Trainingsplan Karate Langenbruck 2024 09-12: Unterschied zwischen den Versionen

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[[Category:Trainingsplan]] [[Category:Trainingsplan Karate Langenbruck]]
[[Category:Trainingsplan Karate Langenbruck]]
[[Category:Training Karate Langenbruck]] [[Category:Training Karate Langenbruck 2024]]
[[Category:Trainingsplan]]
[[Category:Training Karate Langenbruck 2024]]
[[Heute|'''Training Heute''']]
 
==Trainingsplan==
==Trainingsplan==
{| class="wikitable" style="line-height: 1.5em;"
{| class="wikitable"
|+
|+
! rowspan="38" |
! rowspan="40" |
! rowspan="3" |Datum
! rowspan="3" |Datum
! rowspan="38" |
! rowspan="40" |
! colspan="3" |<nowiki>Gruppe 1 | Gruppe 2</nowiki>
! colspan="3" |<nowiki>Gruppe 1 | Gruppe 2</nowiki>
! rowspan="38" |
! rowspan="40" |
! colspan="2" |Gruppe 3
! colspan="2" |Gruppe 3
|-
|-
Zeile 26: Zeile 22:
|{{Trainingslink|2024-09-10}}
|{{Trainingslink|2024-09-10}}
|Dominik
|Dominik
|
| Carla
|style = "background:#CCFFFF"|Kata (Shodan & Nidan)
|style = "background:#CCFFFF"|Kata (Shodan & Nidan)
|Dominik
|Dominik
Zeile 33: Zeile 29:
|{{Trainingslink|2024-09-12}}
|{{Trainingslink|2024-09-12}}
|Dominik
|Dominik
|
|Torben
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
|Dominik
|Dominik
Zeile 39: Zeile 35:
|-
|-
|{{Trainingslink|2024-09-17}}
|{{Trainingslink|2024-09-17}}
|
|Dominik
|
|Sarah
|style = "background:#CCFFFF"|Renzoku-Waza (1-4)
|style = "background:#CCFFFF"|Renzoku-Waza (1-4)
|Dominik
|Dominik
Zeile 46: Zeile 42:
|-
|-
|{{Trainingslink|2024-09-19}}
|{{Trainingslink|2024-09-19}}
|
|Dominik
|
|Torben
|style = "background:#CCFFFF"|Kata (Sandan)
|style = "background:#CCFFFF"|Tsuki-Waza
|Dominik
|Dominik
|style = "background:#CCFFFF"|Kata
|style = "background:#CCFFFF"|Tsuki-Waza & Kata
|-
|-
|{{Trainingslink|2024-09-24}}
|{{Trainingslink|2024-09-24}}
|
|Dominik
|
|Sarah
|style = "background:#CCFFCC"|Ukemi
|style = "background:#CCFFCC"|Ukemi
Nage-Waza (Koshi)
Nage-Waza (Koshi)
Zeile 61: Zeile 57:
|-
|-
|{{Trainingslink|2024-09-26}}
|{{Trainingslink|2024-09-26}}
|
|Dominik
|
| -
|style = "background:#CCFFCC"|Goshin (SV Belästigungen)
|style = "background:#CCFFCC"|Goshin (SV Belästigungen)
|Dominik
|Dominik
|style = "background:#CCFFCC"|Goshin (Messer SV)
|style = "background:#CCFFFF"|Kata
|-
|-
|{{Trainingslink|2024-10-01}}
|{{Trainingslink|2024-10-01}}
|
|Dominik
|
|Sarah
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|Dominik
|Dominik
Zeile 79: Zeile 75:
|-
|-
|{{Trainingslink|2024-10-08}}
|{{Trainingslink|2024-10-08}}
|
|Stefan
|
|Dominik
|style = "background:#CCFFFF"|Kihon (Uchi-Waza)
|style = "background:#CCFFFF"|Uchi-Waza
Kata
|Dominik
|
