Trainingsplan Karate Langenbruck 2022 09-12: Unterschied zwischen den Versionen
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[[Category:Trainingsplan]] | |||
[[Category:Trainingsplan Karate Langenbruck]] | |||
[[Category:Training Karate Langenbruck]] | |||
[[Category:Training Karate Langenbruck 2023]] | |||
[[Heute|'''Training Heute''']] | |||
==Trainingsplan== | |||
== | |||
{| class="wikitable" | {| class="wikitable" | ||
|+ | |+ | ||
! rowspan=" | ! rowspan="2" |Datum | ||
! colspan=" | ! colspan="2" |Gruppe 1 | ||
! colspan=" | ! colspan="2" |Gruppe 2 | ||
|- | |- | ||
! | !Leitung | ||
! | !Schwerpunkt | ||
! | !Leitung | ||
! | !Schwerpunkt | ||
|- | |- | ||
|{{Trainingslink|2022-10-04}} | |||
|- | |||
|Stefan | |Stefan | ||
|[[ | |[[Kihon]] | ||
|Dominik | |Dominik | ||
|[[ | |[[Kihon]] | ||
|- | |- | ||
| | |{{Trainingslink|2022-10-06}} | ||
|- | |||
|Torben | |Torben | ||
|[[Kihon]] & [[Kata]] | |[[Kihon]] & [[Kata]] | ||
|Dominik | |Dominik | ||
|[[Kihon]] & [[Kata]] | |[[Kihon]] & [[Kata]] | ||
|- | |- | ||
| | |{{Trainingslink|2022-10-11}} | ||
|Stefan | |Stefan | ||
|[[Bo]] | |[[Bo]] | ||
|Dominik | |Dominik | ||
|[[Keri-Waza]] & [[Kombinationen]] | |[[Keri-Waza]] & [[Kombinationen]] | ||
|- | |||
|{{Trainingslink|2022-10-13}} | |||
|Gabriela | |||
|[[Bo]] | |||
|Dominik | |Dominik | ||
|[[Keri-Waza]] & [[Kata]] | |[[Keri-Waza]] & [[Kata]] | ||
|- | |- | ||
| | |{{Trainingslink|2022-10-18}} | ||
|Stefan | |Stefan | ||
|[[Kihon]] (Keri-Waza) | |[[Kihon]] (Keri-Waza) | ||
|Dominik | |||
|[[Goshin]] | |||
|- | |||
|{{Trainingslink|2022-10-20}} | |||
|Dominik | |Dominik | ||
|[[Kumite]] | |[[Kumite]] | ||
|Dominik | |Dominik | ||
|[[Shinai]] | |[[Shinai]] | ||
|- | |- | ||
| | |{{Trainingslink|2022-10-25}} | ||
|Stefan | |Stefan | ||
|[[ | |[[Renzoku-Waza]] | ||
|Dominik | |Dominik | ||
|[[Tonfa]] | |[[Tonfa]] | ||
|- | |||
|{{Trainingslink|2022-10-27}} | |||
|Jeanne | |||
|[[Kata]] / Prüfung | |||
|Dominik | |Dominik | ||
|[[Bo]] | |[[Bo]] | ||
|- | |- | ||
| | | colspan="1" |''1 Woche'' | ||
| colspan="4" |''Herbstferien'' | | colspan="4" |''Herbstferien'' | ||
|- | |- | ||
| | |{{Trainingslink|2022-11-08}} | ||
|Stefan | |Stefan | ||
|[[Nage-Waza]] & [[Goshin]] | |[[Nage-Waza]] & [[Goshin]] | ||
| | |Dominik | ||
|[[Nage-Waza]] & [[Goshin]] | |[[Nage-Waza]] & [[Goshin]] | ||
|- | |||
|{{Trainingslink|2022-11-10}} | |||
|Dominik | |Dominik | ||
|[[Goshin]] | |[[Nage-Waza]] & [[Goshin]] | ||
|Dominik | |Dominik | ||
|[[ | |[[Renzoku-Waza]] | ||
|- | |- | ||
| | |{{Trainingslink|2022-11-15}} | ||
|Gabriela | |||
| | |||
|[[Kihon]] | |[[Kihon]] | ||
|Dominik | |Dominik | ||
|[[Kihon]] (Armtechniken) | |||
|- | |||
|{{Trainingslink|2022-11-17}} | |||
|Jeanne | |||
|[[Kihon]] | |[[Kihon]] | ||
|Dominik | |Dominik | ||
|[[ | |[[Keri-Waza]] & [[Kata]] | ||
|- | |- | ||
| | |{{Trainingslink|2022-11-22}} | ||
|Stefan | |Stefan | ||
|[[Bo]] | |[[Bo]] | ||
| | |Dominik | ||
|[[Bo]] | |||
|- | |||
|{{Trainingslink|2022-11-24}} | |||
|Gabriela | |||
|[[Bo]] | |[[Bo]] | ||
|Dominik | |Dominik | ||
|[[ | |[[Kobudo]] | ||
|- | |- | ||
| | |{{Trainingslink|2022-11-29}} | ||
|Stefan | |Stefan | ||
|[[Goshin]] | |[[Goshin]] | ||
| | |Dominik | ||
|[[Goshin]] | |||
|- | |||
|{{Trainingslink|2022-12-01}} | |||
|Jeanne | |||
|[[Kihon]] | |[[Kihon]] | ||
|Dominik | |Dominik | ||
|[[ | |[[Keri-Waza]] | ||
|- | |||
