Trainingsplan Karate Langenbruck 2024 09-12: Unterschied zwischen den Versionen
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[[Category:Trainingsplan]] [[Category:Trainingsplan Karate Langenbruck]] | |||
[[Category:Trainingsplan Karate Langenbruck]] | [[Category:Training Karate Langenbruck]] [[Category:Training Karate Langenbruck 2024]] | ||
[[Category: | Der Trainingsplan für den Karateverein Langenbruck gilt von September bis Dezember 2024. | ||
[[Category:Training Karate Langenbruck 2024]] | |||
[[ | ==Training Heute== | ||
{{#ifexist: Training {{#timel: Y-m-d}} | [[Training {{#timel: Y-m-d}}|Training Heute]] | Kein Training heute geplant.}} | |||
==Trainingsplan== | ==Trainingsplan== | ||
{| class="wikitable" | {| class="wikitable" | ||
|+ | |+ | ||
! rowspan=" | ! rowspan="40" | | ||
! rowspan="3" |Datum | ! rowspan="3" |Datum | ||
! rowspan=" | ! rowspan="40" | | ||
! colspan="3" |<nowiki>Gruppe 1 | Gruppe 2</nowiki> | ! colspan="3" |<nowiki>Gruppe 1 | Gruppe 2</nowiki> | ||
! rowspan=" | ! rowspan="40" | | ||
! colspan="2" |Gruppe 3 | ! colspan="2" |Gruppe 3 | ||
|- | |- | ||
Zeile 26: | Zeile 27: | ||
|{{Trainingslink|2024-09-10}} | |{{Trainingslink|2024-09-10}} | ||
|Dominik | |Dominik | ||
| | | Carla | ||
|style = "background:#CCFFFF"|Kata | |style = "background:#CCFFFF"|Kata (Shodan & Nidan) | ||
|Dominik | |Dominik | ||
|style = "background:#CCFFFF"|Kata | |style = "background:#CCFFFF"|Kata | ||
Zeile 33: | Zeile 34: | ||
|{{Trainingslink|2024-09-12}} | |{{Trainingslink|2024-09-12}} | ||
|Dominik | |Dominik | ||
| | |Torben | ||
|Keri-Waza | |style = "background:#CCFFFF"|Kihon (Keri-Waza) | ||
|Dominik | |Dominik | ||
|Kihon (Keri-Waza) | |style = "background:#CCFFFF"|Kihon (Keri-Waza) | ||
|- | |- | ||
|{{Trainingslink|2024-09-17}} | |{{Trainingslink|2024-09-17}} | ||
| | |Dominik | ||
| | |Sarah | ||
|Renzoku-Waza 1-4 | |style = "background:#CCFFFF"|Renzoku-Waza (1-4) | ||
|Dominik | |Dominik | ||
|Renzoku-Waza | |style = "background:#CCFFFF"|Renzoku-Waza | ||
|- | |- | ||
|{{Trainingslink|2024-09-19}} | |{{Trainingslink|2024-09-19}} | ||
| | |Dominik | ||
| | |Torben | ||
|style = "background:#CCFFFF"| | |style = "background:#CCFFFF"|Tsuki-Waza | ||
|Dominik | |Dominik | ||
|style = "background:#CCFFFF"|Kata | |style = "background:#CCFFFF"|Tsuki-Waza & Kata | ||
|- | |- | ||
|{{Trainingslink|2024-09-24}} | |{{Trainingslink|2024-09-24}} | ||
| | |Dominik | ||
| | |Sarah | ||
|Ukemi | |style = "background:#CCFFCC"|Ukemi | ||
Nage-Waza (Koshi) | |||
|Dominik | |Dominik | ||
|Nage-Waza | |style = "background:#CCFFCC"|Nage-Waza | ||
|- | |- | ||
|{{Trainingslink|2024-09-26}} | |{{Trainingslink|2024-09-26}} | ||
|Dominik | |Dominik | ||
|Goshin ( | | - | ||
|style = "background:#CCFFCC"|Goshin (SV Belästigungen) | |||
|Dominik | |||
|style = "background:#CCFFFF"|Kata | |||
|- | |- | ||
|{{Trainingslink|2024-10-01}} | |{{Trainingslink|2024-10-01}} | ||
|Dominik | |Dominik | ||
|Kobudo (Bo) | |Sarah | ||
|style = "background:#FFCCCC"|Kobudo (Hanbo) | |||
|Dominik | |||
|style = "background:#FFCCCC"|Kobudo (Bo) | |||
|- | |- | ||
|{{Trainingslink|2024-10-03}} | |{{Trainingslink|2024-10-03}} | ||
