Quelltext der Seite Trainingsplan Karate Langenbruck 2023 01-03

[[Category:Trainingsplan Karate Langenbruck]]
[[Category:Trainingsplan]]
[[Heute|'''Training Heute''']]

{| class="wikitable"
|+
! rowspan="2" |Datum
! colspan="2" |Gruppe 1
! colspan="2" |Gruppe 2
|-
!Leitung
!Schwerpunkt
!Leitung
!Schwerpunkt
|-
|{{Trainingslink|2023-01-10}}
|Stefan
|Kihon
|Dominik
|Kihon
|-
|{{Trainingslink|2023-01-12}}
|Gabriela
|Keri-Waza (Mawashi-Geri)
|Dominik
|Kata
|-
|{{Trainingslink|2023-01-17}}
|Torben
|Tsuki-Waza & Uke-Waza
|Manuel & Felix L.
|Nage-Waza
|-
|{{Trainingslink|2023-01-19}}
|Gabriela
|Kumite
|Gabriela & Felix M.
|Kumite
|-
|{{Trainingslink|2023-01-24}}
|Jeanne
|Ukemi & Nage-Waza
|Dominik
|Goshin (SV - Würger)
|-
|{{Trainingslink|2023-01-26}}
|Gabriela
|Goshin (Bodenkampf)
|Judith & Manuel & Felix M.
|SV & Tonfa
|-
|{{Trainingslink|2023-01-28}}
| colspan="2" | -
|'''Prüfung'''
|in Neufahrn
|-
|{{Trainingslink|2023-01-29}}
| colspan="2" | -
|Kurs
|Yoga (11:00 - 13:00)
|-
|{{Trainingslink|2023-01-31}}
|Gabriela
|Kata
|Stefan
|Goshin (SV)
|-
|{{Trainingslink|2023-02-02}}
|Torben
|Kata
|Dominik
|Goshin (SV)
|-
|{{Trainingslink|2023-02-07}}
|Dominik
|Bo (Kihon & Kata)
|Stefan
|Shinai & Bokken
|-
|{{Trainingslink|2023-02-09}}
|Stefan
|Bo (Renzoku-Waza & Kata)
|Dominik
|Shinai & Bokken
|-
|{{Trainingslink|2023-02-14}}
|Torben
|Goshin (SV)
|Sarah
|Kata
|-
|{{Trainingslink|2023-02-16}}
|Stefan
|Gameday
|Dominik
|Kata
|-
|{{Trainingslink|2023-02-21}}
| colspan="4" rowspan="2" |''Faschingsferien''
|-
|{{Trainingslink|2023-02-23}}
|-
|{{Trainingslink|2023-02-28}}
|Jeanne
|Renzoku-Waza
|Dominik
|
|-
|{{Trainingslink|2023-03-02}}
|Stefan
|Renzoku-Waza
|Dominik
|
|-
|{{Trainingslink|2023-03-07}}
|Torben
|Kata
|Dominik
|
|-
|{{Trainingslink|2023-03-09}}
|Dominik
|Nage-Waza
|Dominik
|
|-
|{{Trainingslink|2023-03-14}}
|Stefan
|Goshin (SV)
|Dominik
|
|-
|{{Trainingslink|2023-03-16}}
|Jeanne
|Kihon (Uke-Waza & Uchi-Waza)
|Dominik
|
|-
|{{Trainingslink|2023-03-21}}
|Torben
|Kihon (Tsuki-Waza)
|Dominik
|
|-
|{{Trainingslink|2023-03-23}}
|Stefan
|Keri-Waza & Kumite
|Dominik
|
|-
|{{Trainingslink|2023-03-28}}
|Stefan
|Wiederholung
|Dominik
|
|-
|{{Trainingslink|2023-03-30}}
|Dominik
|Wiederholung
|Dominik
|
|-
|{{Trainingslink|2023-04-01}}
|'''Prüfung'''
|in Langenbruck
|'''Prüfung'''
|in Langenbruck
|}

'''Trainingspläne vorher und nachher'''
: [[Trainingsplan 2022 09-12]]
: [[Trainingsplan 2023 01-03]]
: [[Trainingsplan 2023 04-07]]