|style = "background:#CCFFFF"|Tsuki-Waza & Kata
|style = "background:#CCFFFF"|Kihon (Tsuki- & Uchi-Waza)
|-
|-
|{{Trainingslink|2024-10-10}}
|{{Trainingslink|2024-10-10}}
|
|Torben
|
|Stefan 50%
|style = "background:#CCFFFF"|Renzoku-Waza (5-8)
Dominik 50%
|
|style = "background:#CCFFFF"|Kata (Sandan)
|style = "background:#CCFFFF"|Kata
|Dominik
Bunkai
|style = "background:#CCFFFF"|Uchi-Waza & Kata
|-
|-
|{{Trainingslink|2024-10-15}}
|{{Trainingslink|2024-10-15}}
|
|Stefan
|
|Torben
|style = "background:#CCFFCC"|Ukemi
|style = "background:#CCFFCC"|Ukemi
Nage-Waza (Ashi)
Nage-Waza
|
|Dominik
|style = "background:#CCFFCC"|Goshin (Bodenkampf)
|style = "background:#CCFFCC"|Goshin (SV, Bodenkampf)
|-
|-
|{{Trainingslink|2024-10-17}}
|{{Trainingslink|2024-10-17}}
|
|Dominik
|
|Stefan
|style = "background:#CCFFCC"|Nage-Waza
|style = "background:#CCFFCC"|Goshin
Goshin (Bodenkampf)
|Dominik
|
|style = "background:#CCFFCC"|Goshin (SV, Bodenkampf)
|style = "background:#CCFFCC"|Goshin (SV)
|-
|-
|{{Trainingslink|2024-10-22}}
|{{Trainingslink|2024-10-22}}
|
|Dominik
|
|Sarah
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|style = "background:#CCFFFF"|Kihon
|
|Dominik
|style = "background:#FFCCCC"|Kobudo (Shinai)
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
|-
|-
|{{Trainingslink|2024-10-24}}
|{{Trainingslink|2024-10-24}}
|
|Dominik
|
|Stefan
|style = "background:#FFCCCC"|Kobudo (Shinai & Chanbarra)
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|
|Dominik
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
|style = "background:#FFCCCC"|Kobudo
Kata
|-
|-
|{{Trainingslink|2024-10-29}}
|{{Trainingslink|2024-10-29}}
| colspan="3" rowspan="2" |''Herbstferien''
| colspan="3" rowspan="2" |''Herbstferien''
| -
| -
| rowspan="2" |freies Training
|freies Training 18:00-20:00
18:00 - 20:30
|-
|-
|{{Trainingslink|2024-10-31}}
|{{Trainingslink|2024-10-31}}
| -
| -
| -
|-
|-
|{{Trainingslink|2024-11-05}}
|{{Trainingslink|2024-11-05}}
|
|Dominik
|
|Sebastian
|style = "background:#CCFFFF"|Kihon (Uke-Waza)
Anastazija
|style = "background:#CCFFFF"|Kihon
Kata
|Dominik
|style = "background:#CCFFFF"|Kihon
Kata
Kata
|
|style = "background:#FFCCCC"|Kobudo (Tonfa)
|-
|-
|{{Trainingslink|2024-11-07}}
|{{Trainingslink|2024-11-07}}
|
|Dominik
|
|Judith
|style = "background:#CCFFCC"|Goshin (SV Würger)
|style = "background:#FFCCCC"|Kobudo (Hanbo)
Nage-Waza
|Dominik
|
|style = "background:#FFCCCC"|Kobudo
|-
|{{Trainingslink|2024-11-12}}
|Dominik
|Torben
|style = "background:#CCFFFF"|Kihon
Kata
|Dominik
|style = "background:#CCFFFF"|Renzoku-Waza
|style = "background:#CCFFFF"|Renzoku-Waza
|-
|-
|{{Trainingslink|2024-11-12}}
|{{Trainingslink|2024-11-14}}
|
|Dominik
|
|Stefan
