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Trainingsplan Karate Langenbruck 2024 09-12: Unterschied zwischen den Versionen

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__NOTOC__
[[Category:Trainingsplan]] [[Category:Trainingsplan Karate Langenbruck]]
[[Category:Trainingsplan Karate Langenbruck]]
[[Category:Training Karate Langenbruck]] [[Category:Training Karate Langenbruck 2024]]
[[Category:Trainingsplan]]
Der Trainingsplan für den Karateverein Langenbruck gilt von September bis Dezember 2024.
[[Category:Training Karate Langenbruck 2024]]
 
[[Heute|'''Training Heute''']]
==Training Heute==
{{#ifexist: Training {{#timel: Y-m-d}} | [[Training {{#timel: Y-m-d}}|Training Heute]] | Kein Training heute geplant.}}


==Trainingsplan==
==Trainingsplan==
{| class="wikitable"
{| class="wikitable"
|+
|+
! rowspan="38" |
! rowspan="40" |
! rowspan="3" |Datum
! rowspan="3" |Datum
! rowspan="38" |
! rowspan="40" |
! colspan="3" |<nowiki>Gruppe 1 | Gruppe 2</nowiki>
! colspan="3" |<nowiki>Gruppe 1 | Gruppe 2</nowiki>
! rowspan="38" |
! rowspan="40" |
! colspan="2" |Gruppe 3
! colspan="2" |Gruppe 3
|-
|-
Zeile 26: Zeile 27:
|{{Trainingslink|2024-09-10}}
|{{Trainingslink|2024-09-10}}
|Dominik
|Dominik
|
| Carla
|style = "background:#CCFFFF"|Kata
|style = "background:#CCFFFF"|Kata (Shodan & Nidan)
|Dominik
|Dominik
|style = "background:#CCFFFF"|Kata
|style = "background:#CCFFFF"|Kata
Zeile 33: Zeile 34:
|{{Trainingslink|2024-09-12}}
|{{Trainingslink|2024-09-12}}
|Dominik
|Dominik
|
|Torben
|Keri-Waza
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
|Dominik
|Dominik
|Kihon (Keri-Waza)
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
|-
|-
|{{Trainingslink|2024-09-17}}
|{{Trainingslink|2024-09-17}}
|
|Dominik
|
|Sarah
|Renzoku-Waza 1-4
|style = "background:#CCFFFF"|Renzoku-Waza (1-4)
|Dominik
|Dominik
|Renzoku-Waza
|style = "background:#CCFFFF"|Renzoku-Waza
|-
|-
|{{Trainingslink|2024-09-19}}
|{{Trainingslink|2024-09-19}}
|
|Dominik
|
|Torben
|style = "background:#CCFFFF"|Kata
|style = "background:#CCFFFF"|Tsuki-Waza
|Dominik
|Dominik
|style = "background:#CCFFFF"|Kata
|style = "background:#CCFFFF"|Tsuki-Waza & Kata
|-
|-
|{{Trainingslink|2024-09-24}}
|{{Trainingslink|2024-09-24}}
|
|Dominik
|
|Sarah
|Ukemi & Nage-Waza
|style = "background:#CCFFCC"|Ukemi
Nage-Waza (Koshi)
|Dominik
|Dominik
|Nage-Waza
|style = "background:#CCFFCC"|Nage-Waza
|-
|-
|{{Trainingslink|2024-09-26}}
|{{Trainingslink|2024-09-26}}
|
|
|Goshin (SV Belästigungen)
|Dominik
|Dominik
|Goshin (Messer SV)
| -
|style = "background:#CCFFCC"|Goshin (SV Belästigungen)
|Dominik
|style = "background:#CCFFFF"|Kata
|-
|-
|{{Trainingslink|2024-10-01}}
|{{Trainingslink|2024-10-01}}
|
|
|Kobudo (Hanbo)
|Dominik
|Dominik
|Kobudo (Bo)
|Sarah
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|Dominik
|style = "background:#FFCCCC"|Kobudo (Bo)
|-
|-
|{{Trainingslink|2024-10-03}}
|{{Trainingslink|2024-10-03}}
Zeile 78: Zeile 80:
|-
|-
|{{Trainingslink|2024-10-08}}
|{{Trainingslink|2024-10-08}}
|
|Stefan
|
|Dominik
|style = "background:#CCFFFF"|Kihon & Kata
|style = "background:#CCFFFF"|Uchi-Waza
|
|Dominik
|Kihon (Tsuki-Waza)
|style = "background:#CCFFFF"|Tsuki-Waza & Kata
|-
|-
|{{Trainingslink|2024-10-10}}
|{{Trainingslink|2024-10-10}}
|
|Torben
|
|Stefan 50%
|Renzoku-Waza 5-8
Dominik 50%
|
|style = "background:#CCFFFF"|Kata (Sandan)
|style = "background:#CCFFFF"|Kata & Bunkai
|Dominik
|style = "background:#CCFFFF"|Uchi-Waza & Kata
|-
|-
|{{Trainingslink|2024-10-15}}
|{{Trainingslink|2024-10-15}}
|
|Stefan
|
|Torben
|Ukemi & Nage-Waza
|style = "background:#CCFFCC"|Ukemi