|'''2022-12-04 Sonntag''' | |||
| colspan="4" |Lehrgang Andree Kielholtz | |||
|- | |||
|{{Trainingslink|2022-12-06}} | |||
|Dominik | |||
|[[Kata]] | |||
|Dominik | |Dominik | ||
| | |Prüfungsvorbereitung | ||
|- | |- | ||
| | |{{Trainingslink|2022-12-08}} | ||
| | |Gabriela | ||
|[[Kata]] | |[[Kata]] | ||
| | |Dominik | ||
|Prüfungsvorbereitung | |Prüfungsvorbereitung | ||
|- | |||
|'''2022-12-11 Sonntag''' | |||
| colspan="4" |Weihnachtsturnier | |||
|- | |||
|{{Trainingslink|2022-12-13}} | |||
|Gabriela | |||
|[[Renzoku-Waza]] | |||
|Dominik | |Dominik | ||
|[[ | |Prüfungsvorbereitung | ||
|- | |||
|{{Trainingslink|2022-12-15}} | |||
|Dominik | |||
|[[Goshin]] | |||
|Dominik | |Dominik | ||
| | |Prüfungsvorbereitung | ||
| | |- | ||
|'''2022-12-18 Sonntag''' | |||
| colspan="4" |Kyu Prüfung Gruppe 2 | |||
|- | |- | ||
| | |'''2022-12-20 Dienstag''' | ||
|Dominik | |||
| | |||
|Prüfung | |Prüfung | ||
|Dominik | |Dominik | ||
| | |Fitness | ||
|- | |||
|'''2022-12-22 Donnerstag''' | |||
|Dominik | |||
|Gameday | |||
|Dominik | |Dominik | ||
| | |Gameday | ||
|- | |- | ||
| | | colspan="1" |''2 Wochen'' | ||
| colspan=" | | colspan="4" |''Weihnachtsferien'' | ||
|} | |} | ||
=== | ==Weitere Trainingspläne== | ||
: kein Trainingsplan zuvor | |||
: [[Trainingsplan Karate Langenbruck 2022 09-12]] | |||
: [[Trainingsplan Karate Langenbruck 2023 01-03]] | |||
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Aktuelle Version vom 9. September 2024, 09:26 Uhr
Trainingsplan
Datum | Gruppe 1 | Gruppe 2 | ||
---|---|---|---|---|
Leitung | Schwerpunkt | Leitung | Schwerpunkt | |
04.10, Dienstag | Stefan | Kihon | Dominik | Kihon |
06.10, Donnerstag | Torben | Kihon & Kata | Dominik | Kihon & Kata |
11.10, Dienstag | Stefan | Bo | Dominik | Keri-Waza & Kombinationen |
13.10, Donnerstag | Gabriela | Bo | Dominik | Keri-Waza & Kata |
18.10, Dienstag | Stefan | Kihon (Keri-Waza) | Dominik | Goshin |
20.10, Donnerstag | Dominik | Kumite | Dominik | Shinai |
25.10, Dienstag | Stefan | Renzoku-Waza | Dominik | Tonfa |
27.10, Donnerstag | Jeanne | Kata / Prüfung | Dominik | Bo |
1 Woche | Herbstferien | |||
08.11, Dienstag | Stefan | Nage-Waza & Goshin | Dominik | Nage-Waza & Goshin |
10.11, Donnerstag | Dominik | Nage-Waza & Goshin | Dominik | Renzoku-Waza |
15.11, Dienstag | Gabriela | Kihon | Dominik | Kihon (Armtechniken) |
17.11, Donnerstag | Jeanne | Kihon | Dominik | Keri-Waza & Kata |
22.11, Dienstag | Stefan | Bo | Dominik | Bo |
24.11, Donnerstag | Gabriela | Bo | Dominik | Kobudo |
29.11, Dienstag | Stefan | Goshin | Dominik | Goshin |
01.12, Donnerstag | Jeanne | Kihon | Dominik | Keri-Waza |
2022-12-04 Sonntag | Lehrgang Andree Kielholtz | |||
06.12, Dienstag | Dominik | Kata | Dominik | Prüfungsvorbereitung |
08.12, Donnerstag | Gabriela | Kata | Dominik | Prüfungsvorbereitung |
2022-12-11 Sonntag | Weihnachtsturnier | |||
13.12, Dienstag | Gabriela | Renzoku-Waza | Dominik | Prüfungsvorbereitung |
15.12, Donnerstag | Dominik | Goshin | Dominik | Prüfungsvorbereitung |
2022-12-18 Sonntag | Kyu Prüfung Gruppe 2 | |||
2022-12-20 Dienstag | Dominik | Prüfung | Dominik | Fitness |
2022-12-22 Donnerstag | Dominik | Gameday | Dominik | Gameday |
2 Wochen | Weihnachtsferien |
Weitere Trainingspläne
- kein Trainingsplan zuvor
- Trainingsplan Karate Langenbruck 2022 09-12
- Trainingsplan Karate Langenbruck 2023 01-03