|style = "background:#CCFFCC"|Goshin (SV)
|style = "background:#CCFFCC"|Nage-Waza
Goshin (Bodenkampf)
|Stefan
|
|style = "background:#CCFFCC"|Nage-Waza
|style = "background:#CCFFCC"|Nage-Waza
|-
|-
|{{Trainingslink|2024-11-14}}
|{{Trainingslink|2024-11-17}}
|
|
|
|
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|
|
|style = "background:#FFCCCC"|Kobudo
|Dominik
|Zusatztraining 15:30-17:00
|-
|-
|{{Trainingslink|2024-11-19}}
|{{Trainingslink|2024-11-19}}
|
|Dominik
|
|Sarah
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|style = "background:#CCFFCC"|Goshin (SV)
|
|Dominik
|style = "background:#CCFFFF"|Kihon
|style = "background:#CCFFCC"|Goshin (SV)
Kata
|-
|-
|{{Trainingslink|2024-11-21}}
|{{Trainingslink|2024-11-21}}
|Stefan
|Sarah
|Prüfungsvorbereitung
|Dominik
|Prüfungsvorbereitung
|-
|{{Trainingslink|2024-11-24}}
|
|
|
|
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
Kata
|
|
|Wiederholung
|Dominik
|Zusatztraining 15:30-17:00
|-
|-
|{{Trainingslink|2024-11-26}}
|{{Trainingslink|2024-11-26}}
|
|Dominik
|
|Torben
|Wiederholung
|Prüfungsvorbereitung
|
|Dominik
|Wiederholung
|Prüfungsvorbereitung
|-
|-
|{{Trainingslink|2024-11-28}}
|{{Trainingslink|2024-11-28}}
|
|Dominik
|
|Judith
|Wiederholung
|Prüfungsvorbereitung
|
|Dominik
|Wiederholung
|Prüfungsvorbereitung
|-
|-
|{{Trainingslink|2024-11-30}}
|{{Trainingslink|2024-11-30}}
Zeile 203: Zeile 209:
|
|
|Vorbereitung Turnier
|Vorbereitung Turnier
|
|Dominik
|style = "background:#CCFFFF"|Kata (jeweils neuste)
|style = "background:#CCFFFF"|Kata (jeweils neuste)
|-
|-
Zeile 210: Zeile 216:
|
|
|Vorbereitung Turnier
|Vorbereitung Turnier
|
|Dominik
|style = "background:#CCFFFF"|Kata (jeweils neuste)
|style = "background:#CCFFFF"|Kata (jeweils neuste)
|-
|-
Zeile 221: Zeile 227:
|
|
|style = "background:#FFFFCC"|Kumite
|style = "background:#FFFFCC"|Kumite
|
|Dominik
|style = "background:#FFFFCC"|Kumite
|style = "background:#FFFFCC"|Kumite
|-
|-
Zeile 228: Zeile 234:
|
|
|style = "background:#FFFFCC"|Kumite
|style = "background:#FFFFCC"|Kumite
|
|Dominik
|style = "background:#FFFFCC"|Kumite
|style = "background:#FFFFCC"|Kumite
|-
|-
Zeile 235: Zeile 241:
|
|
|style = "background:#FFFFCC"|Kumite
|style = "background:#FFFFCC"|Kumite
|
|Dominik
|style = "background:#FFFFCC"|Kumite
|style = "background:#FFFFCC"|Kumite
|-
|-
Zeile 242: Zeile 248:
|
|
|Spieletag
|Spieletag
|
|Dominik
|style = "background:#FFFFCC"|Kumite
|style = "background:#FFFFCC"|Kumite
|-
|-
Zeile 253: Zeile 259:
|{{Trainingslink|2024-12-31}}
|{{Trainingslink|2024-12-31}}
|}
|}
==Training Heute==
{{#ifexist: Training {{#timel: Y-m-d}} | [[Training {{#timel: Y-m-d}}|Training Heute]] | Kein Training heute geplant.}}