|
Nage-Waza
|Goshin (Bodenkampf)
|Dominik
|style = "background:#CCFFCC"|Goshin (SV, Bodenkampf)
|-
|-
|{{Trainingslink|2024-10-17}}
|{{Trainingslink|2024-10-17}}
|
|Dominik
|
|Stefan
|Ukemi & Nage-Waza
|style = "background:#CCFFCC"|Goshin
|
|Dominik
|Goshin (SV)
|style = "background:#CCFFCC"|Goshin (SV, Bodenkampf)
|-
|-
|{{Trainingslink|2024-10-22}}
|{{Trainingslink|2024-10-22}}
|
|Dominik
|
|Sarah
|Kobudo (Hanbo)
|style = "background:#CCFFFF"|Kihon
|
|Dominik
|Kobudo (Shinai)
|style = "background:#CCFFFF"|Kihon (Keri-Waza)
|-
|-
|{{Trainingslink|2024-10-24}}
|{{Trainingslink|2024-10-24}}
|
|Dominik
|
|Stefan
|Kobudo (Hanbo)
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|
|Dominik
|style = "background:#CCFFFF"|Kihon & Kata
|style = "background:#FFCCCC"|Kobudo
|-
|-
|{{Trainingslink|2024-10-29}}
|{{Trainingslink|2024-10-29}}
| colspan="3" rowspan="2" |''Herbstferien''
| colspan="3" rowspan="2" |''Herbstferien''
| -
| -
| rowspan="2" |freies Training
|freies Training 18:00-20:00
18:00 - 20:30
|-
|-
|{{Trainingslink|2024-10-31}}
|{{Trainingslink|2024-10-31}}
| -
| -
| -
|-
|-
|{{Trainingslink|2024-11-05}}
|{{Trainingslink|2024-11-05}}
|
|Dominik
|
|Sebastian
|
Anastazija
|
|style = "background:#CCFFFF"|Kihon
|
Kata
|Dominik
|style = "background:#CCFFFF"|Kihon
Kata
|-
|-
|{{Trainingslink|2024-11-07}}
|{{Trainingslink|2024-11-07}}
|
|Dominik
|
|Judith
|
|style = "background:#FFCCCC"|Kobudo (Hanbo)
|
|Dominik
|
|style = "background:#FFCCCC"|Kobudo
|-
|-
|{{Trainingslink|2024-11-12}}
|{{Trainingslink|2024-11-12}}
|
|Dominik
|
|Torben
|Kobudo (Hanbo)
|style = "background:#CCFFFF"|Kihon
|
Kata
|
|Dominik
|style = "background:#CCFFFF"|Renzoku-Waza
|-
|-
|{{Trainingslink|2024-11-14}}
|{{Trainingslink|2024-11-14}}
|Dominik
|Stefan
|style = "background:#CCFFCC"|Nage-Waza
|Stefan
|style = "background:#CCFFCC"|Nage-Waza
|-
|{{Trainingslink|2024-11-17}}
|
|
|
|
|
|
|
|Dominik
|
|Zusatztraining 15:30-17:00
|-
|-
|{{Trainingslink|2024-11-19}}
|{{Trainingslink|2024-11-19}}
|
|Dominik
|
|Sarah
|
|style = "background:#CCFFCC"|Goshin (SV)
|
|Dominik
|
|style = "background:#CCFFCC"|Goshin (SV)
|-
|-
|{{Trainingslink|2024-11-21}}
|{{Trainingslink|2024-11-21}}
|Stefan
|Sarah
|Prüfungsvorbereitung
|Dominik
|Prüfungsvorbereitung
|-
|{{Trainingslink|2024-11-24}}
|
|
|
|
|
|
|
|Dominik
|
|Zusatztraining 15:30-17:00
|-
|-
|{{Trainingslink|2024-11-26}}
|{{Trainingslink|2024-11-26}}
|
|Dominik
|
|Stefan
|Kobudo (Hanbo)
|Prüfungsvorbereitung
|
|Dominik
|
|Prüfungsvorbereitung
|-
|-
|{{Trainingslink|2024-11-28}}
|{{Trainingslink|2024-11-28}}
|
|Dominik
|
|Stefan
|
|Prüfungsvorbereitung
|
|Dominik
|
|Prüfungsvorbereitung
|-
|-
|{{Trainingslink|2024-11-30}}
|{{Trainingslink|2024-11-30}}
| colspan="3" |'''Prüfung ab 10:00'''
| colspan="3" |'''Prüfung ab 10:00'''
| colspan="2" |'''Prüfung ab 14:00'''
| colspan="2" |'''Prüfung ab 13:00'''
|-
|-
|{{Trainingslink|2024-12-03}}
|{{Trainingslink|2024-12-03}}
|
|Stefan
|
|Elisa
|
Lisa
|
|style = "background:#CCFFFF"|Kata (jeweils neuste)
|
|Dominik
|style = "background:#CCFFFF"|Kata (jeweils neuste)
|-
|-
|{{Trainingslink|2024-12-05}}
|{{Trainingslink|2024-12-05}}
|
|Dominik
|
|Torben
|
Sebastijan
|
|Nikolausturnier
|
|Dominik
|Individuell
|-
|-
|{{Trainingslink|2024-12-07}}
|{{Trainingslink|2024-12-07}}
Zeile 207: Zeile 231:
|-
|-
|{{Trainingslink|2024-12-10}}
|{{Trainingslink|2024-12-10}}
|
|Dominik
|
|Sebastijan
|
Elisa
|
|style = "background:#FFCCCC"|Shinai
|
|Dominik
|style = "background:#FFCCCC"|Shinai
|-
|-
|{{Trainingslink|2024-12-12}}
|{{Trainingslink|2024-12-12}}
|
|Judith
|
|Torben
|
 
