Trainingsplan Karate Langenbruck 2022 09-12: Unterschied zwischen den Versionen
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[[Category:Trainingsplan]] | |||
[[Category:Trainingsplan Karate Langenbruck]] | |||
[[Category:Training Karate Langenbruck]] | |||
[[Category:Training Karate Langenbruck 2023]] | |||
[[Heute|'''Training Heute''']] | |||
==Trainingsplan== | |||
== | |||
{| class="wikitable" | {| class="wikitable" | ||
|+ | |+ | ||
! rowspan="2" | | ! rowspan="2" |Datum | ||
! colspan="2" |Gruppe 1 | ! colspan="2" |Gruppe 1 | ||
! colspan="2" |Gruppe 2 | ! colspan="2" |Gruppe 2 | ||
|- | |- | ||
! | !Leitung | ||
! | !Schwerpunkt | ||
! | !Leitung | ||
! | !Schwerpunkt | ||
|- | |||
|{{Trainingslink|2022-10-04}} | |||
|Stefan | |||
|[[Kihon]] | |||
|Dominik | |||
|[[Kihon]] | |||
|- | |||
|{{Trainingslink|2022-10-06}} | |||
|Torben | |||
|[[Kihon]] & [[Kata]] | |||
|Dominik | |||
|[[Kihon]] & [[Kata]] | |||
|- | |||
|{{Trainingslink|2022-10-11}} | |||
|Stefan | |||
|[[Bo]] | |||
|Dominik | |||
|[[Keri-Waza]] & [[Kombinationen]] | |||
|- | |- | ||
| | |{{Trainingslink|2022-10-13}} | ||
|[[ | |Gabriela | ||
| | |[[Bo]] | ||
|[[ | |Dominik | ||
|[[Keri-Waza]] & [[Kata]] | |||
|- | |- | ||
| | |{{Trainingslink|2022-10-18}} | ||
|Stefan | |||
|[[Kihon]] (Keri-Waza) | |||
|Dominik | |||
|[[Goshin]] | |[[Goshin]] | ||
| | |- | ||
|{{Trainingslink|2022-10-20}} | |||
|Dominik | |||
|[[Kumite]] | |||
|Dominik | |||
|[[Shinai]] | |||
|- | |||
|{{Trainingslink|2022-10-25}} | |||
|Stefan | |||
|[[Renzoku-Waza]] | |||
|Dominik | |||
|[[Tonfa]] | |||
|- | |||
|{{Trainingslink|2022-10-27}} | |||
|Jeanne | |||
|[[Kata]] / Prüfung | |||
|Dominik | |||
|[[Bo]] | |||
|- | |||
| colspan="1" |''1 Woche'' | |||
| colspan="4" |''Herbstferien'' | |||
|- | |||
|{{Trainingslink|2022-11-08}} | |||
|Stefan | |||
|[[Nage-Waza]] & [[Goshin]] | |||
|Dominik | |||
|[[Nage-Waza]] & [[Goshin]] | |||
|- | |||
|{{Trainingslink|2022-11-10}} | |||
|Dominik | |||
|[[Nage-Waza]] & [[Goshin]] | |||
|Dominik | |||
|[[Renzoku-Waza]] | |||
|- | |||
|{{Trainingslink|2022-11-15}} | |||
|Gabriela | |||
|[[Kihon]] | |||
|Dominik | |||
|[[Kihon]] (Armtechniken) | |||
|- | |||
|{{Trainingslink|2022-11-17}} | |||
|Jeanne | |||
|[[Kihon]] | |||
|Dominik | |||
|[[Keri-Waza]] & [[Kata]] | |||
|- | |||
|{{Trainingslink|2022-11-22}} | |||
|Stefan | |||
|[[Bo]] | |||
|Dominik | |||
|[[Bo]] | |||
|- | |||
|{{Trainingslink|2022-11-24}} | |||
|Gabriela | |||
|[[Bo]] | |||
|Dominik | |||
|[[Kobudo]] | |||
|- | |||
|{{Trainingslink|2022-11-29}} | |||
|Stefan | |||
|[[Goshin]] | |[[Goshin]] | ||
|Dominik | |||
|[[Goshin]] | |[[Goshin]] | ||
|- | |- | ||
| | |{{Trainingslink|2022-12-01}} | ||
|Jeanne | |||
| | |[[Kihon]] | ||
| | |Dominik | ||
| | |[[Keri-Waza]] | ||
| | |||
|- | |- | ||
| | |'''2022-12-04 Sonntag''' | ||
| colspan="4" |Lehrgang Andree Kielholtz | |||
| | |||
| | |||
|- | |- | ||
| | |{{Trainingslink|2022-12-06}} | ||
|Dominik | |||
| | |[[Kata]] | ||
| | |Dominik | ||
| | |Prüfungsvorbereitung | ||
| | |||
|- | |- | ||
| | |{{Trainingslink|2022-12-08}} | ||
|Gabriela | |||
| | |[[Kata]] | ||
| | |Dominik | ||
| | |Prüfungsvorbereitung | ||
| | |||
|- | |- | ||
| | |'''2022-12-11 Sonntag''' | ||
| colspan=" | | colspan="4" |Weihnachtsturnier | ||
|- | |- | ||
| | |{{Trainingslink|2022-12-13}} | ||
|Gabriela | |||
| | |[[Renzoku-Waza]] | ||
| | |Dominik | ||
| | |Prüfungsvorbereitung | ||
| | |||
|- | |- | ||
| | |{{Trainingslink|2022-12-15}} | ||
|Dominik | |||
|[[Goshin]] | |||
|Dominik | |||
|Prüfungsvorbereitung | |||
| | |||
|[[ | |||
| | |||
| | |||
|- | |- | ||
| | |'''2022-12-18 Sonntag''' | ||
| colspan="4" |Kyu Prüfung Gruppe 2 | |||
| | |||
| | |||
|- | |- | ||
| | |'''2022-12-20 Dienstag''' | ||
|Dominik | |||
| | |Prüfung | ||
| | |Dominik | ||
| | |Fitness | ||
| | |||
|- | |- | ||
| | |'''2022-12-22 Donnerstag''' | ||
| | |Dominik | ||
| | |Gameday | ||
|Dominik | |||
|Gameday | |||
|- | |- | ||
| | | colspan="1" |''2 Wochen'' | ||
| | | colspan="4" |''Weihnachtsferien'' | ||
|} | |} | ||
== | ==Weitere Trainingspläne== | ||
: kein Trainingsplan zuvor | |||
: [[Trainingsplan Karate Langenbruck 2022 09-12]] | |||
: [[Trainingsplan Karate Langenbruck 2023 01-03]] | |||