Trainingsplan Karate Langenbruck 2022 09-12: Unterschied zwischen den Versionen
| Zeile 351: | Zeile 351: | ||
|schwerpunkt=Bo | |schwerpunkt=Bo | ||
|inhalt= | |inhalt= | ||
:Bo Handling | |||
:Kihon | |||
:* Uke | |||
:* Uchi | |||
:* Tsuki | |||
:Kata Andyoko-Bo-1/2/3/4 | |||
}} | }} | ||
| Zeile 351: | Zeile 351: | ||
|schwerpunkt=Bo | |schwerpunkt=Bo | ||
|inhalt= | |inhalt= | ||
:Bo Handling | |||
:Kihon | |||
:* Uke | |||
:* Uchi | |||
:* Tsuki | |||
:Kata Andyoko-Bo-1/2/3/4 | |||
}} | }} | ||