominik | ||
|Judith | |Judith | ||
|Kobudo (Bo) | |style = "background:#FFCCCC"|Kobudo (Bo) | ||
|Judith | |Judith | ||
|Kobudo (Tonfa) | |style = "background:#FFCCCC"|Kobudo (Tonfa) | ||
|- | |- | ||
|{{Trainingslink|2025-02-25}} | |{{Trainingslink|2025-02-25}} | ||
|Stefan | |Stefan | ||
|Torben | |Torben | ||
|Kihon | |style = "background:#CCFFFF"|Kihon | ||
Kata | Kata | ||
|Stefan | |Stefan | ||
|Kihon | |style = "background:#CCFFFF"|Kihon | ||
Kata | Kata | ||
|- | |- | ||
| Zeile 158: | Zeile 158: | ||
|Judith | |Judith | ||
|Elisa | |Elisa | ||
|Kihon | |style = "background:#CCFFFF"|Kihon | ||
Kata | Kata | ||
|Dominik | |Dominik | ||
|Kihon | |style = "background:#CCFFFF"|Kihon | ||
Kata | Kata | ||
|- | |- | ||
| Zeile 167: | Zeile 167: | ||
| | | | ||
| | | | ||
|Ukemi | |style = "background:#CCFFCC"|Ukemi | ||
Nage-Waza | Nage-Waza | ||
| | | | ||
|Ukemi | |style = "background:#CCFFCC"|Ukemi | ||
Nage-Waza | Nage-Waza | ||
|- | |- | ||
| Zeile 176: | Zeile 176: | ||
| | | | ||
| | | | ||
|Nage-Waza | |style = "background:#CCFFCC"|Nage-Waza | ||
Goshin (BK) | Goshin (BK) | ||
| | | | ||
|Nage-Waza | |style = "background:#CCFFCC"|Nage-Waza | ||
Goshin (BK) | Goshin (BK) | ||
|- | |- | ||
| Zeile 185: | Zeile 185: | ||
| | | | ||
| | | | ||
|Kihon | |style = "background:#CCFFFF"|Kihon | ||
Kata | Kata | ||
| | | | ||
|Kihon | |style = "background:#CCFFFF"|Kihon | ||
Kata | Kata | ||
|- | |- | ||
| Zeile 194: | Zeile 194: | ||
| | | | ||
| | | | ||
|Goshin (SV) | |style = "background:#CCFFCC"|Goshin (SV) | ||
| | | | ||
|Goshin (SV) | |style = "background:#CCFFCC"|Goshin (SV) | ||
|- | |- | ||
|{{Trainingslink|2025-03-18}} | |{{Trainingslink|2025-03-18}} | ||
| | | | ||
| | | | ||
|Kobudo | |style = "background:#FFCCCC"|Kobudo | ||
| | | | ||
|Kobudo | |style = "background:#FFCCCC"|Kobudo | ||
|- | |- | ||
|{{Trainingslink|2025-03-20}} | |{{Trainingslink|2025-03-20}} | ||
| | | | ||
| | | | ||
|Goshin (SV) | |style = "background:#CCFFCC"|Goshin (SV) | ||
| | | | ||
|Goshin (SV) | |style = "background:#CCFFCC"|Goshin (SV) | ||
|- | |- | ||
|{{Trainingslink|2025-03-25}} | |{{Trainingslink|2025-03-25}} | ||
| Zeile 222: | Zeile 222: | ||
|Stefan | |Stefan | ||
| | | | ||
|Kata | |style = "background:#CCFFFF"|Kata | ||
|Stefan | |Stefan | ||
|Kata | |style = "background:#CCFFFF"|Kata | ||
|- | |- | ||
| colspan="2" |Dominik | | colspan="2" |Dominik | ||
Version vom 4. Februar 2025, 11:12 Uhr
Trainingsplan
| Datum | Gruppe 1 | Gruppe 2 | Gruppe 3 | ||||||
|---|---|---|---|---|---|---|---|---|
| 18:00 - 18:45 | 18:45 - 19:30 | 19:30 - 20:30 | |||||||
| Leitung | Support | Schwerpunkt | Leitung | Schwerpunkt | ||||
| 02.01, Donnerstag | - | - | - | Ferientraining | ||||
| 07.01, Dienstag | Elisa | Lisa | Kihon
Kata |
Dominik | Kihon
Kata | |||
| 09.01, Donnerstag | Stefan | Judith | Kihon
Kata |
Stefan | Kihon
Kata | |||
| 14.01, Dienstag | Dominik 50%
Stefan 50% |
Torben | Ukemi
Nage-Waza |
Dominik | Nage-Waza | |||
| 16.01, Donnerstag | Carla | Dominik | Nage-Waza
Goshin (BK) |
Dominik | Renzoku-Waza | |||
| 21.01, Dienstag | Sebastijan | Dominik | Kobudo (Bo) | Dominik | Kobudo (Bo) | |||
| 23.01, Donnerstag | Judith | Carla | Kobudo (Bo) | Dominik | Kobudo (Bo) | |||
| 28.01, Dienstag | Maxim | Stefan | Goshin (SV) | Dominik | Nage-Waza
Goshin (BK) | |||
| 30.01, Donnerstag | Stefan | Dominik 50%
Leta 50% |
Goshin (SV) | Stefan | Goshin (SV) | |||
| 04.02, Dienstag | Dominik | Elisa | Keri-Waza
Kata |
Dominik | Keri-Waza
Kata | |||
| 06.02, Donnerstag | Judith | Carla | Renzoku-Waza
Kata |
Dominik | Renzoku-Waza
Kata | |||
| 11.02, Dienstag | Dominik | Elisa | Kihon
Kata |
Dominik | Kihon
Kata | |||
| 13.02, Donnerstag | Stefan | Carla | Goshin (SV) | Dominik | Goshin (SV) | |||
| 18.02, Dienstag | Dominik | Torben | Ukemi
Nage-Waza |
Dominik | Ukemi
Nage-Waza | |||
| 20.02, Donnerstag | Dominik | Judith | Kobudo (Bo) | Judith | Kobudo (Tonfa) | |||
| 25.02, Dienstag | Stefan | Torben | Kihon
Kata |
Stefan | Kihon
Kata | |||
| 27.02, Donnerstag | Judith | Elisa | Kihon
Kata |
Dominik | Kihon
Kata | |||
| 04.03, Dienstag | Ukemi
Nage-Waza |
Ukemi
Nage-Waza | ||||||
| 06.03, Donnerstag | Nage-Waza
Goshin (BK) |
Nage-Waza
Goshin (BK) | ||||||
| 11.03, Dienstag | Kihon
Kata |
Kihon
Kata | ||||||
| 13.03, Donnerstag | Goshin (SV) | Goshin (SV) | ||||||
| 18.03, Dienstag | Kobudo | Kobudo | ||||||
| 20.03, Donnerstag | Goshin (SV) | Goshin (SV) | ||||||
| 25.03, Dienstag | Wiederholung | Wiederholung | ||||||
| 27.03, Donnerstag | Stefan | Kata | Stefan | Kata | ||||
| Dominik | Prüfung | Dominik | Prüfung | |||||