==Weitere Trainingspläne==
==Weitere Trainingspläne==
: [[Trainingsplan Karate Langenbruck 2024 04-07]]
: [[Trainingsplan Karate Langenbruck 2024 04-07]]
: [[Trainingsplan Karate Langenbruck 2024 04-07]]
: [[Trainingsplan Karate Langenbruck 2024 09-12]]
: [[Trainingsplan Karate Langenbruck 2025 01-03]]
: [[Trainingsplan Karate Langenbruck 2025 01-03]]

Aktuelle Version vom 21. November 2024, 16:45 Uhr

Trainingsplan

Datum Gruppe 1 | Gruppe 2 Gruppe 3
18:00 - 18:45 | 18:45 - 19:30 19:30 - 20:30
Leitung Support Schwerpunkt Leitung Schwerpunkt
10.09, Dienstag Dominik Carla Kata (Shodan & Nidan) Dominik Kata
12.09, Donnerstag Dominik Torben Kihon (Keri-Waza) Dominik Kihon (Keri-Waza)
17.09, Dienstag Dominik Sarah Renzoku-Waza (1-4) Dominik Renzoku-Waza
19.09, Donnerstag Dominik Torben Tsuki-Waza Dominik Tsuki-Waza & Kata
24.09, Dienstag Dominik Sarah Ukemi

Nage-Waza (Koshi)

Dominik Nage-Waza
26.09, Donnerstag Dominik - Goshin (SV Belästigungen) Dominik Kata
01.10, Dienstag Dominik Sarah Kobudo (Hanbo) Dominik Kobudo (Bo)
03.10, Donnerstag Feiertag Feiertag
08.10, Dienstag Stefan Dominik Uchi-Waza Dominik Tsuki-Waza & Kata
10.10, Donnerstag Torben Stefan 50%

Dominik 50%

Kata (Sandan) Dominik Uchi-Waza & Kata
15.10, Dienstag Stefan Torben Ukemi

Nage-Waza

Dominik Goshin (SV, Bodenkampf)
17.10, Donnerstag Dominik Stefan Goshin Dominik Goshin (SV, Bodenkampf)
22.10, Dienstag Dominik Sarah Kihon Dominik Kihon (Keri-Waza)
24.10, Donnerstag Dominik Stefan Kobudo (Hanbo) Dominik Kobudo
29.10, Dienstag Herbstferien - freies Training 18:00-20:00
31.10, Donnerstag - -
05.11, Dienstag Dominik Sebastian

Anastazija

Kihon

Kata

Dominik Kihon

Kata

07.11, Donnerstag Dominik Judith Kobudo (Hanbo) Dominik Kobudo
12.11, Dienstag Dominik Torben Kihon

Kata

Dominik Renzoku-Waza
14.11, Donnerstag Dominik Stefan Nage-Waza Stefan Nage-Waza
17.11, Sonntag Dominik Zusatztraining 15:30-17:00
19.11, Dienstag Dominik Sarah Goshin (SV) Dominik Goshin (SV)
21.11, Donnerstag Stefan Sarah Prüfungsvorbereitung Dominik Prüfungsvorbereitung
24.11, Sonntag Dominik Zusatztraining 15:30-17:00
26.11, Dienstag Dominik Torben Prüfungsvorbereitung Dominik Prüfungsvorbereitung
28.11, Donnerstag Dominik Judith Prüfungsvorbereitung Dominik Prüfungsvorbereitung
30.11, Samstag Prüfung ab 10:00 Prüfung ab 14:00
03.12, Dienstag Vorbereitung Turnier Dominik Kata (jeweils neuste)
05.12, Donnerstag Vorbereitung Turnier Dominik Kata (jeweils neuste)
07.12, Samstag Nikolausturnier Nikolausturnier
10.12, Dienstag Kumite Dominik Kumite
12.12, Donnerstag Kumite Dominik Kumite
17.12, Dienstag Kumite Dominik Kumite
19.12, Donnerstag Spieletag Dominik Kumite
24.12, Dienstag Weihnachtsferien Weihnachtsferien
26.12, Donnerstag
31.12, Dienstag

Training Heute

Kein Training heute geplant.

Weitere Trainingspläne

Trainingsplan Karate Langenbruck 2024 04-07
Trainingsplan Karate Langenbruck 2024 09-12
Trainingsplan Karate Langenbruck 2025 01-03
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