Trainingsplan Karate Langenbruck 2023 01-03: Unterschied zwischen den Versionen
Trainingsplan Karate Langenbruck 2023 01-03 (Quelltext anzeigen)
Version vom 8. Januar 2024, 09:13 Uhr
, 8 Januarkeine Bearbeitungszusammenfassung
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[[Category:Trainingsplan Karate Langenbruck]] | |||
[[Category:Trainingsplan]] | [[Category:Trainingsplan]] | ||
[[Category:Training Karate Langenbruck 2023]] | |||
[[Heute|'''Training Heute''']] | [[Heute|'''Training Heute''']] | ||
==Trainingsplan== | |||
{| class="wikitable" | {| class="wikitable" | ||
|+ | |+ | ||
| Zeile 13: | Zeile 16: | ||
!Schwerpunkt | !Schwerpunkt | ||
|- | |- | ||
| | |'''2023-01-10 Dienstag''' | ||
|Stefan | |Stefan | ||
|Kihon | |Kihon | ||
| Zeile 41: | Zeile 44: | ||
|Ukemi & Nage-Waza | |Ukemi & Nage-Waza | ||
|Dominik | |Dominik | ||
|Goshin | |Goshin (SV - Würger) | ||
|- | |- | ||
|{{Trainingslink|2023-01-26}} | |{{Trainingslink|2023-01-26}} | ||
| | |Gabriela | ||
|Goshin (Bodenkampf) | |Goshin (Bodenkampf) | ||
|Judith & Manuel | |Judith & Manuel & Felix M. | ||
|Tonfa | |SV & Tonfa | ||
|- | |- | ||
| | |'''2023-01-28 Samstag''' | ||
| colspan="2" | - | | colspan="2" | - | ||
|'''Prüfung''' | |||
|in Neufahrn | |||
|- | |- | ||
| | |'''2023-01-29 Sonntag''' | ||
| colspan="2" | - | |||
|Kurs | |||
| colspan="2" |Yoga | |Yoga (11:00 - 13:00) | ||
|- | |- | ||
|{{Trainingslink|2023-01-31}} | |{{Trainingslink|2023-01-31}} | ||
|Gabriela | |Gabriela | ||
|Kata | |Kata | ||
| | |Stefan | ||
| | |Goshin (SV) | ||
|- | |- | ||
|{{Trainingslink|2023-02-02}} | |{{Trainingslink|2023-02-02}} | ||
| Zeile 68: | Zeile 72: | ||
|Kata | |Kata | ||
|Dominik | |Dominik | ||
| | |Goshin (SV) | ||
|- | |- | ||
|{{Trainingslink|2023-02-07}} | |{{Trainingslink|2023-02-07}} | ||
| | |Dominik | ||
|Bo (Kihon & Kata) | |Bo (Kihon & Kata) | ||
|Stefan | |Stefan | ||
| | |Shinai & Bokken | ||
|- | |- | ||
|{{Trainingslink|2023-02-09}} | |{{Trainingslink|2023-02-09}} | ||
| | |Stefan | ||
|Bo (Renzoku-Waza & Kata) | |Bo (Renzoku-Waza & Kata) | ||
|Dominik | |Dominik | ||
| | |Shinai & Bokken | ||
|- | |- | ||
|{{Trainingslink|2023-02-14}} | |{{Trainingslink|2023-02-14}} | ||
|Torben | |Torben | ||
|Goshin (SV) | |Goshin (SV) | ||
| | |Sarah | ||
| | |Kata | ||
|- | |- | ||
|{{Trainingslink|2023-02-16}} | |{{Trainingslink|2023-02-16}} | ||
|Stefan | |Stefan | ||
| | |Goshin (SV) / Spiele | ||
|Dominik | |Dominik | ||
| | |Kata & Bunkai | ||
|- | |- | ||
| | |'''2023-02-21 Dienstag''' | ||
| colspan=" | | colspan="2" rowspan="2" |''Faschingsferien'' | ||
| colspan="2" |''freies Training 18:30 - 20:30'' | |||
|- | |- | ||
| | |'''2023-02-23 Donnerstag''' | ||
| colspan="2" |''freies Training 18:30 - 20:30'' | |||
|- | |- | ||
|{{Trainingslink|2023-02-28}} | |{{Trainingslink|2023-02-28}} | ||
| | |Stefan | ||
|Renzoku-Waza | |Renzoku-Waza | ||
| | |Stefan | ||
| | |Kihon (Tsuki-/Uchi-/Uke-Waza) | ||
|- | |- | ||
|{{Trainingslink|2023-03-02}} | |{{Trainingslink|2023-03-02}} | ||
| | |Dominik | ||
|Renzoku-Waza | |Renzoku-Waza | ||
|Dominik | |Dominik | ||
| | |Kihon (Keri-Waza) & Renzoku-Waza | ||
|- | |- | ||
|{{Trainingslink|2023-03-07}} | |{{Trainingslink|2023-03-07}} | ||
| | |Stefan | ||
|Kata | |Kata | ||
| | |Stefan | ||
| | |Goshin | ||
|- | |- | ||
|{{Trainingslink|2023-03-09}} | |{{Trainingslink|2023-03-09}} | ||
| | |Torben | ||
|Nage-Waza | |Nage-Waza | ||
|Dominik | |Dominik | ||
| | |Nage-Waza | ||
|- | |- | ||
|{{Trainingslink|2023-03-14}} | |{{Trainingslink|2023-03-14}} | ||
|Dominik | |||
|Goshin (SV) | |||
|Stefan | |Stefan | ||
| | |Kihon (Keri-Waza) | ||
|- | |- | ||
|{{Trainingslink|2023-03-16}} | |{{Trainingslink|2023-03-16}} | ||
| | |Stefan | ||
|Kihon (Uke-Waza & Uchi-Waza) | |Kihon (Uke-Waza & Uchi-Waza) | ||
|Dominik | |Dominik | ||
| | |Kihon & Kata | ||
|- | |- | ||
|{{Trainingslink|2023-03-21}} | |{{Trainingslink|2023-03-21}} | ||
| | |Dominik | ||
|Kihon (Tsuki-Waza) | |Kihon (Tsuki-Waza) | ||
|Dominik | |Dominik | ||
| | |Kihon & Kata | ||
|- | |- | ||
|{{Trainingslink|2023-03-23}} | |{{Trainingslink|2023-03-23}} | ||
|Stefan | |Stefan | ||
|Keri-Waza | |Keri-Waza | ||
| | |Dominik | ||
| | |Kumite | ||
|- | |- | ||
|{{Trainingslink|2023-03-28}} | |{{Trainingslink|2023-03-28}} | ||
|Stefan | |Stefan | ||
|Wiederholung | |Wiederholung für Prüfung nach Ferien | ||
| | |Stefan | ||
| | |Kobudo | ||
|- | |- | ||
|{{Trainingslink|2023-03-30}} | |{{Trainingslink|2023-03-30}} | ||
|Dominik | |Dominik | ||
|Prüfung | |Wiederholung für Prüfung nach Ferien | ||
|Dominik | |Dominik | ||
| | |Kobudo | ||
|} | |} | ||
==Weitere Trainingspläne== | |||
: [[Trainingsplan 2022 09-12]] | : [[Trainingsplan Karate Langenbruck 2022 09-12]] | ||
: [[Trainingsplan 2023 01-03]] | : [[Trainingsplan Karate Langenbruck 2023 01-03]] | ||
: [[Trainingsplan 2023 04-07]] | : [[Trainingsplan Karate Langenbruck 2023 04-07]] | ||