|
Sebastijan
|
|style = "background:#CCFFFF"|Kihon
|Dominik
|style = "background:#FFCCCC"|Shinai
|-
|-
|{{Trainingslink|2024-12-17}}
|{{Trainingslink|2024-12-17}}
|
|Stefan
|
|Sarah
|
Sebastijan
|
 
|
Elisa
|style = "background:#CCFFFF"|Kihon
|Stefan
|style = "background:#FFCCCC"|Bokken
|-
|-
|{{Trainingslink|2024-12-19}}
|{{Trainingslink|2024-12-19}}
|Judith
|
|
|
|style = "background:#FFFFFF"|Spieletag
|
|Dominik
|
|style = "background:#FFFFFF"|Mixed
|
|-
|-
|{{Trainingslink|2024-12-24}}
|{{Trainingslink|2024-12-24}}
Zeile 245: Zeile 275:
==Weitere Trainingspläne==
==Weitere Trainingspläne==
: [[Trainingsplan Karate Langenbruck 2024 04-07]]
: [[Trainingsplan Karate Langenbruck 2024 04-07]]
: [[Trainingsplan Karate Langenbruck 2024 04-07]]
: [[Trainingsplan Karate Langenbruck 2024 09-12]]
: [[Trainingsplan Karate Langenbruck 2025 01-03]]
: [[Trainingsplan Karate Langenbruck 2025 01-03]]
Abgerufen von „https://karalex.de/index.php/Trainingsplan_Karate_Langenbruck_2024_09-12“