Zeile 78: | Zeile 80: | ||
|- | |- | ||
|{{Trainingslink|2024-10-08}} | |{{Trainingslink|2024-10-08}} | ||
| | |Stefan | ||
| | |Dominik | ||
|style = "background:#CCFFFF"| | |style = "background:#CCFFFF"|Uchi-Waza | ||
| | |Dominik | ||
| | |style = "background:#CCFFFF"|Tsuki-Waza & Kata | ||
|- | |- | ||
|{{Trainingslink|2024-10-10}} | |{{Trainingslink|2024-10-10}} | ||
| | |Torben | ||
| | |Stefan 50% | ||
| | Dominik 50% | ||
| | |style = "background:#CCFFFF"|Kata (Sandan) | ||
|style = "background:#CCFFFF"|Kata | |Dominik | ||
|style = "background:#CCFFFF"|Uchi-Waza & Kata | |||
|- | |- | ||
|{{Trainingslink|2024-10-15}} | |{{Trainingslink|2024-10-15}} | ||
| | |Stefan | ||
| | |Torben | ||
|Ukemi | |style = "background:#CCFFCC"|Ukemi | ||
| | Nage-Waza | ||
|Goshin (Bodenkampf) | |Dominik | ||
|style = "background:#CCFFCC"|Goshin (SV, Bodenkampf) | |||
|- | |- | ||
|{{Trainingslink|2024-10-17}} | |{{Trainingslink|2024-10-17}} | ||
| | |Dominik | ||
| | |Stefan | ||
| | |style = "background:#CCFFCC"|Goshin | ||
| | |Dominik | ||
|Goshin (SV) | |style = "background:#CCFFCC"|Goshin (SV, Bodenkampf) | ||
|- | |- | ||
|{{Trainingslink|2024-10-22}} | |{{Trainingslink|2024-10-22}} | ||
| | |Dominik | ||
| | |Sarah | ||
| | |style = "background:#CCFFFF"|Kihon | ||
| | |Dominik | ||
| | |style = "background:#CCFFFF"|Kihon (Keri-Waza) | ||
|- | |- | ||
|{{Trainingslink|2024-10-24}} | |{{Trainingslink|2024-10-24}} | ||
| | |Dominik | ||
| | |Stefan | ||
|Kobudo (Hanbo) | |style = "background:#FFCCCC"|Kobudo (Hanbo) | ||
| | |Dominik | ||
|style = "background:# | |style = "background:#FFCCCC"|Kobudo | ||
|- | |- | ||
|{{Trainingslink|2024-10-29}} | |{{Trainingslink|2024-10-29}} | ||
| colspan="3" rowspan="2" |''Herbstferien'' | | colspan="3" rowspan="2" |''Herbstferien'' | ||
| - | | - | ||
|freies Training 18:00-20:00 | |||
18:00 - 20: | |||
|- | |- | ||
|{{Trainingslink|2024-10-31}} | |{{Trainingslink|2024-10-31}} | ||
| - | |||
| - | | - | ||
|- | |- | ||
|{{Trainingslink|2024-11-05}} | |{{Trainingslink|2024-11-05}} | ||
| | |Dominik | ||
| | |Sebastian | ||
| | Anastazija | ||
| | |style = "background:#CCFFFF"|Kihon | ||
| | Kata | ||
|Dominik | |||
|style = "background:#CCFFFF"|Kihon | |||
Kata | |||
|- | |- | ||
|{{Trainingslink|2024-11-07}} | |{{Trainingslink|2024-11-07}} | ||
| | |Dominik | ||
| | |Judith | ||
| | |style = "background:#FFCCCC"|Kobudo (Hanbo) | ||
| | |Dominik | ||
| | |style = "background:#FFCCCC"|Kobudo | ||
|- | |- | ||
|{{Trainingslink|2024-11-12}} | |{{Trainingslink|2024-11-12}} | ||
| | |Dominik | ||
| | |Torben | ||
| | |style = "background:#CCFFFF"|Kihon | ||
| | Kata | ||
| | |Dominik | ||
|style = "background:#CCFFFF"|Renzoku-Waza | |||
|- | |- | ||
|{{Trainingslink|2024-11-14}} | |{{Trainingslink|2024-11-14}} | ||
|Dominik | |||
|Stefan | |||
|style = "background:#CCFFCC"|Nage-Waza | |||
|Stefan | |||
|style = "background:#CCFFCC"|Nage-Waza | |||
|- | |||
|{{Trainingslink|2024-11-17}} | |||
| | | | ||
| | | | ||
| | | | ||
| | |Dominik | ||
| | |Zusatztraining 15:30-17:00 | ||
|- | |- | ||
|{{Trainingslink|2024-11-19}} | |{{Trainingslink|2024-11-19}} | ||
| | |Dominik | ||
| | |Sarah | ||
| | |style = "background:#CCFFCC"|Goshin (SV) | ||
| | |Dominik | ||
| | |style = "background:#CCFFCC"|Goshin (SV) | ||
|- | |- | ||
|{{Trainingslink|2024-11-21}} | |{{Trainingslink|2024-11-21}} | ||
|Stefan | |||
|Sarah | |||
|Prüfungsvorbereitung | |||
|Dominik | |||
|Prüfungsvorbereitung | |||
|- | |||
|{{Trainingslink|2024-11-24}} | |||
| | | | ||
| | | | ||
| | | | ||
| | |Dominik | ||
| | |Zusatztraining 15:30-17:00 | ||
|- | |- | ||
|{{Trainingslink|2024-11-26}} | |{{Trainingslink|2024-11-26}} | ||
| | |Dominik | ||
| | |Stefan | ||
| | |Prüfungsvorbereitung | ||
| | |Dominik | ||
| | |Prüfungsvorbereitung | ||
|- | |- | ||
|{{Trainingslink|2024-11-28}} | |{{Trainingslink|2024-11-28}} | ||
| | |Dominik | ||
| | |Stefan | ||
| | |Prüfungsvorbereitung | ||
| | |Dominik | ||
| | |Prüfungsvorbereitung | ||
|- | |- | ||
|{{Trainingslink|2024-11-30}} | |{{Trainingslink|2024-11-30}} | ||
| colspan="3" |'''Prüfung ab 10:00''' | | colspan="3" |'''Prüfung ab 10:00''' | ||
| colspan="2" |'''Prüfung ab | | colspan="2" |'''Prüfung ab 13:00''' | ||
|- | |- | ||
|{{Trainingslink|2024-12-03}} | |{{Trainingslink|2024-12-03}} | ||
| | |Stefan | ||
| | |Elisa | ||
| | Lisa | ||
| | |style = "background:#CCFFFF"|Kata (jeweils neuste) | ||
| | |Dominik | ||
|style = "background:#CCFFFF"|Kata (jeweils neuste) | |||
|- | |- | ||
|{{Trainingslink|2024-12-05}} | |{{Trainingslink|2024-12-05}} | ||
| | |Dominik | ||
| | |Torben | ||
| | Sebastijan | ||
| | |Nikolausturnier | ||
| | |Dominik | ||
|Individuell | |||
|- | |- | ||
|{{Trainingslink|2024-12-07}} | |{{Trainingslink|2024-12-07}} | ||
Zeile 207: | Zeile 231: | ||
|- | |- | ||
|{{Trainingslink|2024-12-10}} | |{{Trainingslink|2024-12-10}} | ||
| | |Dominik | ||
| | |Sebastijan | ||
| | Elisa | ||
| | |style = "background:#FFCCCC"|Shinai | ||
| | |Dominik | ||
|style = "background:#FFCCCC"|Shinai | |||
|- | |- | ||
|{{Trainingslink|2024-12-12}} | |{{Trainingslink|2024-12-12}} | ||
| | |Judith | ||
| | |Torben | ||
| | |||
| | Sebastijan | ||
| | |style = "background:#CCFFFF"|Kihon | ||
|Dominik | |||
|style = "background:#FFCCCC"|Shinai | |||
|- | |- | ||
|{{Trainingslink|2024-12-17}} | |{{Trainingslink|2024-12-17}} | ||
| | |Stefan | ||
| | |Sarah | ||
| | Sebastijan | ||
| | |||
| | Elisa | ||
|style = "background:#CCFFFF"|Kihon | |||
|Stefan | |||
|style = "background:#FFCCCC"|Bokken | |||
|- | |- | ||
|{{Trainingslink|2024-12-19}} | |{{Trainingslink|2024-12-19}} | ||
|Judith | |||
| | | | ||
| | |style = "background:#FFFFFF"|Spieletag | ||
| | |Dominik | ||
| | |style = "background:#FFFFFF"|Mixed | ||
| | |||
|- | |- | ||
|{{Trainingslink|2024-12-24}} | |{{Trainingslink|2024-12-24}} | ||
Zeile 245: | Zeile 275: | ||
==Weitere Trainingspläne== | ==Weitere Trainingspläne== | ||
: [[Trainingsplan Karate Langenbruck 2024 04-07]] | : [[Trainingsplan Karate Langenbruck 2024 04-07]] | ||
: [[Trainingsplan Karate Langenbruck 2024 | : [[Trainingsplan Karate Langenbruck 2024 09-12]] | ||
: [[Trainingsplan Karate Langenbruck 2025 01-03]] | : [[Trainingsplan Karate Langenbruck 2025 01-03]] |